#onefootinfrontoftheother

MAIS RECENTES

Another day on plan! I started the day off not very hungry but could have ate a horse come evening time but I kept control of it and stuck to plan ! Ending my day on 13.5 syns ! Syns were ⬇️ Broghie 1 syn
Alpen bar (I had 3- 2 were HEB) 3.5
9kcal jelly half syn
12g squirty cream 1.5
Half flake 2.5
Dairymilk little bar 4.5
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#eatwelllivewell #slimmingworldsyns #healthychoices #slimmingworldfood #slimmingworldmeals #slimmingworldfromhome #slimmingworldfamily #keepitsimple #onefootinfrontoftheother

Man I haven’t posted in a while. #latergram per usual. This is the last week before my first starts Kinder 😢 so trying to get all the last minute things done and spend some time with her before she will be gone all day long. I’m excited about the time apart but also sad because that’s a long day! Any-hoo.....I have been trying to keep to running. I got my mile in for Tuesday and Wednesday but today I just didn’t feel like it. It’s been a funk of a day and i literally didn’t feel like exercising at all so I didn’t 🙃 and that’s ok! Still only sticking to a mile most I’ve done is two. Eventually, slowly I will add that mileage. Baby steps 😉
#motherrunner #runner #run #momswhorun #babysteps #accountability #restday #listentoyourbody #fitmom #fitmomof2 #slowandsteadywinstherace #progress #workhardtrainhard #realtalk #momtalk #fitmomsofinstagram #runnermoms #fitfam #runningmotivation #runningfam #stayontrack #relax #onestepatatime #onefootinfrontoftheother

#fridayflashback
Those finish line feels
Brisbane marathon festival 1/2 Marathon
Video 1 is 10km
Video 2 is 20km
Video 3 is the finish line

Boom doubled my duration & calories from yesterday's cycle! Practice makes perfect...persistence is key #healthyhabits #cycling #beginnercyclist #exerciseeveryday #exercise #fitnessjourney #onefootinfrontoftheother #onecycleatatime #newbike #newhobby #fattofit #healthyliving #healthylifestyle

I've been through hell and back with everything in my life but I can still smile. Just laugh of the non sense. I was put here for some crazy reason and I'd love to know why. But for now maybe this can put a smile on your face. Dont ever take shit for guaranteed you'll never know how things will end on any given day. #inspired #onefootinfrontoftheother #onelifetolive #livingonborrowedtime #alessonlivedisalessonlearned #anytimemilliken #anytimefirestone #smile

Good grief. What a day that was. #dayfromhell #fridayeve #onefootinfrontoftheother #exhausted

“Many men go fishing all of their lives without knowing that it is not fish they are after.” -Henry David Thoreau
Crazy schedules, mountains of “to do” lists but needing to take those few moments to enjoy the journey, breathe in the salty air, and listen to the sounds of the sea.
Today I will focus on a different perspective and bigger picture of what I am really trying to accomplish.
#slowtheroll

Get your ass up and let this lady sit down. People have no #values #today They have no #manners Where is this #society going. Wake up #punk #ass #kids . We are #watching and we are #pissed with your #attitude of #self #rightiousness . #inspired #onefootinfrontoftheother #onelifetolive #livingonborrowedtime #alessonlivedisalessonlearned

Just a few more days to go. I am dealing with a lot of self doubt right now, and I keep asking myself what the hell I was thinking 😅 But I’m also really excited, and I know that I can do this.

Mile repeats yesterday...Not bad for an “old” guy!
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Need a training plan? We can help! Need accountability? We can help with that too!

I fear no man. I lie to no one. To many people in this #world get #caughtup in their #lies dont #play me. #inspired #onefootinfrontoftheother #onelifetolive #livingonborrowedtime

Ahh .... fresh air on my skin✨💛 I’m having a tough time getting myself going this morning. I really wanted to sleep in longer ... once I’m done I know I’ll feel super happy & grateful and I moved my body. Have a beautiful day 😊

#goodmorning #morninghike #thegreatoutdoors #positivemindset #riseandhike #freshair #keeptruckin #onefootinfrontoftheother #morningmovement #grateful #ramramram #letsgetlost #sosleepy #iseeanapinmyfuture

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