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#onmyhands

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Balancing on my hands is a familiar, controlled posture for me now—but my exploration these days revolves around the shapes in my body. More backbending or more hollowing // Legs in tight or letting my shadows occupy lots of space. .
Do you practice and play with handstands? What are you discovering-learning-attempting?
#whereistand #onmyhands #handstandsfordays

Our halls have been decked. Hanging out at the Home Depot on Saturday night at 10pm paid off #holidayspirit #imadethegarland #somuchsap #onmyhands

Paldies vīram par šo skaisto krāšnjumu 😍 žēl tikai ka es šodien tik nefotogēniska 🤦🏼‍♀️😄🤗💐 #beautifulflowers #bigbouquet #onmyhands #selfie #withoutme

What about Alvin🐿🐿 #squirrel #sleeping #rainyday #onmyhands.

"She makes my heart melt" #ihaveabeauty #onmyhands 😍

MOST RECENT

Second Challenge day for the #aromayogis X-Mas Edition! 💕
Bakasana and I… well, it’s complicated! I am starting to get more more and more seamlessly into this asana, but it sure took all my patience getting there. And this was my surrounding for the last couple of days, that’s why I’m not that much in a Christmas state of mind. –
Zweiter Tag der neuen #aromayogis Challenge - Wehnachtsedition! 💕
Die Krähe hat mich sooooo viel Geduld gekostet, mittlerweile klappt es häufiger fast ganz von alleine. So sah meine Umgebung in den letzten tagen aus, deswegen ist meine Weihnachsstimmung noch ein bisschen auf Sparflamme. –
Thanks to the hosts: @tischchendeckdich for more on this pose, as well as @yogimobil & @yogastadl for today‘s scent and dirctions of use!
Hosts: @coras_zen @yogimobil @tischchendeckdich @yogastadl
And so many sponsors: @taoasis @niyama_sports @irisknabenschuh_textildesign @yoga.kalender.2018 @lemonbliss_2017 @sitaradesign @yogaeasygermany @mirame_beautifulpieces @wolken_herz @aromadreamjewelry @herzteil1 @aetheriofriends .

#yogachallenge #igyoga #yoga #duftyoga #yogagram #yogachallenge #yogaeverydamnday #yogateacher #vasistasana #handbalancejunkies #onmyhands #variation #yogainspiriation #instayoga #yogagirl #bakasana #fly #usofly #krähe #crowpose #beach #sun #yogaatthebeach #beachgirls

Already the last day of the #belove108 challenge. I loved every day and each topic very much and today’s topic is close to my heart too: #Healing ❤️
In 2008 I started dating a man who told me he was mentally ill. I thought I could handle it, I was falling quickly and I didn’t really have any clue of the depth of his mental illness. Things happened quickly; I moved into his tiny apartment.
The relationship got abusive shortly after. He lied, cheated, he was crazy jealous for no reason at all, sometimes he would just ignore me for hours, or be really mean, insulting me with the things I would criticise about myself the most.
It changed my behavior, the way I dressed, I barely left the house anymore. I wanted to not give him more reasons to treat me badly and I completely lost myself in the relationship. My self-esteem got lost along the way as well. When I got out of the relationship, I felt worthless, stupid, I didn’t like anything about myself. He took all of that away from me and I let him.
It took 4 years to get back on my feet, to heal my heart, to find myself, to redefine who I am. I did practice a lot of heart openers and forgiveness meditations during that time. It all helped healing this fragile heart. And even though I just went through another heartbreak, I am softer now than I was before and I have to thank yoga for that. ❤️ -

Schon der letzte Tag der tolle #belove108 challenge und heute geht es um #Heilung ❤️ – etwas das ich in meiner Yogapraxis wirklich lebe.
In 2008 fing ich an, einen Mann zu daten, der mir direkt am Anfang sagte, dass er psychisch krank sei. Ich hatte keine Ahnung, worauf ich mich einließ und dachte, das wird schon werden. Außerdem war ich wirklich verknallt. Alles passierte sehr plötzlich und ehe ich mich versah, war ich bei ihm eingezogen, in seine sehr kleine Wohnung, später hatten wir sogar einen Hund.
Kurz nach dem Einzug wurde die Beziehung missbräuchlich. Er belog mich, betrog mich, wurde grundlos eifersüchtig, manchmal ignorierte er mich stundenlang, oder wurde einfach richtig gemein und nutzte dafür genau die Schwachstellen, die ich an mir selber kritisierte. (Weiter im Kommentar)

14.12. Noch 10 Tage bis Heiligabend
Jetzt geht es mit riesen Schritten Richtung Weihnachten...seid ihr so weit?
Auf meiner to Do Liste steht noch ein wenig, zB Geschenke einpacken, noch etwas für meine Mum besorgen (mein Vater bekommt eine Fußballkarte) und einen Baum kaufen. Außerdem gibt es für den 2.Tag immer noch keinen Plan, wobei nichts tun auch schön sein kann. Und ich habe noch nie so wenig Plätzchen gebacken, wie dieses Jahr. Vielleicht mach ich das noch🤔😅..Also ich könnte die Zaubersterne gebrauchen! Ihr auch?
Habt einen schönen Donnerstag ihr Lieben! Und streßt euch nicht😙
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14.12. More 10 Days until Christmaseve
I'm the little Chrismasfaury. I'm stuck deep in the dense Snow. That's why I'll send you a Handful of magic Stars far away😙
#countdown#sterne#stars#sternenliebe#zauber#christmasmood#weihnachtszeit#weihnachtszauber#todo#todoliste#winter#dezember#december#blackoutfit#black#onmyhands#gitzer#magic#magictime#blosskeinstress#itsbeginningtolooklikechrustmas#itsbeginningtolookalotlikechristmas

