#onfleek

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Wenn deine Wangenknochen #onfleek sind πŸ‘Š

So happy the spring is finally here! 😊🌼🌻
Tutorial on this look is on my YouTube channel,loves! Direct link to the video is in my instagram bio πŸ˜˜πŸ’•
Products used:
πŸ”ΆFace:
πŸ”Ή@toofaced milk chocolate bronzer
πŸ”Ή@benefitcosmeticsgreece / πŸ”Ή@benefitcosmetics Hervana blush
πŸ”Ή@toofaced highlighter in Blinded by the light
πŸ”ΆEyes:
πŸ”Ή@sigmabeauty Line Ace Liquid Liner in Legend - Use discount code " denitslava " for 10% off
πŸ”Ή@sigmabeauty eye pencil in My Cloud πŸ”Ή@iconicalashes lashes in Revising
πŸ”Ή@deckofscarlet palette ( Sunshine,Fudge)

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Tag your besties ❀

#onfleek ✨✨😍😍😍
#beautysbombshells
#style #fashion

MOST RECENT

Everett lookin fresh! πŸ”₯

#bigman #onfleek #weddingfun

My gorgeous friend Missie B! Check out her 4 months of growth! These aren't random results that I post guys and gals ❀️ .
They are my #friends , my #family , my #team ! Bottom line #monatrules
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To order... click the link in my bio 😍
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#darmarie #monat #hair #onfleek #balance #hairgoals #hairgrowth #style #stylediaries #hairstyles #hairgrowth #hair #hairlosssolution #hairlosstreatment #hairlosshelp #naturallybased #crueltyfree #sustainable #sustainablegrowth #naturalhair #naturalgrowth #brunette

Oh my word. I just became "mom who packs everything in ziplock bags" πŸ˜³πŸ˜¬πŸ™ˆ Organization=typically not my thing. But seriously...how else was I supposed to pack clothes for 5 people who will be in the middle of the ocean for days?? Totally determined to channel my inner boy scout and not forget anything! πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» Also, my space-efficiency is pretty #onfleek if you ask me πŸ˜‚

🎁 It's GIVEAWAY time!!!! 🎁

Only 3 easy steps to enter:
<3 <3 <3
1. LIKE this original post
2. Tag three friends
3. THEN follow πŸ‘‰πŸ½ Lizette PalumboπŸ‘ˆπŸ½ on Facebook
so you don't miss the winning announcement! πŸŽ‰

I am SO excited to be giving away my FAVORITE eyeshadow/highlighting palette!!! πŸ’‹ Makeup has played a big part in boosting my confidence. So to thank all of my amazing followers who have supported me on my journey; I am doing this GIVEAWAY!! ❀️ *This giveaway is in no way sponsored or endorsed by Instagram. The giveaway begins on 3/25/17 at 8:00 pm EST and ends 4/1/17 11:59 pm EST.*

When your nails are #onfleek , a slower 3.7 miler doesn't feel that bad.
Today was an hour of weight training, with running as cardio after. For 2x 4 min, I ran at 7.5 mph (so in total, that was .98 miles in 8 min). Then I did 16x40 sec as an interval incline run (setting the treadmill to 5% at 6mph), throwing in walking at 3.5 mph for 20 sec.

My goal is to run a 7mph pace for a 10km race or roughly 6 mile course. I would love to finish a 10km in under 45 min.
I've learned that some days your workouts aren't the fastest or strongest. Today, I was feeling drained and unmotivated to train, but I told myself I would be happier once I finished.

Sometimes the best workouts happen when you feel the crummiest ... and I ran almost my fastest mile in 8 min, so it's true πŸ†

#fitspiration #girlswholift #girlswithmuscle #triathletes #multisportwomen #multisportathletes #iamrocksolid #womentriathletes #ldnont

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