#onearmsnatch

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Eskumuturra gaizki daukadanez gauza berriak probatzen. Power snatch esku bakarrarekin 40kg, 45 sartu dira baina itxusi! #onearmsnatch #weightlifting #powersnatch #snatch @crossfitkoroibos

Potencia máxima en plenos regionales! 🤙💪👌 #CrossFit #MeridianRegional #xoomproject #onearmsnatch

Bom dia pessoal! Preparem-se para o desafio no treino Conditioning de hoje!! #onearmsnatch #conditioning #bigbox971web @lucas_mgodoy

When you're waiting to find out if you need surgery on the left hand, use the right. No excuses for not getting involved in the open @thedavecastro #crossfit #openisforeveryone #crossfitopen #onearmsnatch @crossfitslough

MOST RECENT

#snatcherday practice. working on hand insertion...kinda difficult to really practice on a hardstyle bell vs the sport style bell but i'm making it work 💪

No sweat 💦. One arm barbell snatches 115lbs-110lbs shown. My left hand tore and I felt like snatching , so bam lol. I then went down to 110 and stayed there. As always K-XR fueled. #TeamVMI @Vmisports #komega6 @komega6 #coreprodigy @core_prodigy @aatape #lockjawcollars @lockjawcollars #wodbom @wodbom @emfyapparel #weightlifting #bodybuilding #gym #gainz #bench #squat #deadlift #crossfit #onearmsnatch #fit #health #fitness #preworkout #grinding #GrindNeverStops #NeverGiveUp #Strive #Comeup #BrickbyBrick #WarnerUniversity

One arm snatches.. and YES it really hard .. sound on !!🙈🤸🏽‍♀️💪🏽

Crosslifting day
3 very odd videos
First time attempting 1 arm snatch 65kg
Kettle Bell clean and press 34kg per hand (cant wait to get my hands on the 64kgs bells)
Snatches 60kg (feeling better each day)
Weird but fun! Those 1 arm Snatches feel wrong lol
#crosslifting #weightlifting #powerlifting #strongman #crossfit #wrestling #russia #klokovequipment #klokovpowerweekend #flexfitnessequipment #biggie #fitness #hollandsperformance #kettlebell #onearmsnatch #snatch #thewodlife #massagelife #strengthsyndicate #australiasmostpowerfulman #hiitcentre

@crosslifting @flexfitnessequipment @klokovequipment @gentecnutrition @thewodlife

One arm snatch. left arm 107lb(49kg), right arm 117lb(53kg), 122lb to grow on. My form is shit I know. These are wicked fun and not taxing on the body at all. #snatch #onearmsnatch #dbsnatch #dumbbellsnatch #onearmbarbellsnatch #garagegym #gains #gainz #gooutside #unconventional #unconventionaltraining #circusdumbbell #strongmantraining

Almost couldn't do my left arm but I nailed it. This is one of my favorite exercises, one arm dumbbell snatch. I used to be able to do 100's. For now I'll stick with 80 pound dumbbells and try to build up. .
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#beachbody #powerclean #fitness #weights #workout #dumbbells #onearmsnatch #fit #crossfit

#x3sports #inmanpark @jmacf3 #100lb #onearmsnatch #dumbbell . Don't try this at home come see Mike for proper technique and #training #beastmode #strength #strong

90lb dumbbell snatch. First time trying these. #snatch #onearmsnatch #dumbbellsnatch

Tonight I got to train too!! Despite that I'm still recovering from having pulled my back last week due to some IBS flare up, I was able to find exercises I could do and it was fun to be able to work on speed, explosiveness and strength!!! 💪🏋️🏋️ Had to cut some reps out the montage but I did 5 OHP + 8 goodmornings, 10 bench row, 6 DB one arm snatch each side and 7 pull-ups (for a 4-5 sets each)
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📽️ = @lightfracture
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#rogue #adipower #adidas #olympicweightlifting #crossfit

One arm snatch PR 40kg ... very good accessory exercise for snatch, helps a lot👍🏻... treba ich robiť častejšie, dosť to pomáha☝🏻😉 #onearmsnatch #snatch #squatsnatch #crossfit #weightlifting #accessorywork #powerwear #powergears @sportfitpk

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