Finally I have a new handstand pic to share! Thanks to my lovely host, @ezharoff, and her home's amazing view, I was inspired. 🌈 Being upside down has kept my head in order this last week. 🏞️ Fresh air has helped too. For this time and space, I am grateful. 🙏

🤸🏼‍♀️💪🏻

Paldies vīram par šo skaisto krāšnjumu 😍 žēl tikai ka es šodien tik nefotogēniska 🤦🏼‍♀️😄🤗💐 #beautifulflowers #bigbouquet #onmyhands #selfie #withoutme

🧚🏼‍♀️



Magic carpet // yoga mat: @ohmat 📸@marilynbartman

Wow I haven’t posted in a while- I want to blame school and such, but the bottom line is that my hands are always covered in too much paint to try to touch my phone as of late. Buuuutt on the bright side this little guy got me a $4,000 scholarship to a local college for winning ‘best in show’ for best in Midwest competition!!! So whoop whoop #putalidonit #oil #oilpaint #stilllife #painting #paint #pot #art #artwork #pink #lid #potlid #imnotdoingpot #green #stillhave #lotsofpaint #onmyhands

Monday... But, only three weeks until Christmas break!!! Yeahh, can't wait. (I hope it's going to snow with Christmas this year)

#flexibility #onmyhands #flexible #upsidedown #gymnastics #handstand #beginoftheweek #weirdhandstand #summer #selftaughtgymnastics #netherlands

Day 338/365 #Handstand365_2017
@inversionjunkieapparel .
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#TeamResolutionHandstand365 .
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Day 4 #XmasYogis : Find Joy
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I can be very tense and uptight when anxious and will find it hard to enjoy anything. #Handstand reminds me that even though it is a hard asana to do and it is a long way for me to get it, I still can feel the joy going upside down. It’s not the destination, it’s the journey. .
I should apply that to life. Like my friend @jkorun2 said, “Everything will be ok, just have faith.” 🙏🏼
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Who knows how much joy I can find along the way? 😊
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@illsieyoga @themuscleboundyogi @faithfoxmama .
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@faithfoxdesigns @anapoenergy @chokelocal @freedombeachwear @niyama_sports @sahajanskincare @theindigotribe @wild_and_sweet @yogawarriorwear @yuzusoap .
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#myjourneytohandstand #handstandpractice #handstandeverydamnday #workinprogress #splits #inversion #upsidedown #onmyhands
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Top by @altaregoapparel
Use code asri15 for a discount. 🙏🏼

I have scars on my hands from touching certain people.
-J. D. Salinger

Some scars are not supposed to heal... #quotesandsayings #quotes #writer #jdsalinger #author #bookstagram #catcherintherye #scars #onmyhands #touching #favouritebook

#flashbackfriday #2 till när jag övade på att använda en #selfiestick för första gången, I somras. 😂

#letmetakeaselfie #lol #funny #vacation #hadtoomuch #time #onmyhands #summertime

Ko sem sodelovala pri kampanji ozavescanja o luskavici in psoriaticnem artritisu, so mi na roke naredili masko bolezni, da bi videla kako se pocutijo bolniki pri bsakdanjih opravilih. Moram reci, da res ni prijetno. Za njihovo boljse pocutje so nujno potrebne vsakodnevne vaje. Link do vaj: www.revma-info.si #makeup #onmyhands #exercise #feelgood #makesyouhealthy #makesyouhappy #helpeachother #bepatient

Slimes from @blingsliime !!! Erm...u guys may notice tat the slimes r not very clear...reason is coz I've been playing with them for very long😂 They r Juz SO GOOD!!! Swipe 2 da right to see both the vids!!!! The first video is Clear slime with Deco, second is a freebie😁 both r SUPER CLEAR when I bought them!! (Struggle is REAL...)
#slime#sticky#struggle#struggleisreal#stuck#onmyhands#nice#fllwthem#fllwme#fllwers

This morning's inversion practice. Loving my wall access and the freedom of playing with shapes and also strength exercises. Im thinking of doing a handstand wall challenge soon, anyone interested in joining?

Our halls have been decked. Hanging out at the Home Depot on Saturday night at 10pm paid off #holidayspirit #imadethegarland #somuchsap #onmyhands

Do not underestimate the power of boring conditioning. That’s how good handstands (finally!) happen🤸🏻‍♀️

Same goes for wrist maintenance, warm up and such. That’s how you continue to make handstands happen.
I’ve been feeling some pain in my hand from an old acro injury. Trying to figure out ways to work with it. Mostly exercising patience 😌

The art of handstanding has taken me on quite the journey. Everyday, i find myself a lot more solid, but everytime, i also find new little twiks to play with and to fall down of 🙃.
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#yogaeverydamnday #yogatime #yogaasana #inversions #inverted #upsidedown #onmymat #onmyhands#diadora #butterfly #konasana #handstand #2hands #fujifilmxe2s #ThankfulForInversions hosts: @amandastammy @coffeeandrainbows @hollybentley_yoga @yogoskenz sponsors: @aloyoga @liforme @tinydevotions

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