#oldschoolmentality

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1st member enrolled in the AM Grind House. Roosters๐Ÿ”๐Ÿ˜ก mad will be waking them up. #SouthJustGotANewProgram
#OldSchoolMentality
#NewSchoolTechniques
#OpenInviteToAllOnlineCertifiedTrainers
#BeHumbleSTANDUP

No one to video my 300kg deadlift tonight but I fucking got it!!!!!!! Finally!! Time to deload and hit up nationals. Feeling ecstatic. @beautyisabeast_nz you can vouch as a witness. Thanks for all your help this prep. Got tight hips or niggles?? Go see Liv for all your massage needs. My first ever powerlifting coach and great friend @craig.mcg always told me, passion and desire are the keys to a good lifter. Can't thank you enough coach for all the time you put into me as a young gun. @jordan_earl_pt for making sure my nutritional needs were met, recovering from big heavy sessions while dropping weight. @tom.mce for all your advices, three white lights and I'll be in her tights. Bae for all your support, lets get it!! #huhuhu #posteriorchain #fuckyourexcuses #oldschoolmentality

#ProgressiveOverload is the main priority every time I stepped into the gym. The ability to increase the loads or reps with form being consistent is what will make you grow. With that being said, top set of T Bar row today is 2.5KG heavier and 2 reps higher than the last time. Mission accomplished.
#MakeProgressiveOverloadGreatAgain
#OldSchoolMentality
#WorkTillItPaysOff

ุฑูุนุช ูŠุง ุงุฎูˆูŠุง ูˆ ุญุจูŠุจูŠ ูˆ ุฑููŠู‚ ุงู„ู†ุถุงู„ ูˆ ุงู„ุซูˆุฑุงุช ูˆ ุงู„ุบุฒูˆุงุช ูˆ ุงู„ู…ูŠุงุฏูŠู† ูˆ ุงู„ุนู‚ู„ูŠุฉ ูˆ ุงู„ู…ุฏุฑุฌ ุงู„ู„ูŠ ู…ูŠุฌู…ุนุด ุบูŠุฑ ุงู„ุฑุฌุงู„ุฉ .. ูƒู„ ุณู†ุฉ ูˆ ุงู†ุช ุทูŠุจ ูŠุง ุฒู…ู„ูƒุงูˆูŠ ูŠุง ู…ุญุชุฑู… ูˆ ุนู‚ุจุงู„ ู…ู„ูŠูˆู† ุณู†ุฉ
#OldSchoolMentality

An old soul in the modern world. Someday i will not have to explain because someone will just understand. On another note, i had a #goodhairday lol #pinuphair #marvel #oldsoul #oldschoolmentality

Eating for your goals doesn't have to involve a parade of identical meals stacked in Tupperware. Who wants to eat the same thing everyday? Not me! In the past I remember eating 3 day old yams ๐Ÿ˜’ The steam from the potatoes latches on to the plastic container even after they've cooled! Then they sit there for days and are not pleasant to choke down. Your entire house smells like fish and who wants MORE GREEN BEANS?! ๐Ÿ™…๐Ÿป๐Ÿ˜ฉ I do not intend to be obnoxious, I'm speaking from experience #mealprep #oldschoolmentality #orthorexia #orthorexiarecovery #cleaneating

don't worry i grew up playing the old school way ๐Ÿ•ถ #oldschoolmentality #notforchildren ๐Ÿ˜‚

No funny ๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿ’ฉ, I been on my A game these past 2 days...Finding myself jobs isn't hard with my skills but staying consistent is my problem. With constant growth and focus I know I will achieve great things. I just need to stop being a knucklehead loll๐Ÿ”ฉ๐Ÿ”ฉ๐Ÿ”ง๐Ÿ”ง#Plumber
#OldSchoolMentality
#Fuckit

No regime today. Just felt like throwing heavy weight around.

Heavy triples leading to 315lbs x 4 reps on bench. Strength moving along smoothly.
#powerlift #ATX #oldschooliron #oldschoolmentality #

MOST RECENT

๐Ÿ˜‚ these girls and boys are ridiculous. Get it together. One at a time, I repeat... ONE on ONE. You're talking to ol' girl over there? Nice. It was also nice to know you... ๐Ÿ‘‹๐Ÿผ #byefelicia #Kermit #saynotofuckery #Imaqueen #oldschoolmentality

Chest, delts, and traps finished. I noticed there was only 2 notches left on my belt at the end of my workout. Something's going on ... ๐Ÿ˜ˆtraining is the best it's ever been... damn it feels so good to train at my own intensity and pace and train 100% instinctively and own every damn set like it's your last knowing no one is there to spot you which means you give 110% at all times. Now I see why people like Phil Heath don't need training partners. I feel great things coming and the fruits of my labor shall continue to reveal little by little .. brick by brick. ๐Ÿ’ฏ๐Ÿ’ฅ
#instadaily #bodybuilder #workhorse #oldschoolmentality #sticktothebasics #gymmotivation #instagood #igpicoftheday #muscle #aesthetics #npc #ifbb #dreambig #lifestyle #eatclean #swole #abs #motivation #success #godisgreat #blessed #dothehardstuff #champion #stayhumble #workethic #next1bio #biocorefit #lalwanilegacy #naresh #besomebodynobodythoughtyoucouldbe

Call me #oldschool ..bring back that #oldschoollove n that #oldschoolmentality

This is how my ig page showed up when a very good friend of mine went to my page earlier this year. Pay attention to the signs the universe is trying to tell you. The universe already has a way of telling you something. The universe never works randomly and thoughts do become things. ๐Ÿ’ฏ
#instadaily #bodybuilder #workhorse #oldschoolmentality #sticktothebasics #gymmotivation #instagood #igpicoftheday #muscle #aesthetics #npc #ifbb #dreambig #lifestyle #eatclean #swole #abs #motivation #success #godisgreat #blessed #dothehardstuff #champion #stayhumble #workethic #next1bio #biocorefit #lalwanilegacy #naresh #besomebodynobodythoughtyoucouldbe

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