#olympicstandard

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My lunch. Cod fried in coconut oil with salt and paper and a drizzle of while wine. Spiced cabbage and mung beans... #healthy #fitness #olympicstandard #rio #RULEYOURSELF

Had one of the best practices in forever! Excited for this next weeks comp at the OTC Chula Vista. Feeling ready! #olympicstandard #feelinghealthy #progress #ohyeah #dowhatyoulove

Tbt to 2014, probably my favorite throw ever,first time breaking 20m mark and so by a hefty half of a meter. #gators #uf #college #ncaa #sec #olympicstandard #shotput #throws #ndosupps

Showing the cheeky bastard locals how it's done😎 #olympicstandard #perfectentry #smooth

All I can say is wow!! 61.97m in discus today !! #203feet #OlympicStandard #NextUpJavelin62

Happy Valentine to my synchronise dive partner #olympicstandard #expertentry

Today was funnnnnnn..
#olympicstandard

Filip Mihaljevic's throw of 20.69m at Rod McCravy Invitational is not only new school record but Olympic Standard and is now leading NCAA in Shot Put. #uvatfcc #shotput #indoortrackandfield #olympicstandard

MOST RECENT

The White Water Rafting Power Rangers!
Happy Birthday @karl_willett!! THIS WAS FANTASTIC! Only fell in twice but loved it! Massive thanks to Patrick, great instructor, so much fun! Good to see Jorje 5 years later!

#whitewaterrafting #leevalleywhitewatercentre #extremesports #waterbaby #sinkorswim #bossing #jacketpotatoforlunch #getdown #capsize #surf #weareolympians #olympicstandard

I'm so excited that I get to finally announce the nationwide launch of @secondskingear and my sponsor for this #running season! πŸ’ͺ🏼Today is my #dayOne as I start to train towards my personal goal of hitting the #OlympicStandard in the #marathon. I look forward to the partnership and this years #training cycle! πŸ’ͺ🏼 #dallas #stronger #leaner #faster #runner #fitness #secondskinbrandambassador #secondskin #secondskingear #compression #sponsored

Childhood 82. Dodo with a yo-yo. Seriously contemplating trying to go pro but worried about the consequences. #childhood #nonresidency #itsallresidency #dodo #yoyo #olympicstandard

What a thoroughly enjoyable ODE at Port Eliot with @britisheventing, East Cornwall Hunt, @bondtimber and all other fantastic organisers, traders and spectators . Quite a change in the weather and view of the park this morning. Looking forward to making this event bigger and better next year.
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#britisheventing #horseandrider #porteliot #kernow #cornwall #statelyhome #olympicstandard #willisbrothers #bondtimber #bestofbritish #thoroughbred #onedayevent πŸ‡πŸ₯‡πŸ΄πŸ†πŸŽπŸŒ³

🎢 Shake shake shake Senora, shake it all the time 🎢
When you find something that works for you, keep on doing it! πŸ™ŒπŸ’š Good morning and happy Friday! πŸ’‹

#shinebrightlikeadiamond
#shakeit

Just in case you did not know it, I rarely talk about my past victories or much like that to keep people from thinking I am any elite snob... these are just a few of my local and regional champion jerseys plus some of my 60+ medals from local, state, regional and national races all over the US on both track and road. Btw yes i work a real physical job as well as race my bike and yes I'm 47 years old! Yes I'm stronger than most people and way faster... specially for my size! Oh yes I'm proud to say i was tested by the USADA and am drug free based onIOC standards #drugfree #olympicstandard #phillycycling #phillycyclist #phillyphotographer #phillychef #bikeporn #iamspecialized #campagnolo #campagnolosuperrecord #campy #campy11 #phillychamp #patrackbar #pachamp #alwayshavingfun #alwaystraining #valleyforgetrail #bikefun #samsung7edge #goals #driven #kellydrive #puttinginthemiles #gymtime #edgebike #edgewheels

Today was funnnnnnn..
#olympicstandard

Tbt to 2014, probably my favorite throw ever,first time breaking 20m mark and so by a hefty half of a meter. #gators #uf #college #ncaa #sec #olympicstandard #shotput #throws #ndosupps

For a long time this gorgeous diving tower has been a reliable symbol of #parramatta life. It is a beloved #dive tower and today is the finishing line for #parramattapool - the last time residents can take a swim in the #memorialpool because tomorrow it's all being knocked down instead of being incorporated in a new development.

#kayaking around #halongbay #olympicstandard πŸŒŠπŸ›Ά

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