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#oldschoolbodybuilding

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👊🏼One of the best ways to ensure that you stay on track is making certain that you enjoy the process. Now, the fact is that you're always going to feel better once you've given it your all to a session at the gym. You simply won't catch people saying: "Oh man, I really regret hitting that workout today" (unless it's legs of course and you can no longer walk up stairs). Nonetheless, although any exercise will leave you feeling great on completion, there will be that one specific form that will really tickle your fancy
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I employ you to try and find what that one certain form is. Play around with different types. There's about a gajillion to choose from. Bodybuilding, powerlifting, Olympic weightlifting, plyometrics, karate, boxing and yoga to name a few
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Ideally, what I'd recommend, unless your goal requires complete immersion in one form, would be to indulge in a cocktail of exercise. Now, once you've done it for a while, you'll typically notice yourself gravitating more often to one type in particular. I strongly encourage you to follow that pull, because that specific form of exercise will be the one you're most likely to stick at. And considering this the goal is to create a healthy lifestyle, rather than a quick fix, that would be a very smart option 🌊 🌊

#DoYou

#Repost @phillionehe
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Kevin·Levrone - the Maryland Muscle Machine.
Kenneth "Flex" Wheeler - the Sultan of Symmetry.

Time flies fast...but the courage and spirit the legends promoted will stand forever.
#kevinlevrone #flexwheeler #mrolympia #arnoldclassic #titan #bodybuilder #bodybuilding #conditioning #shredded #symmetry #abs #biceps #chest #lats #legs #calves #quads #swole #muscle #oldschoolbodybuilding #classic #arms #legendary #icon #milossarcev

LOU FERRIGNO AND SERGE NUBRET! -
This comparison really shows how big Lou was, no wonder they cast him as The Hulk.
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What physique do you prefer?
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#STAYGOLDEN💥 =============================
#goldenerafitness #goldenerabodybuilding #oldschoolbodybuilding #muscle #goldenera #bodybuilding #classicphysique #bodybuilder #fitness #shredded #morivation #fitfam #doyoueven #gym #ripped #l4l #f4f #classicbodybuilding #workout #fit #beast #flex #abs #musclenation #fitspo #aesthetics #squats #ifbb

Har vi några Instagrammare vakna fortfarande?

Jag tar hela den här resan som en lärdom och har grymt roligt med mina vänner här! Mitt och coach mål var när vi bestämde detta att komma topp 10 eller fixa eliminering.
- Så jag känner ingen press, utan njuter så mycket som möjligt av allt STENHÅRT jobb jag lagt ned senaste åren och framförallt senaste året.

Med ett glas vitt sänkt säger jag; Godnatt, ONE DAY OUT!

#arnoldclassicbarcelona #ArnoldClassic2017 #SuperSM2017 #ClassicPhysique #ClassicBodybuilding #Bodybuilding #Physique #Ripped #Fit #alcoaching #Y3t #Barcelona #oldschoolbodybuilding

™ Top three almost 20 years ago in 1998 Nasser El Sobaty, @ronniecoleman8 & @officialflexwheeler vs top three 2017: @william_bonac Phil Heath @big_ramy...
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The 'gen pool' is bigger than ever now, comparing to the 90s, bodybuilding is mainstream now. Look at the men's physique category right now, and rewind to the first year, and you'll see that the majority of the top 10 finishers' genetics is obsolete...
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So theoretically the athletes of today should be not only better but there should also be a lot more of them, deeper contest fields with higher quality.
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However I'm not so sure that's the case... I mean there should be NO question, which other sport has stood still, or even worse regressed (?!) the last 20 years? Good luck finding one. Im not necessarily claiming that bodybuilding has regressed, but if the question could be legitimately asked doesn't that say something?
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The talent & quality of the 90s bodybuilders was actually quite ridiculous, speaking of deep 'contest fields', they were arguably never as deep, nor as good, as then.
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@lee_haney_official @ronniecoleman8
@thedorianyates
@officialflexwheeler
@kevinlevrone
@chriscormier2
@shawnrayifbbpro
@paul_dillett
@leeapriest
@leelabrada -
To name a few of the superstars & Hall of famers from that era.✅💯✅💯✅💯✅ Stay tuned! And remember, keep kicking ass & follow your dreams!
@Ifbb_hall_of_fame
@Ifbb_hall_of_fame
@Ifbb_hall_of_fame
@Ifbb_hall_of_fame

#abs #aesthetics #aesthetic #aldrigvila #bodybuilding #oldschoolbodybuilding #bodybuilder #biceps #beastmode #classicbodybuilding #chestday #physique #flagom #legend #goldenera #arnold #gym #gymmetsthlm #flagnorfail #satsodenplan #pumped #armday #tyngre #legday #shredded #deltagym #minresaräknas #tränarhårthållkäft

MOST RECENT

#FluffyFlexFridays - Is that A Thing? Weight Still Creeping, As Well As Strength 🐷✌🏽️

🔥😂🔥 TRUE OR FALSE?
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Can you relate 🤔?
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COMMENT BELOW 👇🏻!
Tag a friend ⬇️ below!
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🔹 @alpha_legends

