#olympicrings

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Hey @wbpictures! I can be the hero Gotham needs πŸ˜ŽπŸ™Š #POWgainz

Every next level of your life, will demand a different version of you. β™₯️
Ready for the next swimming season! πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸŠπŸΌβ€β™€οΈ
#strongerthanyesterday #strongnotskinny #swimming #olympicrings #nothingisordinary

Strength should be optimised early in your fitness program as "everything is a function of strength". No matter what your goals are, we are all essentially the same machines that need basic strength and communication in order to function effectively.
You can be whatever you choose to be, but be strong first!!
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#iangfit #hotfit #personaltrainer #strength #workout #conditioning #fitness #ko8 #kettlebell #beard #beardgang #boxing #mma #ink #tattoo #leanmuscle #olympicrings #gymnastics #liverpool #gymnastics

My 16km this morning started at the Olympic Rings. It was simply stunning around the lake today. #longrunday #runninghumans #lakewendoureeballarat #olympicrings #ballaratinwinter

MOST RECENT

Front lever adv tuck support with resistance band. Consistency is the key. On every monday new front lever progression exercise coming.

#calisthenics #gymnasticbodies #gymnastics #rings #olympicrings #dedication #lats #core #grip #goals #frontlever #resistancebands #thenx #bodybible #bodyweighttraining #bodyweight #barstarzz #sydney #pt #polishboy #fitness #fitfam

Creative spaces- projects in schools ( working with children from a Rotherham primary school to create a Mural inspired by the Rio Olympics , school logo/motto with silhouettes of the pupils #schoolprojects #artinschool #artinschoolsisimportant #outdoormural #rioolympics #brazilflag #wecanwewill #olympicrings #sportsinschoolsproject #acrylicpainting #mosaicart #collaborativeart #creativeart #creativityinschools #

Taking a break from working on our company to go for a run... Hello... my old friend! (Photo from last weeks gymnastic work) #hellomyoldfriend #running #nike #nikeplus #runninggirl #olympicrings #thirtyminutes #sundayvibes #sundayfunday #sundaze #nikewomen #nolimits #summertime #sunsoutgunsout #determined #goals #activelife #activewife

Sunday morning with the rings in the park β˜€οΈ
#vlissingen #olympicrings #movement

When you've done 90 sec of wall balls 6.5 minutes of toes to rings and kettlebell swings and you have 90 seconds to get max points it's 10 points for a muscle up and 1 per pull up you have to muscle up. Suck it up princess.
Never have I wished so much I did gymnastics when I was younger. In absolute awe opposite @gymjacko watching him smashing the most effortless muscle ups I have ever seen
#gymnastics #muscleup #wod #battleforthemidlands #badboob #suckitupprincess #kitbox #nobrainer #kb #kbswing #toestorings #nobull #time #points #finishstrong #olympicrings

This was my dream day-we spent the day at the Olympic Park and swam in the aquatic center. #olympicparklondon #olympicrings #mittonsinlondon #mittonvacation2017 #lovingvacation #queenelizabetholympicpark

Fly flyyyy.

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