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#onceyouknowbetteryoudobetter

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Great Primed nutrition is not difficult. Hospital, docs and meds are difficult. Great Primed nutrition is so much more than just food. Food is easy to fix. Primed is holistic. Primed works. #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨ #onceyouknowbetteryoudobetter

Change is good for any of us, whatever it takes___________🖊 #onceyouknowbetteryoudobetter 🙏🏾

Face mask day for younger skin. I also put on Primed VCO. All Primed clients say their skin improves. It becomes more vibrant naturally. #primednutritionfeedsyourbrain #onceyouknowbetteryoudobetter #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨

"By the way I made Primed banana pancakes this morning for Nia. She loves it! Thanks." Primed Banana Pancakes recipe here: https://primedforyourlife.com/2014/07/30/banana-pancakes-with-home-made-coconut-flour/ #onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨

Ciara and Oscar are rocking their Primed lifestyle so well that they arranged a Primed seminar for their staff tomorrow. That's the essence of Primed. Help yourself then help the ones you love. Primed improves your brain & body. #primednutritionfeedsyourbrain #onceyouknowbetteryoudobetter #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨

Jane, John & Jaiden are rocking the Primed life in Sydney. Cool. "Steamed asparagus dashed with olive oil and a pinch of seasalt and pepper, avocado, meduim boiled eggs toppled with european cheddar cheese. Date with early sun done!" #primednutritionfeedsyourbrain #onceyouknowbetteryoudobetter #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨

Some lyrics from Jack Johnson's Banana Pancakes for our rainy day:
"And can't you see that it's just raining?
There ain't no need to go outside
Ain't no need, ain't no need
Rain all day and I don't mind"

Banana Pancakes - A great song, a top video and a delicious, nutritious and easily prepared breakfast. https://www.youtube.com/watch?v=wKGn6ppVwCw
Primed Banana Pancakes recipe here: https://primedforyourlife.com/2014/07/30/banana-pancakes-with-home-made-coconut-flour/ #onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain #energyislife❤️ #sunshineisenergy☀️ #brownskinrocks✨🌟✨🌟✨

I ran / walked 30km to see these Primed champions today. Ciara and Oscar want their staff to be happy, healthy and productive. Do we achieve true happiness by getting "stuff" or by helping the ones we love? #onceyouknowbetteryoudobetter #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨ #primedcompaniesrock

Okra and kimchi go great together. Same with goats cheese and spicy Korean squid. Steamed eggs go with everything. Put this all together and you have a nourishingly energy rich breakfast. Did not eat again till an early dinner at 5pm. #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨ #primednutritionfeedsyourbrain #onceyouknowbetteryoudobetter

MOST RECENT

💙LOVE this and one of my main reasons for joining this company! Of course I want to sell these amazing products because I use them and know how wonderful they are but I am here to educate first! It can be so overwhelming once you learn what is in some of the products you are using. Wouldn't it be so nice if you didn't have to? That's where Beautycounter comes in. I know we make other companies nervous and I would be too if I was them. We are changing the industry and we won't stop until we get see the results for ourselves! We want every company to be as transparent as we are and to hold up their end. We deserve better!!! #wontstop #cantstop #betterbeauty #switchtosafer #fightingforbetter #weneedmorevoices #joinus #notyourcompetition #saferforeveryone #makingchanges #fightingforwhatsright #nevergiveup #onceyouknowbetteryoudobetter #toxinfree #saferalternatives

Both of the UFC fighters are Primed. Gab (on the left) will represent the Philippines tomorrow. Good luck Gab.
He will face UFC veteran Teruto Ishira on the main card of UFC Japan at Saitama Arena!
Let's pray for his success. He will make all Filipinos proud.
#UFCDyIncredible #UFCSaitama #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨ #UFC #onceyouknowbetteryoudobetter

The best Primed breakfast ever. Lots of greens sautéed in onion, garlic and ginger with Bagna Caude sauce and extra anchovies. Then I added 4 steamed eggs. Delicious. Nutritious. Filling. Great nutrition for brain and body functioning. #onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain #primedreversestype2diabetes #primedreverseshypertension #bagnacaudesauce #steamedeggs

Great food is not difficult. Chilled home-made tomato, onion & garlic with cream cheese & tuyo. Very sarap and filling. We always have tuyo, quality cheese, tomato sauce, lots of eggs, laing and sardines in olive oil in our fridge and pantry. #letfoodbeyourmedicine #fightdiseasedontfeedit #primedreverseshypertension #primedreversestype2diabetes #tuyo #primednutritionfeedsyourbrain #onceyouknowbetteryoudobetter

We had a fun Primed seminar @thewholesometable in Salcedo Village one year ago and Revelyn has had her baby Rain since then after years of trying. Yippie. That's the power of a healthy Primed lifestyle. What I wrote a year ago: "Another company is going Primed. Cool. The staff will be more productive, less sick, have better mental cognition, be less hungry, have better moods and be happier. Once they have helped themselves they WILL also help their family & friends. That's the Primed way." #primedforyourlife #thewholesometable #brownskinrocks✨🌟✨🌟✨ #lifeissleep😴 #sleepislife💤 #sunshineisenergy☀️ #energyislife❤️ #onceyouknowbetteryoudobetter #thewholesometablesalcedo #primednutritionfeedsyourbrain #organicfood #primedcompaniesrock

