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#oneoeight

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Want to be healthier? Happier? Want to do more of what you love? Follow your passion? It is up to you, and will always be up to you. Don’t wait for the things that matter most to fall into your lap. It won’t happen. Everything you want is possible if you start taking action today. Small steps, over and over, will lead you to more than you can even dream of... and you deserve it all! #liveonpurpose #30a 🧜🏼‍♀️🌊☀️

Thank you!
Thank you each and everyone who is with me in the @yogaofhope event today!
We just finished an amazing class hosted by @oddmolly and given by @carolinacarlen .
100 yogis together, to raise funds to extinguish childhood cancer.
Thank you @barncancerfonden for the trust in us, that we could do this together. I already look forward to the 2018 Yoga of Hope and I know it will be ten times bigger!
Together we can make a difference.🙏 Namaste and happy Saturday!
#yogaofhope #childhoodcancer #cuddlings #yogagirl #oneoeight #oddmolly

✌️✌️✌️✌️✌️✌️✌️✌️ It's been a magical two years since @oneoeight.tv first went live.
A seed was planted to create an online platform so that people worldwide could have access to a variety of yoga classes and teachers. And then @yoga_girl brought it all to fruition.

As it continues to grow and flourish, I am so grateful for all the paths that led me there. @oneoeight.tv family- love you and Rachel, congratulations and mucho love !! #oneoeight #magicplace #yogaeverydamnday #onlineyoga

#yogaeverydamnday 30 day challenge starts tomorrow! Can't believe it was 3 years ago the last #yogaeverydamnday was finishing up. I won a trip to @yoga_girl 's retreat in Thailand. Crazy. This year the big prize is a trip to @yoga_girl 'a retreat at @island_yoga ! (the gorgeous studio in Aruba I was at in July for @oneOeight.tv and the podcast). Who's planning on joining in? ☀️ 🌴
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Also, I'm demoing here an awesome way to do vinyasa if you have sore wrists (or actually in my case, my wrists are doing OK but I sliced my thumb cutting fabric today. Ya. Would you believe I cut thousands of pairs of @pranavidastyle leggings by hand up until a year ago , and never injured myself. And then today, hemming curtains, I slide my thumb into the rotary cutter. 😰). Anyhow, the weights work amazing -- also for getting deeper into forward fold and cobra, being able to push more weight back into legs in down dog, and for lengthening the torso more in the half lift. And for the wrists strengthening I show at the end!
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Also, this is sped up 2x - I have to go super slow and really focus on my transverse abdominals still to prevent my belly from "coning" out in planks as I still have a bit of separation.
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Leggings are by me @pranavidastyle (check out my stories to vote on the new designs I'm working on!) #pranavidastyle #yogamom #postpartumyogawithamelia #oneOeight

Trust 💫. My morning practice mantra was this one “Trust that life will always take you where you need to be” 🧘🏻‍♀️📿. I heard it in the @yoga_girl podcast ❤️. I believe in hard work, but I think that magic only happens when the stars align for you. There are so many things we can’t control, we have to work hard for our dreams to manifest, but we also have to trust the process and let go of what we can’t control. ❤️ #yogaeverydamnday #meditation #oneoeight #yogagirlpodcast

O Festival mais vibe e cheio de conteúdo para nos fazer abrir a cabeça e evoluir, está chegando! ✨Dá uma olhada no Instagram @serfestival para ver os detalhes, mas tem @wake.hed junto com o @pedro_premananda, tem aulas de Yoga comigo, e com @judominguez.br @patyypimentel @yoginikirtika e @lulubrites✨ Tem palestras para nos inspirar a fazer a diferença na evolução desse mundão com o @lucasbernardini_oficial @malha.cc @carvalhando e muito mais! Tem comidas, bar pelo @vizinhogastrobar, lojinhas com @apaixonadasafghan e outros. ✨E para finalizar com muita energia, o evento termina com uma festa ao som do super @dreguazzelli que vem de SP para nos alegrar 🙆🏼✨Já deu para perceber que não dá para perder né? ✨O ingresso está com 50% de desconto online ou na @ahlma.cc ✨Ah! E se você não conhece o local que é no Museu do Açude, vai se surpreender mais ainda com o @serfestival 💙Vai ser lindo! ✌🏼

Sound advice indeed...and what makes me happy is long overdue time with these two! #oneoeight #pune #india #holiday

This platform is a dream come true. I am honored to be part of such a real and raw tribe. Come practice with me! Yoga, meditation, life coaching videos- anytime, anywhere. Join me at @oneoeight.tv and become part of our tribe! Roll out your mat with the world’s best teachers from the comfort of your living room! Soak in the inspiration from your casita! I am so proud to be part of this beautiful family! Register today, and receive your first 10 days free. From meditations for peace to yoga practices for all levels to nourishing healthy recipes for body and soul, find the world’s most heart centered community wherever you are. Your practice, your way. Please use the code “CHRISTINE” when signing up.” ✨ 🌎🙏🏼🔮🌴🌙🌊☀️🌈 #oneoeight #tribe #yogaeverydamnday #healingeverydamday

Happy 2 year anniversary @oneoeight.tv I feel so lucky to be part of such an amazing family. Love you all so much.
#bekindallthetime #yogaeverydamnday #yoga #oneoeight

