#onemonthprogress

MOST RECENT

Hey there! Recently I noticed some changes in the way I draw so I decided to redraw an drawing I made almost one month ago. In the drawings on the left I used pastels for the hair and colour pencils for the skin while in the drawing on the right I used entirely colour pencils. Which drawing do you like best?
#drawing #coloring #colourful #girl #woman #ghost #demon #colourpencils #creativity #creation #mywork #creating #arts #artwork #artislife #artistic #artistsoninstagram #artprogress #onemonthprogress #progress #love #like #kisses

1 MONTH IN! 🎉 This is probably the longest I’ve ever stuck to a healthy lifestyle without falling off the wagon (and deciding it wasn’t worth getting back on), and I am super proud of myself. I’m 9 lbs and 5 inches down from where I started from going to the gym 4-5 times per week and eating strictly keto foods. My mood is better, I sleep well, I have energy, and the (endless) sugar cravings are gone. I can’t wait to keep going 🤩 #onemonthprogress #beforeandafter

This is my 1 month progress photo it’s really embarrassing to post literally how big I had gotten after having my fourth baby 😰🤭 but it’s ok because I finally decided to do something about it. For the last month I’ve been eating gluten free dairy free and working out 6 days a week! I obviously still have a long way to go but I’m 100% committed and sticking to this until I reach my goal weight. #transformationtuesday #weightloss #weightlossjourney #followmyweightlossjourney #fitnessmotivation #fitnessjourney #fitnessjourney2018 #glutenfree #dairyfree #momlife #progress #momoffour #onemonthprogress #beforeandafter #beforeandafterweightloss #curingdepression #postpartumbody #postpartumdepression #mentalhealth #mentalhealthawareness

Im dying laughing at this but also reflecting and learning; the tricks get trickier and the falls get less brutal... over the years training has taught me that strength means knowing how to fall safely, how to recover gracefully, and most importantly how to resist fear once you’ve fallen, so you can come back bravely over and over again, for that thrill of being alive. #onemonthprogress #crashmatsareyourfriend #progressreport #bravery #love #lyra #falling #derp

✨1 month #progresspic ✨ I was super nervous to take these photos because I couldn’t stop 🛑 thinking about all the reasons I probably didn’t have progress. . . In the last month, I took 4 days off in a row...instead of one day like planned, oops 🙃. Binge ate all the goodies, twice 🍕 🎂 🍭. And questioned how much I reaaallllllyyy wanted this 😇🤦🏼‍♀️🤷🏼‍♀️. . . Overall, I would say for #onemonthprogress with hiccups.. I can feel pretty okay with it, and it inspired me to keep going & maybe stay #dedicated 😎😋. #fit #transformation #progresspic #geti #fit #fitfam #fitnessjourney #fitnessmotivation #fitness #fitnesstransformation #staunch #staunchnation

🚨Client Congratulations Alert🚨
#FeistyFoxFitness gal @aimesp44 is 1 of the 2 winners of our Summer Shred Challenge! In just one month, Amy lost 2.3lbs through macro tracking and personal training sessions. But even more outstanding- she gained almost a half pound of muscle and lost 1.5% body fat! 💪 Those numbers may not sound like much but as you can see by these pics, it is a LOT of change in just one month! Amy has been a part of the #FeistyFoxFitnessFam for a few years now and her progress just continues! She is a great example of a person who exhibits consistency while still enjoying life. She is certainly reaping the benefits as she is stronger every day and looks FABULOUS, as you can see! 👏 Proud to have her in our fam! She gets two free personal training sessions as a challenge winner! 🎉 #consistencypaysoff #progresspictures #onemonthprogress #transformation #progressnotperfection #strongmom #momswholift #strongwomenlifteachotherup #onedayatatime #consistency #fitnessmotivation #summershred #challengewinner

I've been working I swear. 45 board project in the works here. 🙄🤨👌

I'm gonna use this as my one month pic. I think I've made a lot of progress. Most importantly, I feel healthier. That, of course, is the main goal. 💪💋 #onemonthprogress #fitnessmotivation #dontgivein #healthylifestyle #sunsetbeach #vancouver

Today is exactly one month since I started OMAD.
July 9th Weight: 295

Today’s Weight: 263

32 pounds lost in a month. I was down and out just before I started. I’d lost a little, but it was starting to come back.
Sticking with intermittent fasting and OMAD gave me the boost I needed. I have also been doing an hour to an hour and a half cardio and hand weights.
Extremely excited for the future!! #omad #fast #fasting #beforeandafter #onemealaday #intermittentfasting #weightloss #betterhealth #facetoface #carnivore #reachyourgoals #nevergiveup #neverquit #neversurrender #daybydayomad #onemonthprogress

The ideal progress !
With 2 kgs of drop , #fatmass came down to 19.8 from 21.1 , #bmi 23.9 from 24.9
☹️😕Your weight is just one aspect of your progress and, in many cases, it's not even the most important one. It’s unfortunate but, for most of us, the number on a scale is the determining factor in whether we've succeeded or failed.😭
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#weightloss #fatloss #weightlossjourney #progress #onemonthprogress #beforeandafter #beforeafterweightloss #progressnotperfection #cleaneating #consistency #stayfocused #diet #nutrition #health #healthiswealth #delhinutritionist #delhi

Credit to @guy_dh : What's up?¿👿 It has been about a month since I started Calisthenics,😤TRAINED TWICE A DAY!! 5 DAYS A WEEK!, NO EXCUSES!!!!!!😤 giving it my all and I already feel and see the results, I couldn't do half of what I'm doing in this video less then 40 days ago, and my physiques sure was not the same which is so crazy to me! don't plan on stopping any time soon😍
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#calisthenics #calisthenicsworkout #calistenia #1monthtransformation #onemonthprogress #onemonthprogress #transformation #fit #fitness #fitnessmotivation #gymnastics #frontlever #backlever #lsit #muscleup #muscleups #halfplanche #planche #streetworkout #workout #workoutmotivation #workhard #noexcuses #everydayworkout #everydayworkoutvideos #handstand #handstands #handstandprogress #סטריטוורקאוט @calisthenicsath
#lifestyleofawarrior

I was fall behind on my progress update due to lebaran holiday and no-maid situation after that so i wasn't using makeup much. But starting the start of this month, i decided to rotate products so i won't get bored. This my update for this month. #bblogger #beautyblogger #instabeauty #instamakeup #makeuppanner#panupdate #pancommunity #panningthatpalette #useitup #projectpan #projectpan2018 #onemonthprogress #onemonthonepalette #panningprogress

Let's get that mining up! If your into OSRS as well hit me up!
#mining #osrs #runescape #photooftheday #minigame #roadtosuccess #questcapegoal #onemonthprogress

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