I've been going back to a lot of the old school training that I learned when I first started out. I've not done this variation of pull overs in a looooong time and I could certainly tell. Glad I didn't decapitate myself! What's old is new again #the_iron_legion #242 #pullovers #oldschool #oldschoolbodybuilding #aesthetic #backdayworkout #natty #bodybuilding #massthetic #blackout #lats #gains #newagain #doievenlift 😞 #pizza 🙄 #hashtags

The more I pose, the more I fall in love with old school posing routines. My side chest has progressed in a serious manner if you compare it to some older photos of me hitting it. Of course with due time, we increase lean muscle mass, but continuously hitting your mandatory poses will significantly bring them up. I want to start posing and record videos of me hitting various routines off the top of my head. I think that's where a real set of skill work is required. #WorkoutFueledBy4Oreos

Helsinkiin 😊Tänään punnitus ja rekisteröinti, huomenna kisat. Nyt ladataan, kuivatellaan ja maalataan mies mustaksi, "jeespoksholirei" 😉 #oldschoolbodybuilding#personaltrainer#turku#nfe2017#mmkuntotalo#uittamonkauneuspiste#love_turku#fitnessurheilijatfi#hyvinvointikeskussydanpuu#villemononencom#sohvaperunat#gladiaattorit

Slowly making new and exciting progress. Learning so much from @ifbb_pro_italian_beast and @marcusmichael1313 . I couldn't be more appreciative to get the opportunity to learn and grow with these two guys. They've helped me see bodybuilding in a whole new way and maybe even may get on the stage one day! Again very blessed to have met them both and call them friends! #aesthetics #bodybuilding #fitfam #oldschoolbodybuilding #eatclean
#Bodybuilder #Npc #delts #classicphysique #physique #competitor #compete #chest #workout #mirin #shredded #shredz #diet #exercise #gym #Workout #lift #fit #fitness #vascularity #gymtime #gymlife #supplements #results

House of Payne personal training facility, this one is the one those hams, none or less it does the job but for me is more complicated , I can see me doing the classic barbell Good Mornings and probably I can get the same result except that good morning bring a really flares to my back , I try many times and always the same feel, so for me it would be more like it Good Night ,hope you all enjoy this one with that sound. #bodybuilding #classicbodybuilding #oldschoolbodybuilding #teamhouseofpayne #stiffdeadlifts #legs #hamstrings #legsfordays #keepitreal #motivation #inspirations #oldman #international #universal #inspiration #ageisjustanumber #houseofpayne #trainhard #playhard #hardcore #gains

#Repost @themichaelwright (@get_repost)
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#throwbackthursday to when I won the #superheavyweight class at the 2005 #collegiatenationals. I was so broke I practically hitch hiked all the way from Texas to Pittsburgh eating canned tuna and corn! Anyone recognize that guy in the top left that took the overall? #oldschoolbodybuilding #beforebikiniandphysique #theburgh #npc #wrightwaytraining #noexcuses #nofitnesshipster #gettingold

Dieting isn't that bad, yes I'm eating canned beans from a cup, but it's not that bad

#oldschoolbodybuilding #vegansloveme
#tryingtoeatasclosetoarnoldsdietinthehopestolooklikehim

After having implants put in both of my eyes in 2000 I was able to win the natural universe two years in a row, 2005 and 2006 at the age of 45 and 46. Training differently I was able to condition my mind and my body to achieve my goals. .
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#naturalbodybuilder #naturalbodybuilding #trainer #fitness #instafit #massagetherapist #health #bodybuilder #bodybuilding #UNBA #npc #oldschoolbodybuilding #mastersbodybuiding #mastersdivision

#throwbackthursday to when I won the #superheavyweight class at the 2005 #collegiatenationals. I was so broke I practically hitch hiked all the way from Texas to Pittsburgh eating canned tuna and corn! Anyone recognize that guy in the top left that took the overall? #oldschoolbodybuilding #beforebikiniandphysique #theburgh #npc #wrightwaytraining #noexcuses #nofitnesshipster #gettingold

Tomorrow is leg day and I promise to make you my bitch at the bar ...you know you my favorite and I love hitting it ❤️😂 #bodybuilding #bodytransformation #transformation #classicphysique #aesthetic #oldschoolbodybuilding #dominicano #latino #dread #bodyunderconstruction #fitness #motivation

🔥😳😯🔥 GOT GENETICS?
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This little kid is a beast 💪🏻!
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What do you think 🤔?
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COMMENT BELOW 👇🏻!
Tag a friend ⬇️ below!
______________________
🔹 @alpha_legends

Competition prep is hard. It's cruel. It doesn't give a fuck whether you feeling alright or not. Be harder than that, don't be a pussy.
Sport bra genuinely support by @gsfitness_supplements . I love being with people who understands this sport. Their enegry inspire me to become better, they let me know that I'm not alone.
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#fitnesszoneselayang #n8sportsnutrition #gymspecialist #oldschoolbodybuilding #veganbodybuilding #vegains #vegainz #plantbased #plantstrong #veganmuscle #vegan #malaysiavegan #malaysiafitness #veganpower #vegan #figurecompetitor #juniorwomenfigure #veganbodybuilder #veganathlete #plantpower #poweredbyplants #🌱 #wholefoodplantbased #rawvegan #rawfood #nature #naturelover #wood #hike #selflove

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