Can I just give this girl a b-day shout out? 🙌🏽🤗 She is on FIRE 🔥 and her fitness journey has been amazing to say the least. 😱Watch out cause she's only getting BETTER with age!
She started her fitness journey a year ago and has gone from a size 16 to an 8!! 😱🙌🏽
Not to mention she dropped a lot of weight and inches in the process! 🙌🏽💕 All from the comfortable space in her basement! No gym membership. No trainer. 💪🏽 And in the process she decided to pay it forward and started helping others with their own fitness journey! 👭
Here's a little fun fact for ya...she has NO background in health and fitness, she is not an expert when it comes to nutrition but she managed to help her mother in law lose 100lbs by being an inspiration to her and guiding her through her own fitness journey! What?! 🙌🏽🤗 This is what a health coach is. Someone who helps and guides you along YOUR fitness journey while working on themselves at the same time! 👏🏽What better impact to have on someone than to help them become the very best version of themselves inside and out? 🤷🏼♀️ My friend I hope your day is filled with joy and laughter! 😂☀️🌈I am honored to have you on my team and I am excited for what the future holds! 💕