#fitnessconfessions this was something that I desperately needed to remind myself of today. It has been almost a month since my #toughmudder - and I haven't felt like I find my groove like I was in before my race. Maybe it was because I was giving myself time to rest, recover and refuel. Let myself not stress over details and reps. And just ease into a new program. Apparently my #typeA personality couldn't handle my new found freedoms and relaxed training style. I thrived off a deadline and discipline. I found myself hating my self and my supppsed "laziness." I have been apathetic, self hating and negative. So toxic!! So today during my workout- I looked in the mirror- something I have HATED doing these past couple weeks- and said to myself- that I was LOVED UNCONDITIONALLY. No matter my diet, how heavy my reps were, or how many miles I ran. God loves me unconditionally yesterday, today and tomorrow. Unceasing. Unwavering. Unabashedly. Suffocating love. Romantic pursuing Love. And it would never change. So I just need to operate out of an overflow of love instead of self hatred and self condemnation. Wow. Live out of LOVE today #fitfam ---- no matter what you feel, you've done or what you ever will do. He loves you, He loves you, He loves you. And that's all that matters.