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MOST RECENT

Congrats @fm963sg! With my good friends Dj Anna, Jacelyn @jacelyn_tay and Brian @thebrianwong! #glennongsg #onefm913

Thanks @hbo_asia Looking forward to an entertaining 2018! #glennongsg #hbo #onefm913

That's right, after so long I'm STILL working on a proper #VinyasaJumpThrough 😟 Had not been hardworking enough. But nothing should be rushed through, baby-steps to everything 👣

Day 3/365: A full-body move to start-up today.
🤜Do quality, not quantity.

#happynewyear #2018 #midweek #morningroutine #IFallSickIfIDontTrain #endorphine #fitfam #hiit #compound #bodyrocker #MindOverBody #FixingDepressionMode #YouNeedRealMusic #OneFM913
#新年快樂 #貳零壹捌 #鍛煉體魄 #早起的鳥兒有蟲吃 #解壓 #內啡肽 #不運動會生病

Happy new year everyone! Let’s make 2018 our best year ever! Wishing you peace, joy, health, wealth and all round awesomeness! I say AMEN!!! What say you? #glennongsg #hello2018 #onefm913 #moversandshakers913

To my @fdonefm @andrehoeden @shaunt913 and @catherinenicolette Merry Christmas! Enjoy the hols! 2018 is gonna be AWESOME!!! 🙌🏼👁🙌🏼 Big thanks to Team DB! @andrewburns @jonathankinsella @chefmandypan #glennandtheflyingdutchman #christmaslunch #onefm913 Looking forward to having you visit us @onefm913 again! @danielboulud 🙌🏼

Such a fun experience setting up a radio interview for @action_horizons_stunts and watching a show be recorded #onefm913 #radio

Broadcasting Live from Singapore! 📻 It was such a great morning promoting our stunt workshops. Thank you to everyone at One FM 91.3 for having us on the show. Congratulations to the winner of two tickets to Universal Studios Singapore; Christmas is one of the best seasons to visit the park and we look forward to seeing you at WaterWorld 🎄 🎁 #actionhorizons #actionhorizonsstunts #waterworld #913 #onefm #onefm913 #universal #universalstudios #universalstudiossingapore #universalstudiossg #singapore #radio #interview #breakfastshow #glennandtheflyingdutchman

The Movers and Shakers at ONE FM 91.3 help shape your life with healthy diets, engaging conversations, the music you love and stories you embrace! Tune in now to enjoy fresher servings of life, only at ONE FM 91.3 #onefm913

We had a great time at the offices of SLP International Property Consultants for our Christmas Office Visits this afternoon! Glenn and The Flying Dutchman got everyone moving to Jingle Bell Rock and brought the spirit of giving with exclusive Christmas goodies from Brand's and tasty Nasi Lemak from Crave! #onefm913

Tune in to the Movers and Shakers at ONE FM 91.3 as we bring you fitness hacks, healthy diets and fitness playlists for a new zest in life! Guaranteed to get you into your best shape and embrace life to the fullest! #onefm913

Boys night out at Culture Club! @simhonghuat @fdonefm @shaunt913 Boy George was in top form tonight! Extremely entertaining! Brought back memories from over 30 years ago! #glennongsg #the80s #cultureclub #onefm913

Be sure to call us at 66911913 when you hear a Christmas song between 6-10am, be caller number 9 and win great prizes from Emporium Shokuhin plus qualify for the Huawei Mate 10 lucky draw on Friday! #glennandtheflyingdutchman #GlennandFdsbigchristmasgiveaway #onefm913

You missed a crazy Christmas Party last night! @onefm913 #glennandtheflyingdutchman #laupasat #quay18 #heineken #glennongsg #onefm913

Thank you to all our fans and Kopitiam for making our fans' Christmas party a huge success! Here's to more great parties, the ONE FM style!

Just missing Charmaine who had to rush back to the studios, not too late to tune in to ONE FM 91.3 and send in your requests! #onefm913

a different kind of medal for a change.. @onefm913's Morning Show asked listeners to call in if they've saved a life before.. juz tried calling in for de fun of it n was informed a few days later dat i was one of a few selected to receive this award.. used my blood donor experience as an example.. made it aware how a bag of blood donated can save 3 lives n i could haf potentially saved 150 lives so far.. ☺️ -
#onefm913 #lifesaveraward #071217

Haha no visit to the @onefm913 breakfast show is complete without a boomer with the crew! Thanks @lingultragal @sohalansoh for being such great sports! #glennandtheflyingdutchman #onefm913 #moversandshakers #funfithealthy913

What a joy and inspiration to have Ironman triathlete Choo Ling Er @lingultragal and her husband Alan Soh @sohalansoh in for a chat today. Be sure to catch the interview on Monday morning on @onefm913 #glennandtheflyingdutchman #onefm913 #ironman

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