Quit Sabotaging Yourself. ✋
Human beings are weird man. We get all amped up and excited to make changes, get momentum, then subconsciously sabotage ourselves.
How many times have you “reset” your diet this year?
How many times have you told yourself “for sure next month I’ll start saving.” How many times have you started making progress and then without skipping a beat, fucking derailed yourself!? What the hell just happened!? 🧐
You were so committed! You were so dedicated this time! You swore up and down that this was the last time, until it wasn’t... Ah ha, I’ll tell you what just happened. Somewhere in the unknown depths of your subconscious mind rests a bunch of conflicting beliefs.
Until you resolve these, you will keep derailing your progress.
Motivation can’t help you here, you’ve got to dig deeper than that and get to the root of what’s interrupting your progress.