Primed Alex rocks. His cool family rock. They are making the rest of their lives the best of their lives. Alex is GETTING YOUNGER. See Primed article here: https://primedforyourlife.com/2017/09/20/going-primed-can-make-you-younger-sixteen-cool-primed-examples/ #onceyouknowbetteryoudobetter #lifeissleep😴 #sleepislife💤 #sunshineisenergy☀️ #energyislife❤️ #longevity #gettingyoungereveryday#fitness #fitnessmotivation

Wow. Some employers help their staff to become healthier. Those employers rock.
"Hi Chad, I almost lost 21 pounds for 5 months without doing any exercise. I have no craving at all on rice and even sweets, even my mood becomes better and giving me a good night sleep. I feel more lighter now even before and I love my lifestyle and my body now I feel more confident to wear the clothes that I want."
Ivy rocks. I love Ivy. Primed works. Some take longer than others of course. Winners persist. Please do not give up. Persist. It is worth it. You are worth it.
#sunshineisenergy☀️ #energyislife❤️ #sleepislife💤 #lifeissleep😴 #onceyouknowbetteryoudobetter

Just one meal for today due to a super hectic schedule. Post outdoor eccentric gym breakfast of water with lemon in my coconut cup and Primed Kinilaw with Sardines and extra virgin olive oil. Have a great day.

#primedforyourlife #eccentricgym #minimumeffectivedoseexercise #primedimprovesproductivity #primedreverseshypertension #primedreversestype2diabetes #primedkinilaw #primednutritionfeedsyourbrain #onceyouknowbetteryoudobetter #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨

Hugs rock. My heart melted when my wonderful Primed client's 3 year old gave me a hug. Not just any hug, but a heartfelt, meaningful one. I will never forget it. :)
The reason for the hug is he knew we were strategizing ways to help him eat and enjoy more nutritious food. He will be encouraged to choose a snack from a Banana or another piece of fruit, a Boiled Egg or maybe a combo of Cheese, Carrots & Cucumber.
Teach your children to eat real food and they will be stronger, smarter and happier. Primed also teaches you how CRITICAL their environment is. #primedforyourlife #primedimprovesperformance #onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain #sunshineisenergy☀️ #energyislife❤️ Photo from the FABULOUS Primed Ellen in Switzerland. Big hugs Ellen.

Just curious, do you think the big food companies are laughing at us for buying their so called "food"? I bet the scientist who works out the right ratio of sugar to preservatives to chemicals is not touching this GARBAGE. Why do they put in so much sugar? Because it is cheap and addictive so you eat more. They care for cash and not the health of you or your family. #primedforyourlife #primedimprovesperformance #supportrealfoodsources #primedreverseshypertension #primedreversestype2diabetes #grainsequalsugar #sugarequalsinflammation #inflammationleadstodisease #primednutritionfeedsyourbrain #onceyouknowbetteryoudobetter

Dining out is easy once Primed. Simply order your grass-fed beef burger with no bun or fries but extra quality carbohydrates (green veg). Great restaurants like @thewholesometable do that gladly for you. They also cook with coconut oil and NEVER TOXIC veg oil. #primedcompaniesrock #onceyouknowbetteryoudobetter #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨ #primednutritionfeedsyourbrain

I ran / walked 30km to see these Primed champions today. Ciara and Oscar want their staff to be happy, healthy and productive. Do we achieve true happiness by getting "stuff" or by helping the ones we love? #onceyouknowbetteryoudobetter #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨ #primedcompaniesrock

Great Primed nutrition is not difficult. Hospital, docs and meds are difficult. Great Primed nutrition is so much more than just food. Food is easy to fix. Primed is holistic. Primed works. #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨ #onceyouknowbetteryoudobetter

Ciara and Oscar are going from strength to strength. Getting healthier and happier for themselves and their family. Tick. Now paying it forward for their employees. Double tick. True happiness is when you help others. Only possible once you help yourself. That's Primed. #primednutritionfeedsyourbrain #onceyouknowbetteryoudobetter #primedcompaniesrock #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨

Not photoshopped. I never do that. Denisse is just 3 months of simply following Primed food protocols (just 20% of the optimal health equation). Wow. 22 pounds down but energy and mental clarity up. Wow. Denisse went Primed because her boss rocks. Her boss cares. Wow. #lifeissleep😴 #sleepislife💤 #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨ #onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain #primedcompaniesrock#fitnessmotivation #fitness

A liquid lunch. Not booze any more but Primed Green Smoothie. Blended lots of mixed greens including fresh malunggay and malunggay powder. Added turmeric, salt and pepper. Also one banana. Liquid was coconut cream and water. Very filling, nutritious and surprisingly delicious. I would have never enjoyed this when I was a inflammatory sugar burner! #primedmakesyouhappier #eatrealfood #primedforyourlife #primedreversestype2diabetes #primedreverseshypertension #primedforyourlife🌟😍 #lifeissleep😴 #sleepislife💤 #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks✨🌟✨🌟✨ #onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain

Am so happy that I just cried. Here's why I am so passionate & why I never give up on anyone. We deserve to be healthy and happy. "We do...u know what...one of reason that my daughter immune system getting stronger because of Primed and good pattern of sleep..her doctor consider her terminal stage though but now she eat well tryng to sit on her own...even her pedia neuro were happy of elise positive progress...1 month no siezure....cheers." #primednutritionfeedsyourbrain #onceyouknowbetteryoudobetter #brownskinrocks✨🌟✨🌟✨ #sunshineisenergy☀️ #energyislife❤️ #sleepislife💤 #lifeissleep😴 #sohappy😊 #eliserocks #childrendeservetobehappy #primedforyourlife🌟😍

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