MOST RECENT

STOKED! Finally some air time!!!! 😜
Still a long way to go 💪🏼
Practice practice practice and all is coming ✨ @oneoeight.tv @ivykamineryoga #yoga #inversion #morethanonesecond #oneoeight 🎶 How do you? @radiohead

Want to be healthier? Happier? Want to do more of what you love? Follow your passion? It is up to you, and will always be up to you. Don’t wait for the things that matter most to fall into your lap. It won’t happen. Everything you want is possible if you start taking action today. Small steps, over and over, will lead you to more than you can even dream of... and you deserve it all! #liveonpurpose #30a 🧜🏼‍♀️🌊☀️

Trust 💫. My morning practice mantra was this one “Trust that life will always take you where you need to be” 🧘🏻‍♀️📿. I heard it in the @yoga_girl podcast ❤️. I believe in hard work, but I think that magic only happens when the stars align for you. There are so many things we can’t control, we have to work hard for our dreams to manifest, but we also have to trust the process and let go of what we can’t control. ❤️ #yogaeverydamnday #meditation #oneoeight #yogagirlpodcast

First solo dog walking adventure on the beach this morning- thank goodness for baby wearing @mumaroo_sling_library_n_lincs
Getting both of us dressed, fed and organised to be walking by 8:30 was no easy task! Everything takes so long with a newborn 🙈 but she’s worth every second.

Every day is a yoga day even if the kids are crazy and the dishes are undone. I so badly want to go to a yoga retreat somewhere warm and sunny right now 🙏🏼🌟💕 #yogaeverydamnday #oneoeight

O Festival mais vibe e cheio de conteúdo para nos fazer abrir a cabeça e evoluir, está chegando! ✨Dá uma olhada no Instagram @serfestival para ver os detalhes, mas tem @wake.hed junto com o @pedro_premananda, tem aulas de Yoga comigo, e com @judominguez.br @patyypimentel @yoginikirtika e @lulubrites✨ Tem palestras para nos inspirar a fazer a diferença na evolução desse mundão com o @lucasbernardini_oficial @malha.cc @carvalhando e muito mais! Tem comidas, bar pelo @vizinhogastrobar, lojinhas com @apaixonadasafghan e outros. ✨E para finalizar com muita energia, o evento termina com uma festa ao som do super @dreguazzelli que vem de SP para nos alegrar 🙆🏼✨Já deu para perceber que não dá para perder né? ✨O ingresso está com 50% de desconto online ou na @ahlma.cc ✨Ah! E se você não conhece o local que é no Museu do Açude, vai se surpreender mais ainda com o @serfestival 💙Vai ser lindo! ✌🏼

Bath time is her favourite and my best ✨
Those eyes are my favourite and my best ✨

Statement earrings are key #myoneoeight

@mr.c.jude Daddy’s first time baby wearing. They went for a dog walk in the sunshine 🍁 looking so cosy!

My prose about my woes: And so now I sit with the pain, confusion and compulsive thoughts and I watch them pass me like little birds, I say hello, hope your doing well, and wave them off. They’ll come back, I’ll be kind, but what I know now is that it’s in my bare core is where all my strength lies and not in the tense clutter that is my mind.

Yoga of Hope is a global charity event with the purpose of raising awareness and funds to combat childhood cancer. Today’s 12pm Bikram class will be dedicated to this cause. Sign up for the class and make a donation at yogaofhope.com (enter Bikram Yoga Mesa in the Search box in the top right corner). See you soon! #yogaofhope #stopchildhoodcancer #children #hope #research #cancerawareness #global #worthycause #charity #globalevent #yoga #bikramyoga #hotyoga #donate #thankyou #united #together #barncancerfonden #yogagirl #oneoeight #cuddlings #mesa #mesaaz #mesaevents #phxyoga #azyoga #arizona #bikramyogamesa #wereallinthistogether

A great way to spend a Saturday afternoon, doing yoga while supporting the childhood cancer foundation. Namaste 🙏🏼🌙 #yogaofhope #oneoeight #yogaeverydamnday #fuckcancer

Day 7 of the inversion challenge 🙃🙃🙃.
Started the day of with a sweet yoga practice by @yoga_girl on @oneoeight.tv for the @yogaofhope event! So awesome to feel the energy of this worldwide yoga community ❤️❤️❤️.


#ThankfulForInversions
November 12th-23rd
🤸🏼‍♀️Inversions just really make our lives better, more interesting. 🤸🏽‍♂️Aren’t we thankful? 🙋🏽
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hosts: @yogoskenz @coffeeandrainbows @amandastammy @hollybentley_yoga
sponsors: @aloyoga @liforme @tinydevotions


#instayoga #yoga #yogagirl #yogalife #yogini #handstand #makingprogress #yogalove #yogalife #yogajournal #yogajourney #igyoga #yogaeverydamnday #instadaily #yogapractice #metime #dreads #practiceandalliscoming #dreadlocks #inversion #diamondshape #diamond #butterfly #yogaofhope #yogagirl #oneoeight

Perfect start to the day...turmeric latte made by the lovely people at one o eight 😋 #oneoeight #punerains #koregaonparkpune #goldenmilklatte #haldi #turmericlatte #juicefix #goodness #love #skincare #ayurvedicfood

Para quem acredita, nenhuma palavra é necessária. Para quem não acredita, nenhuma palavra é possível. - Santo Ignácio de Loyola

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