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#beforeandafter during my #flexibility coaching session via Skype w #dancer Liana getting her ready for #nationals #Results in 1 session. She will train with my online intensive course to keep the momentum & #transformation going! It is a joy to share my work revolutionizing what #athletes #Dancers #Performers #martialartist thought was possible

3 v 3 us rnβ€ΌοΈπŸ“πŸŒŠ #tokyo2020 #olympians

First Camp was a success. Not even the rain stopped us from having fun!! πŸ‡¨πŸ‡΄βœ”βš½ Thank you so much to our sponsors Torso Soccer, Sports Creek and Beldens Store @htxsportscreek
#Houston #Olympians #Soccer #Futbol #Westbury #SoccerCamp
πŸ“Έ @juanitamorenov

It's a wrap for the 2017 #usatf championships. My 17th time competing there. 1 Olympic team and 5 World Championship Teams. This feeling never gets old. This is one of the biggest meets of the year for us. I've seen so many people leave defeated, depressed, feeling like a failure if they didn't make the team (including myself). At the end of the day there are only three spots and and it is one of the hardest teams to make in the world. I had to look back at all of the great experiences I've had and the wonderful people who I've met. Of course winning is the goal and losing is never easy to accept (for me). The hardest things to do are to get back up after defeat and to know when to walk away. Either way, always know you're a champion, enjoy the journey and take selfies with cool people πŸ˜ŽπŸ˜‚πŸ˜€ @usatf #athlete #winners #cantstopwontstop #selfie #usatf #trackandfield #smile #trusttheprocess #olympians

We are gearing up for our annual women's foil clinic at Summer Nationals on 07/7 at 11 AM. Surprises in store this year from the original crew. Sign up here: https://askfred.net/Clinics/moreInfo.php?clinic_id=37010 or link in my bio. #likeagirl #teamusa #olympians #teammates #travelbuddies #girlpower

At the @olympics I did this.. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ€Έβ€β™€οΈπŸ₯‰πŸ‡¬πŸ‡· #olympicday #olympicgames #throwback #sydney2000 #ensemble #rhythmicgymnastics #greece #team #bronzemedal #clubs #routine #wheniwasfifteen #olympionikes #olympians #attheolympics #happyolympicday

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*Extras* Part 2: Cronus (Kronos) the Titan of Time. The youngest Titan and the leader of all Titans, he is the father to many of the Olympians. #digitalart #illustration #gods #olympians #zeus #fanart #artistsoninstagram #art

Woke up this morning grateful for the friends I have made over the years. @natashahastings @princespearmon @nicksymmonds .... #trackandfield #tracknation #track #runners #sports #proathlete #olympians #worldchamps #usa

3 v 3 us rnβ€ΌοΈπŸ“πŸŒŠ #tokyo2020 #olympians

During my #flexibilitytraining session w/ Pre-pro #balletdancer Brielle traveled to #lakearrowhead 2 work w me in person. To prepare for NYC she will continue to keep up with the momentum of unleashing her highest gifts and talents by #training w my pre filmed intensive #flexibility course. #mindbodysoul 1 of A kind approach revolutionizing what #dancers #martialartists & every #athletes of every #sport thought was possible!

On the computer and we found this gem! Vertical Adventures Track and Field Camp on NBC 10 Philadelphia News! Here's some clips from the segment!
Register at verticaladventures.org
#trackandfield #summer #fun #register #verticaladventures #summercamp #news #philadelphia #newjersey #olympians #olympics #hardwork

I stand with Apollo on this one I mean he kind of is the god of the sun... anyway credit to owner and seya.
#percyjackson #heroesofolympus #apollo #zeus #olympians

That feeling when you find out we're open all week and aren't taking a seasonal break πŸ’ͺ🏼 πŸ“Έ: @rodlugtenburg

I still want more Asian heroines tho, that would be so cool if Rick writes about Chinese myths.
Edit: please notice that I am not saying Rick doesn't have any Asian heroines/heroes, I am very aware of their existence, I am talking about other books, movies, TV shows etc. And I do know that Asians include a lot more than just Koreans, Japanese or Chinese.

Nico hasn't yet got over with his love for MythomagicπŸ˜‰πŸ˜‰
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#percabeth #percyjackson #olympians #rickriordan #nicodiangelo #camphalfblood

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