#onepoundatatine

MOST RECENT

I can’t believe how much my body can change in just a couple weeks. The photo on the left isn’t even my before photo it’s a picture I took after my first week and the photo on the right I took yesterday. This program has been amazing! Not only have I lost some weight I have lost 10.5 inches overall so far and I have gained so much confidence it’s unbelievable.
I used to be very self conscious about my body and developed a very poor outlook on food, since starting this program I have turned my views around and have begun to meal prep for the week so I know exactly what I’m having.
My workouts no longer consist of me running two miles at the gym everyday and maybe dropping some pounds, I now work out for 30 minutes at home and have lost multiple pounds and inches!
If you’re still reading and want to know more about what I do please please please message me!•






#girlswhoworkout #teambetterforit #goals #crushinggoals #healthcoach #gettingfit #sportsgirl #onepoundatatine #whereareyouabs #canihaveabsnowplease
#gettingreasyforsummer #bikiniready #almostthere

Still on bed rest after my hysterectomy but that doesn't mean I'm going to lay here and eat junk! Am still determined to get #fit and #healthy so even on bed rest I'm committed to my #weightlossjourney not working out yet but eating as healthy as possible💪😉 #weightlossdiary #weightlossstruggle #weightloss #fitmom #fitfam #fitlife #healthierlifestyle #onedayatatime #onepoundatatine #notgivingup #maybelinefitjourney💋

Cutting a few calories, Adding a few extra steps, ordering a kids meal instead of a regular size meal...every little bit helps trust me it does 😊
#weightlossstruggle #weightlossdiary #weightlossjourney #losingweight #fitlife #fitwife #fitfam #fitmom #onepoundatatine #onepoundatatine #maybelinefitjourney💋

I'm can't wait to have a normal PAIN FREE life!! It's been a long wait but finally it almost here!! I can finally eat and workout like I want, I can finally enjoy my family days without being in pain, my husband can finally have his wife back (poor guy) seriously I can't wait to be somewhat normal again!!💖💖
#weightlossstruggle #weightlossdiary #weightlossjouney #hysterectomy #livingwithpain #fitmom #fitfam #fitlife #healthierlifestyle #onedayatatime #onepoundatatine #notgivingup #maybelinefitjourney💋

Working and enjoying some oldies 🤗😄😉 couldn't dance do to my pelvic pain but was moving my arms and my legs a little to somewhat get some cardio in🤔😞 #weightlossstruggle #weightlossdiary #weightlossjouney #maybelinefitjourney💋

This is me right now and unfortunately I'm at the dentist with one of my kids. THE PAIN IS HORRIBLE😭
#livingwithpain #hysterectomy

So 3 days of working out have helped me lose 3lb! It might be just water weight but at least it shows me that with a little workout and healthier eat results will happen 😉🤗
#maybelinefitjourney💋

Look I made it again! In a little pain but I have to get a healthier so I won't have any complications during my surgery🙏
#gettinghealthy #gettinginshape #onepoundatatine #onedayatatime #fitlife #fitwife #fitfam #fitmom #fat2fit #fat2healthy #weightlossstruggle #weightlossdiary #weightlossjouney #maybelinefitjourney💋

Hate when people ask why why why. Bitch I DON'T drink or smoke.... because I almost died doing it, I DON'T party.... because I already had my fun, why am I such a strict parent... because I DON'T want my kids to go through what I've gone through, why I DON'T have many friends.. because of people like you asking "WHY DON'T I" 🗣🎯🛑🔫😠 YES I DON'T SUGAR COAT ANYTHING I'M NOT WILLY WONKA!!!! 🍭🍬🍫😂🤣🎯
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#mylife #truefacts #mindyourbusiness #beentheredonethat #weightlossjouney #weightlossdiary #weightlossgoals #fitmom #fitlife #fitwife #fitfam #onedayatatime #onepoundatatine #maybelinefitjourney💋

#weighinday.. So I guess we are doing this one pound at a time. That's fine. Will get to the goal one way or another right. Down another pound this week. Feeling decent except for a minor lower back thing. Took last nights 5x5 off as I don't want to make it worse. Taking it easy this weekend and will pick it up hopefully on Monday. Gotta keep reminding myself I'm 47 years old and not 20. Food and cardio were on point this week. Might start thinking about dialing some of the nutrition in a little tighter. I figure the weight loss has slowed for several reasons. A little muscle gain being one of them. I would rather lose the weight slow and gain a bit of muscle along the way. That 299.9 is just completely mocking me at this point. But it will happen as long as I keep doing the things and habits correctly. Gotta stay positive. Have a good weekend #fitfam. #weightloss #weightloss #weightlossjourney #weightlossmotivation #health #fitness #healthylife #fitnessjourney #fat #fattofit #obese #obesetobeast #silverback #weightlossgoals #gymrat #gymlife #gym #onepoundatatine #gettingthere #wls #wlscommunity

Feeling like you don't have time every day to hit the gym because of finals/projects/juries/ everything else at this time of year?? If so, be sure to use every opportunity you can to get some extra exercise. Taking the stairs instead of the elevator for instance is a great way to start! Just don't look at your phone and trip like I did 😂😂😂 #exercise #fit #fitness #stairs #climbstairs #youcandoit #onestepatatime #onepoundatatine #stepgoal #stairgoals #college #collegefitness #collegestudent

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