#insomnia can feel frustrating and disempowering, particularly to the oneironaut.
Unpacking and identifying the variety of circumstances stealing away your precious sleep can feel like a desperate struggle.
I have had more than my share of issues with getting sleep. Overtime I was able to shift out of the struggle and into a deep exploration of my relationship to nighttime surrender.
Anything ranging from menses, magnesium deficiency, or mania could be at play. Unpacking the mystery can be a creative opportunity for self-inquiry.