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#oldschoolmentality

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1st member enrolled in the AM Grind House. Roosters🐔😡 mad will be waking them up. #SouthJustGotANewProgram
#OldSchoolMentality
#NewSchoolTechniques
#OpenInviteToAllOnlineCertifiedTrainers
#BeHumbleSTANDUP

First day of school...We love summer but our life craves structure and routine and the kids are excited to go back and see their friends!
They were eager, excited, Connor asked JJ to walk him to his classroom today so he knew where it was, made my heart melt. 💙 (we'll see if he actually does it 😂). I tell these boys all the time that family will always have your back and you boys need to take care of each other. Help each other out. I think JJ got it, despite that look of "mom, really😆". He said...well Logan and Rocco (his two best buds) are like family, anyone messes with them they have to put up with me 😂. #truestory
Then my dad comes in with (and if you know him, this makes total sense) "Hey JJ, make sure ya don't ever throw the first punch" ...but if someone else does, make sure ya throw the last 😂👌🏼....I mean what else would a family from Boston (my family is from Mass) say on the first day of school to two boys😁. #oldschoolmentality #makesensetome
I love my crazy family and I'm totally meant to be a boy mom. Can't say that crap to girls, although my dad said it to me, which explains a LOT!! Excited to hear how their first day went!!

رفعت يا اخويا و حبيبي و رفيق النضال و الثورات و الغزوات و الميادين و العقلية و المدرج اللي ميجمعش غير الرجالة .. كل سنة و انت طيب يا زملكاوي يا محترم و عقبال مليون سنة
#OldSchoolMentality

An old soul in the modern world. Someday i will not have to explain because someone will just understand. On another note, i had a #goodhairday lol #pinuphair #marvel #oldsoul #oldschoolmentality

Eating for your goals doesn't have to involve a parade of identical meals stacked in Tupperware. Who wants to eat the same thing everyday? Not me! In the past I remember eating 3 day old yams 😒 The steam from the potatoes latches on to the plastic container even after they've cooled! Then they sit there for days and are not pleasant to choke down. Your entire house smells like fish and who wants MORE GREEN BEANS?! 🙅🏻😩 I do not intend to be obnoxious, I'm speaking from experience #mealprep #oldschoolmentality #orthorexia #orthorexiarecovery #cleaneating

don't worry i grew up playing the old school way 🕶 #oldschoolmentality #notforchildren 😂

No funny 💩💩💩, I been on my A game these past 2 days...Finding myself jobs isn't hard with my skills but staying consistent is my problem. With constant growth and focus I know I will achieve great things. I just need to stop being a knucklehead loll🔩🔩🔧🔧#Plumber
#OldSchoolMentality
#Fuckit

#ProgressiveOverload is the main priority every time I stepped into the gym. The ability to increase the loads or reps with form being consistent is what will make you grow. With that being said, top set of T Bar row today is 2.5KG heavier and 2 reps higher than the last time. Mission accomplished.
#MakeProgressiveOverloadGreatAgain
#OldSchoolMentality
#WorkTillItPaysOff

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I always recommend my clients to not ever cheap out on maintenance materials like the weed trap or metal edgers, because the few extra money that's spent will save your driveway for 15 years + with no dips and for weeds/grass that grows in between the stone's, it's always good to maintain it every year by putting polymeric sand to prevent it. -
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#constructpro #construction #entrepenuer #home #reno #hgtv #diynetwork #wshh #vsco #interlock #quality #renovation #photography #knowledge #416 #6 #videography #toronto #dj #ovo #canada #MullahNasrudeen #canadian #muslim #hustle #tradesmen #work #oldschoolmentality #youngblood 💪💯#beforeandafter

Another awesome interview with another culinary legend, this month I chatted with chef @conantnyc about why he'll always be a chef, and never see's himself as a celebrity. Check it out in this months @sharpmagazine #cheflife #oldschoolmentality #ouichef #legit #wisewords #supercoolguy

She’s different. Her mindset does not belong in this modern world. Sometimes she thinks she’s crazy, because her viewpoint about life only exist in stories she had heard from her Grandparents. Sometimes she wished she can just play around, yet for her, LOVE is not something you play around with. Love is something you take care of, you cherish, you cultivate, you give important and priority to. LOVE is what the world needs nowadays. But people are so selfish nowadays, they’re only concern about their own self satisfaction without realizing the impact of it to others. So don’t asked her, why she cut you off, you probably didn’t even SHOW HER ENOUGH that you’re worth keeping around...🤔💖 #surroundyourselfwithpositivepeople #thoughtsoftheday #writingmode #inspirationalquotes #justcause #thoughts #wordstoliveby #oldschoolmentality #quotestoliveby #quotesgram #positivevibes #lawofattraction #shesdifferent #love #consistency #consistencyisthekey #plainandsimple #actionspeakslouderthanwords #ifyoudontshowmeyoudontmeanit

"Comfort is no test of truth. Truth is often far from being comfortable."
What's an exhausting hard day for 1 person can be the easiest day for another. #getofftheteet #growaset #oldschoolmentality #oldschoolgym #wrightwaytraining #noexcuses #nofitnesshipster #teamandytattoo

Mid-set of a 60partial dropped to a 30partial dropped again to 10 full reps. #alwaysimproving #deltsonfire #quadsgymtexas #wrightwaytraining #oldschoolmentality #oldschoolgym #nofluffjustresults #

No filter exactly 1 week out...up 4 pounds from last pic...never worked so hard for anything.
#letsgo #bodybuilding #trainhard #hardwork #neversettle #diet #instagood #eatclean #oldschoolmentality #hardcorebodybuilding #npc #ifbb #swole #focused

Always want to be open minded on how to improve. Everything I do I learned from someone else. #wrightwaytraining #mountaindog #oldschoolmentality #quadsgymtexas #oldschoolgym #alwayslearning #alwaysimproving #noexcuses

#waybackwendsday to my second show ever in 2003. Can't even remember what the show was called but I know it was in Austin Tx.
I wanted to make this post about 2nd show struggles. I'm not sure why it is but over the 10 years of training competitors, nearly 75% of all my clients struggle most preparing for their 2nd show. I'm not sure if it's because they think it's gonna be exactly the same as the first prep, (all preps are different in so many ways), they get a little arrogant from the experience of the first show, or they anticipate more than they did the first prep because they have a little experience and think they know what will happen next and how it will feel.
Whatever it is a lot struggle and end up not coming in their best. It's easy to forget how tired, hungry, sore, and mundane life can be on a contest prep. But remember why you are doing it and what your wanting to accomplish. You will NOT remember craving a cupcake on a Tuesday night, 2 weeks from your show when your onstage. All you will think about is what you could have done better! Suck it up, handle your business and have no regrets! A cheeseburger will still be a cheeseburger 2 months from now, it's not going anywhere! #noexcuses #finishwhatyoustarted #itsnotsupposedtobeeasy #wrightwaytraining #quadsgymtexas #oldschoolmentality #oldschoolgym #npc #npctexas

"Out of every 100 men, 10 shouldn't even be there, 80 are just targets, 9 are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back." Heraclitus
Just over 4 weeks out from the #npctexasstate #nowweseewhatyourmadeof #whateverittakes #wrightwaytraining @kklein514 @bradjoseph608 @thee.great.trey @allnaturalangel @mrstifflacaze @baldingcowboy @kristenholle5 @bbyoung2326 @russellogg #whatareyougonnado #oldschoolmentality #figurecompetitor #bikinicompetitor #physiquecompetitor #bodybuilding #quadsgymtexas

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