#onestepatatime

MOST RECENT

Call or txt to get your car or truck detailed  chattanooga mobile detailing 423-320-9289 #onestepatatime #onebuild #imbecomingthebest #badboy4life #detaillife #cmd #chattanoogamobiledetailing #chattanoogatn #meguiars

This week I am here in this place. Completing Step One I have started to learn to accept where I am, let go of the past and have some faith in the future. It’s not a quick fix, these are hard habits to learn and practice consistently but I am learning, and I am practising. The freedom that has come in these moments is profound. I am starting to feel connected to my true self, and importantly love myself. Thank you to my beautiful friends, family and clients who have, sometimes unknowingly, supported me in all their wonderful ways. I go to Bali next week to cultivate hope and faith in the future and I will return prepared for restoration and sanity that Step Two will bring me. #recovery #twelvesteprecovery #twelvestepprogramme #stepone #onestepatatime #onedayatatime #love #selflove #selfcare #unconditionallove #faith #hope

#Repost @tinybuddhaofficial with @get_repost
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"Accept what is, let go of what was, have faith in what will be." ~Sonia Ricotti⠀

#tinybuddha #quotes #wisdom #wordsofwisdom #wisdomquotes #dailywisdom #dailyquotes #quoteoftheday #quotestoliveby #accept #letgo

i built this. this was all me. no one else can take credit for the work i have put in to build something of my own. i feel beautiful and strong all in one.
#strongerwoman #onestepatatime

✨4 weeks✨
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Exercise 4 days a week about 30-60 minute workouts! Clean eating most of the time with some flexibility to have the stuff I love 😜🍕🍷🍟🍦🍫
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So for about 3... almost 4 weeks I made a decision to choose a healthier happy ME. To STOP making every excuse in the book why I COULDN’T... when all along I COULD. Life happens, things happen. People get down, then you GET BACK UP! But also remember... change doesn’t happen over night. Nor are we perfect! I came to the realization that this is a PROCESS, a LONG journey, but a WORTHWHILE JOURNEY, a LIFE LONG CHANGE that I am soooo ready for! .
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I hear excuses and trust me, I use to be the queen of them myself before these programs! But, you just have to decided that you’re stronger than those excuses in your head! Now, I do not want to wait for January first to come along for me to finally say “yes” to creating a better me. To STOP making excuses! Starting October first I have 90 days to get to the best me!To start the year off FRESH, HAPPY, and RIGHT WHERE I WANT TO BE! .
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DO IT WITH ME! If you want to fill your cup up first, be a better you, join me starting October 1st with our new challenge group starting then!!! You can do this! We can do this! Stop with the excuses and have a little faith! *DM ME FOR FURTHER QUESTION! COME WORKOUT WITH ME YALL 💪🏼 && thank you @lauren.duke for believing me and always encouraging me 💕💕 #icecreamobsessed #believetheprocess #greysanatomy #inlove #travel #findyourhappiness #findyourself #beyourownyou #bethebestyou #bethebestyoucanbe #nevergiveup #onedaycloser #onestepatatime #youcandoit #believetheprocess #trusttheprocess #bepositive✌ #loveyourlife #hiking👣 #adventuretime #lifesadventures

Confidence is the best accessory a woman can wear. It goes with every outfit and makes her stand out for all the right reasons.
#singlemomlife
#bossbabe
#onestepatatime

Jane Fonda! OMG! 80 years young! Still vibrant energetic and passionate about life. Kudos to Jane Fonda! Life looks fabulous on you! "Old is only scary when you are on the outside looking in, it is great when you are living it", Jane Fonda!
#theview #janefonda #lifeisgood #agewell #takecareofyourself ofyourbody #youhavecontrol #exercise #your #body #mind & #soul #eathealthier #eachday #moveyourbody #take #charge #lifeisadiy #youcandoit #onestepatatime #livingmybestlife #liveyourdreamlife #tvlife #upcomingactress #actresslife #ihavethe #starringrole #inmylife

Jane Fonda! OMG! 80 years young! Still vibrant energetic and passionate about life. Kudos to Jane Fonda! Life looks fabulous on you! "Old is only scary when you are on the outside looking in, it is great when you are living it", Jane Fonda!
#theview #janefonda #lifeisgood #agewell #takecareofyourself ofyourbody #youhavecontrol #exercise #your #body #mind & #soul #eathealthier #eachday #moveyourbody #take #charge #lifeisadiy #youcandoit #onestepatatime #livingmybestlife #liveyourdreamlife #tvlife #upcomingactress #actresslife #ihavethe #starringrole #inmylife

WE MADE IT TO FRIDAY! 😍
This week has been powered by caffeine 😂

Anyone else drinking way too much coffee lately? Just me? 😂

Real talk though; I’m so thankful to have the opportunity to share this music with you guys. It’s 120% worth the current exhaustion.
Thank you @highbrewcoffee for fueling my journey.
#ForThoseWhoDo #caffeineaddict #caffeine #coffeelove #coffeelover
#sponsored #sponsoredpost #hustle #hustlehard #hustlelife #singersongwriter #newmusic #comingsoon #morningcoffee #morningcoffee☕️ #morningmagic #fridayfeels #fridayfeeling #fridayfeelings #highbrewcoffee #yum #yummy #losangeles #palmtrees #bluesky #blueskies #pushthrough #onestepatatime #passion #getitdone

What a new fantastic point of view. No one to tell us no, or where to go, or say we’re only dreaming. 💕

There is something about the magic behind one man’s idea that gets me every time. To think this was all in his head, and with other believers, an entire world was created. Your ideas matter, always remember to appreciate the little moments along your journey. It’s all worth it. Xo - Black Coffee Girl

Happy Friday loves! I got in 2 workouts yesterday and I woke up today feeling pumped. I hope you all have had a fabulous week. If you didn’t accomplish your goals this week, what are you going to do to set yourself up for success for next week? #healthiseverything #onestepatatime #barbaraestellefitness #pcosweightloss #happyhealthylife #changed

L E M O N 🍋 . Such a versatile essential oil! From cleaning to easing a sore throat this oil is great! I cleaned my husbands hat (mind you that he wears it to dirt track racing) and it came so clean and had a great scent.

Anyone’s kids like to put gum where they shouldn’t or draw with crayons all over the house? This will be your favorite oil 🙌 .

If your curious on how to buy these amazing products please message me! I will not pressure you into anything - I truly just want to help families live a clean life 🤗 .

#saynototoxins #trustyourjourney #thehappynow #toxinfreeliving #yleo #youngliving #yourhealthmatters #younglivingessentialoils #lemonessentialoil #beyourownboss #beyourbiggestfan #familygoals #family #cleanliving #changeispossible #onestepatatime #fridayvibes #flashesofdelight #keto #lowcarbdiet #lchf #entrepreneur #essentialoils #bossbabe #stayathomemom #cancerawareness #healthylifestyle #health #fitness #onlygoodvibes

It’s amazing the things you can do when you step out anyway! Scared and all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#onestepatatime #doitscared
#procrastinationblockingdestiny #letstacklethistogether

Spotted these lovely jars today! Had me thinking how lovely they would be in a pantry!!! 😍Had to restrain myself from buying a few!!! Although I’m regretting it since!!! 🙈Nothing haunts you more than the stuff you didn’t buy! Right!? 🤪 anyway it would be more beneficial to start ordering the steel for the foundations and not waste time day dreaming about a pantry that is non existent atm! 😅#pantrygoals #selfbuildireland #foundationsfirst #onestepatatime #selfbuild

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