#oneweek

MOST RECENT

Book now with Fatima to avoid disappointment! Her coming days off are Sunday and Monday 💁‍♀️
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Nails
Pedicures
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Don't forget Fatima currently has an offer on for facials😍
30 min facial €20
60 min facial €40

Book online: www.genevieve.ie
OR
Call: 015157000

#booknow #oneweek #bookonline #genevievebeauty

Day 4! It's the mid week point of our Clean Week challenge. I went out for an adventure with my parents as they are visiting for a few days. We went to Salts Mill in Saltaire, it was lovely looking around the old village and shops in the mill. Most importantly really nice to connect with my parents on a fun day out, we don't get time to do it enough.

We also found a great plant based cafe in Shipley called the Dandelion Cafe, if your ever in that part of the world I highly recommend it 😍 The bowls of tabbouleh and falaffel in the background were shared by everyone but if I'm honest I could have eaten them all myself 🤣

The line up: 💖 Vegan chocolate oats with Goji berries
💖 Blackbean and tempeh burger
💖 Courgette and edamame beans with mung bean and edamame pasta
💚Agility and coordination based workout using an agility ladder followed by 5 minutes of 'core on the floor', I'm really not a big fan of the ladder at all, it gets in my way and gives me a distraction that results in me stopping the workout too much, honestly just want to jump around with out a target 🤣

#challenge #healthy #healthyliving #life #group #team #lifechange #cleaneating #exercise #workout #oneweek #journey #support #together #motivation #lifecredits #plantbased #nutrition #diet #veganfood #veganlife #plantbasedlife #plantbaseddiet #chocolate #tofu #homegym #veganrecipes #veggies #sweat #shapeandevolve

Playing around capturing light on a dark star filled night 📸
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#oneweek #light #star #milkyway #lighttrails #heart #love #night #experimental #photography #panasonic #lumix #australia #creative

On the brink of war 💣 #oneweek

Bon día! Como no nos va a encantar nuestro trabajo si tenemos bebes así de bonitos! Cada momento es único y disfrutamos cada uno de ellos con muchisimo amor!.
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❤❤❤ Quieres un recuerdo así de bonito para toda la vida? No dudes en contactar con nosotros! 😉

Info@elsfotografs.com
687033880
Te esperamos!
❤❤❤
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#newbornart #reciennacido #newborn #newbornphotography #newbornposes #inspirefineartphotographymagazine #fotografoviladecans #elsfotografs #unasemana #oneweek

Thanks God It's F R I D A Y🎉💕
and H A P P Y H O L I D A Y too..
#tgif#holiday#oneweek#happy#plngkampung😁😍

“how lucky I am to have something that makes saying goodbye so hard” #oneweek

So don't mind the dirty mirror. But this is a before and after on week one of my fitness journey. I have a 1 year old but I had her by c section. For the first year of her life I had been body shamed by many and constant asshole questions like if I'm still pregnant or pregnant again. It made me hate my body in every way but my body brought a little angel into the world. I decided to do a 360. I changed what I ate and when I ate. I had been working out every single day since I started. I feel more positive and energized and happy. This is just a photo of my first week and you don't understand how happy I was to see a difference, I literally cried. It was and has been difficult and painful but so worth it in every way💕 you can do so much if you put your mind and effort in it. (No negative comments please) .
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#fit #workout #hardwork #csection #mommytummy #confidence #motivation #hardwork #happy #fitlife #fitnessjourney #fitness #fitnessmotivation #determination #mystory #positivevibes #nonegativity #support #encourage #happy #proud #results #fitlife #oneweek #afterpregnancy #mommy #selflove #health #healthylife #healthy #inpire #inspiration

Regrann from @lets_run_towards_jannah - Don't forget to read surah kahf every friday 📖
Have a blessed Jumuah day! 😊

#friday #jumuah #surahkahf #noor #oneweek #erasesins #Holybook #Alquran #iman #taqwa #islam #muslim #letsruntowardsjannah - #regrann

T minus 1 week till my first game of the season! The band has barely set half the show so that's scary but hopefully we'll be fine! •What's your favorite part about band camp?
#bandcamp #band #marchingband #marchingbandcamp #weak #tired #sunscreen #sunburn #gushandrush #waterbreak #onemoretime #marchingbandseason #footballgame #fieldshow #performance #banddrill #marching #learning #heat #sunburn #tanlines bandmeme #meme #haha #mood #marchingbandmeme #marchingbandmemes #bandmemes #memes #oneweek

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