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#olympiagoals

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Couldn't have asked for a better day with my bestfriend; these monthly dates in the city are my absolute favorite. Thanks for being "my person" babe 💕

6days.. @ifbb_southaustralia 13kg down! Not peaking for this show, so doesnt feel like its peak week at all!! just cruising in the way i am! Something new for me but hey.. Why not!! Lets do this! #teamdre #olympiagoals

#Repost @icandyfitbeauty with @repostapp.
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Just received my Figure @mr.olympiallc contract! This will be my 5th Olympia! Before I even qualify for my first Olympia I would chant Olympia during my cardio. For me it was a constant reminder of what my goal was and that it would take a lot of hard work to get there. It's still like a dream. Never give up! You got this! #olympiagoals #goals

The face you make when your halfway through a 2 hour leg session and just did 375lb #squats
#demgainz #classicphysique #military #olympiagoals

My breakfast salad after a tough stair session without my inhaler... Why do I only ever have one inhaler and always lose it?? Olympia goals on track... Now time to go get my fat pinched at smallwonders #olympiagoals #naturalolympia #inba #breakfast

MOST RECENT

For the first time in 4 years at least, I'm SO happy with my NON-PREP body! I've realized just eating healthy, training hard, and not being too hard on myself is REALLY paying off! Taking time away from the stage is really difficult for me, I love competing so much, but this year has just been hectic and I'm trying to embrace it all 😊 The progress I've made since competing in October is leaps and bounds ahead of progress I've made in any 'improvement season' I've allowed myself before, and the difference? Time! I don't know yet when I'll be back in prep or get back on stage but when I do I can't wait to see the package I can bring 😃 #IFBB #IFBBBikini #IFBBBikiniPro #IFBBPro #Progress #Inspiration #Transformation #OlympiaGoals #GirlsWithMuscle #GirlsWhoLift #Bodybuilding #Fitness #Fitfam #Fitspo #FitnessModel #FitnessModeling #TeamHeugly #NPCMidwest #NPC #Motivation #Focused #SelfLove #HappyButNeverSatisfied

▪️▪️ Speak Things Into existence✨ If you never try, you'll never know; and if you keep something inside rather than share it out loud with someone you trust.. then you might not stay accountable! I get discouraged sometimes, I mean, who doesn't?! Time is of the essence AND there's neverrr enough of it! I have so many ideas of things I want to share but sometimes fear of failure holds me back .
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▪️▪️Thankfully, I have awesome support from my friends, sponsors, family and coaches & with that... there's several things I've "wished" for over the last 6 months that I've earned the opportunity for because I either 1) ▪️spoke it out loud to make it a real, tangible goal or 2) ▪️asked! 🤙🏽👇🏽 .
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🚩Travel out of the country with @bodybuildingcom in 2017... ✔️🇨🇦 (#torontopro @toprosupershow) here we come! .
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🚩Book a 2017 photo shoot for a magazine feature ..✔️ (@MuscleandFitnessHers) comes out soon this summer!) . .
🚩✨✨RELEASE on another Ebook (#SweetandSavory: simple substitutions going LIVE this weekend!! 📚✔️. This idea has actually been on the back burner for 5 years since I started competing!🙈 . .
🚩Exercise my discipline to compete (diet, prep for a show & build myself more and more) ... it doesn't get easier lol #fitfoodie #ifbbpro @teamn10sity #olympiagoals ✔️
. . 🚩Book an invite back for photoshoots to bodybuilding com's HQ in Boise in 2017..✔️ .
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These are just some things on my list. I work full time in marketing in a corporate setting, but there's many passions of mine that lineup in fitness. Late nights, early mornings, and I'm still not where I want to be... more work to be done , always. See you guys soon in CANADA.

#bestself#TEAMbodybuildingcom#fitness#fitspo#goals#workhard#worksmart#marketing#competitionprep#musclecontest#recipeebook#fitfoodie#healthyeatingrecipes #wanderlust

One of my happiest moments. Winning 1st place in class E at Emerald cup, a show I always dreamed of competing in but never thought I could win.
never give up❤

MUA- @lebou_beauty
Jewelry- @centerstagecompetitionjewels
Suit- @muscledazzle_stage_bikinis

#throwback #emeraldcup2017 #npcfigurecompetitor #npcfigure #thisisfigure #goals #dream #jsquad #oldskoolironboise #jaxnutritionathlete #preppedforsuccess #procardchasing #olympiagoals #inspire #motivate

If you have a goal, a dream follow it. Don't let anyone tell you otherwise. Go beyond your limits, push yourself to achieve greatness. #bodybuilding #lift #gym #anytimefitness #pump #pushit #nevergiveup #progress #life #motivation #inspiration #olympiagoals #iron #pumpingiron #lift #training #schuyler #schuylernebraska

✏️Just a lil design concept I created for the brand @formulation1.✏️
I'll be releasing the full design concept through the week. 😎These are just product and copy designs .
Stay tune 😎
#design #fitness #progress #ifbb #olympiagoals #fitfam #fitspo #npcmidwest #npc #focused #girlswithmuscle

✏️Just a lil design concept I created for the brand @formulation1.✏️
I'll be releasing the full design concept through the week. 😎These are just product and copy designs .
Stay tune 😎
#design #fitness #progress #ifbb #olympiagoals #fitfam #fitspo #npcmidwest #npc #focused #girlswithmuscle

RepostBy @missfit_jesslynn_ifbbpro: "Happy FRIYAYYYYYY! With summer/beach/patio season approaching, make sure you enjoy some tasty treats! Butttttttt don't let those yummy carbs stick to the wrong places and ruin that summer bod you worked so hard for! 👎🏽💪🏽#GlycogenControlMatrix is where it's atttttt! #IFBB #IFBBBikini #IFBBBikiniPro #IFBBPro #Progress #Inspiration #Transformation #OlympiaGoals #GirlsWithMuscle #GirlsWhoLift #Bodybuilding #Fitness #Fitfam #Fitspo #FitnessModel #FitnessModeling #TeamHeugly #NPCMidwest #NPC #Motivation #Focused @seannelsonphoto

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