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Delts today with the one and only @laurenlf and yes she has better biceps than me🙄 Stay tuned for another 🔥🔥🔥 YouTube video coming up. Of course featuring @matty_milkshake_thompson and @dkellerx3 #OhYeahEhhhh No we ain't in a relationship take it easy IG @sabtwyman is my one love

@shreddeddietitian ⤵️ 2014 vs 2016
This is for the people who told me I can't.

When your confidence level exceeds your skill level 😂

Finished 4 hours performance workout strong and safe with @sannation #preworkout #LAUNCH 💪🏼 ✅Promotes explosive energy.
✅Supports repair, recovery and muscle growth.
✅Better reps and strength gains.
✅Powerfully strong pre-workout formula.

#workout #acrobatics #bodybuilding #fitness #olympia #ogfitness #OG #oksanagrishina #lifestyle #workhard

2016➡2017
No crazy changes from this pose but it's cool to see my favorite shot 1yr to the next.

I’ve got something I’m pretty proud of to share with you guys…

I’ve recently dropped from 205lbs to 185lbs, and I’m still going! All thanks to calisthenics, obviously ;) and some help from my #BarStarzz. You guys always keep me motivated!

Bar workouts really are a dope way to lose fat and build lean muscle, not to mention having fun and learning awesome new moves. If you’re looking for somewhere to get started, or a way to take your training to the next level, check out my new Beast on the Barzz program here! >>> http://bit.ly/beastonthebarzz or click the link in the bio 📲

MOST RECENT

I'm so excited to see this band With my friends sur and my love 🎉🎧 #theweezer #Paris #Olympia #concert #rivercomo

Carla Dunlap and her awesome posing part 2! Follow @urbanfitjunkies for classic black bodybuilding.

Prolifters baby!!!!!!excuses or results, what's going to be? Train with certified porfrssionals text me 617-908-1799#fit #fitness #bodybuilding #diet #npc #ifbb #maromba #malhacao #treino #olympia #figurepro #brasil #fitfam #gym #leanbody #lean #shredded #shredz #gainz #gains #forte #legs #grande #biceps #triceps

*ANNOUNCEMENT* 11 days till Spirit of Christmas London Olympia. Our first time exhibiting here, we are very excited and have lots of fabulous products coming with us!
www.aufora.com

#homedecor #interiordesign #interior #homeinspo #spiritofchristmas #london #olympia #retail #exhibition #design

🎉🍾 Congratulations🎉🍾 @dominique_j_walker and @kylie_j_g Both winners today will receive a pair of tickets each for The Baby Show *Please PM us to confirm* #shnuggle #thebabyshow2017 #olympia

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