#olympicrings

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Every second counts #Flag #HumanFlag --------------------------------------------
Fuelled by @NaturalMuscleCompany 🙌🏼
Use code MAX15 for 15% off entire store.
Top Quality ingredients, formulas and 100% Natural
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#NaturalMuscleCompany #NNC #Supplements #DiscountCode #WheyProtein #PreWorkout #PostWorkout
#FatBurners #WeightGainer #GymVest #GymApparel #PersonalTrainer
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Playing on the rings last month at my newest favourite gym #calisthenics #frontlever #backlever #olympicrings #stronghold

Super proud of this one, age 14 and gets to wear the Olympic Rings! Kitting out at Bisham abbey for EYOF! Good luck Team GB @ameliemorganx @taejajames @zo.simmons #eyof2017 #proudparentmoment #olympicrings

Preis der Besten Warendorf #teamnorka #olympicrings #horses 📷:Daniel Kaiser/ @voltigierservice

MOST RECENT

Just found out that my Dad will be back in the UK for the week of my birthday!! To say I'm excited and super happy would be an understatement. We used to go 18months if not longer between seeing each other and this year the most it's been is 4! I would have seen him 3 times this year! 😁😁😁







#family #familyfirst #dad #vancouver #olympicrings #whistler #vancouver2010 #winterolympics2010

Wasn't quite sure where to put this, so for now it's going on top of my bookcase. 📚 #books #bookcase #bookshelves #olympicgoldmedalreplica #displaycase #goldmedal #olympicgoldmedal #figureskating #wintergames #olympics #olympicrings

#SalmonLadder #UrbanNinja #NinjaWarrior --------------------------------------------
Fuelled by @NaturalMuscleCompany 🙌🏼
Use code MAX15 for 15% off entire store.
Top Quality ingredients, formulas and 100% Natural
--------------------------------------------
#NaturalMuscleCompany #NNC #Supplements #DiscountCode #WheyProtein #PreWorkout #PostWorkout
#FatBurners #WeightGainer #GymVest #GymApparel #PersonalTrainer
--------------------------------------------

Smashing the #UrbanNinja course last week.
Apparently their toughest obstacle 8.5ft #FlyingSquirrel gap. #NinjaWarrior #NinjaTraining --------------------------------------------
Fuelled by @NaturalMuscleCompany 🙌🏼
Use code MAX15 for 15% off entire store.
Top Quality ingredients, formulas and 100% Natural
--------------------------------------------
#NaturalMuscleCompany #NNC #Supplements #DiscountCode #WheyProtein #PreWorkout #PostWorkout
#FatBurners #WeightGainer #GymVest #GymApparel #PersonalTrainer
--------------------------------------------

First workout at the bush camp, felt good on the pull ups, but I haven't done dips in years so they were pretty crap. Also did a ton of push ups and bwsquats. #fitness #exercise #pullups #dips #bushworkout #day1 #olympicrings #bush #thebush #workout #completehumanperformance #dayone #training #kenya #kenyanbush

My nephew finds my Olympic Rings tattoo very interesting. Such a cutie pie! #nephew #playtime #olympicrings #tattoo #funtimes #olympicswimmers

Olympic Rings 🥇🥈🥉 just watched the #paraathletics at the #queenelizabetholympicstadium 👍🏻 #stratford #bethenext #seethebest #winners #olympicrings 🎉 best race was the mens #5000m 🙂

Bulletproof Your Shoulders.
Im Ring Push Up muss die Schulter noch mehr stabilisieren.
Um nicht auf die Nase zu fallen, muss man hier eine starke Position finden:

Die Ellenbogen sind eng am Körper. Bei gestreckten Armen zeigen die Daumen nach außen - der rechte Daumen auf 13 Uhr und der linke auf 11 Uhr. Da ist die Schulter safe. Beim runterlassen dreht man die Daumen dann wieder nach innen.

Liegestütze mal anders. Macht eure Schultern stark.

#pushup #liegestütze #shoulderworkout #shoulderhealth #olympicrings #bankdrücken #benchpress #brusttraining #chestday #training #coaching #fitness #functionaltraining #health #personaltrainer #personaltraining #strength #mobility #longevity #gym #movement #healthylifestyle #lifestyle #trainer #workout #brainlab

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