#oldinjury

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Soon after getting the best barrel of my life the tax man comes to pay a visit 💰🔫 #oldinjury #nothippies #reefkiss all ways pushing the limits

Ok so I got out of the house after two days of being immobile and took some pictures. Deal with it. #oldinjury #painintheneck #literally

Старые травмы дают о себе знать!!! Вчера под рентгеном мне вкатили иглу в сустав и накачали разными препаратами, сказали, что через несколько дней станет легче!!! Будем надеяться 🤞 #usa #america #newyork #brooklyn #oldinjury

Terrible time for an old injury to rear its ugly head. I can hardly walk and stairs are out of the question. Looks like that knee replacement the dr. was talking about might be sooner rather than later. #ouch #bumknee #oldinjury #kinesiology #kinesiologytape @muscleaidtape

Should've seen this coming. 19 miles of running, followed by a morning of DH yesterday (gaining this beaut of an injury) and more riding today means the sacroiliitis has reason it's ugly head again 😔 Foam rolling and ibuprofen tonight it seems! #overtraining #oldinjury #restday #tired

Someone played a little too hard this weekend, hopefully nothing a little ice pack won't fix!! #oldinjury #tornacl

😞😔☹️😢😫🐷 #feb17 #oldinjury #badday

@amandabeenen got a second chance at life 14 years ago after a horse riding accident smashed all her internal organs and kept her in a coma for two weeks. Years later, you can still feel the lumps and weakness in the tissue and coldness around the trauma. We decided to bring #warmth and feeling back to her #abdomen. Breaking up #scars and dissolving #adhesions through #acupuncture. Now we just gotta treat her knee and ankle from her recent #windsurfing mishap! #acupunctureworks #firsttimer #toughgirl #truesurvivor #chinesemedicine #moxibustion #moxarocks #scarneedling #rehabyearslater #makingbloodflow #oldinjury #battlewound #lovethismedicine

MOST RECENT

2 legged coach (and my body) say I'm running too much... take a step back. Back on the bike, stretching and massaging everything that's niggling me which I've been trying to ignore!
Then come back stronger.
I'm getting like all my naughty clients 🙈👐🏃

(又)去包手了
醫師說我的手轉一次傷一次
叫我怎麼辦啊😩
拜託我可以休息嗎?
#挑戰單手洗澡💪🏻
#oldinjury #igsg #instasg #singapore #weekend #tcm #street #roadside

Aw frack, my knee pains are back. Guess a new job where you're on your feet the whole time will do that eventually. Oh well... #whocares #kneepain #newjob #work #oldinjury #unknowninjury #complain

When you have a baddy wrist and work in a vets. #vetwrap ftw! #ouch #oldinjury

Let's take care of ourself. . @uniquetherapeuticservics

Love when an old injury starts to act up again. Landed on my wrist wrong a couple years ago and it hasn't been the same since.
#oldinjury #actingup #leftwrist #sore #strainedmuscle #brace #annoyed

An hour at the #gym working only on my #shoulders and #back...just so I can wake up without #pain tomorrow. And post #workout #shake.... I miscalculated the size of the cup. 😂 #oops #oldinjury #workinjury #stress #gymlife #2017 #rediscoveringmyself #loveit #journey #weightlossjourney #gettinfit

Had to cut my run short and walk a bit as I felt a twinge in my left calf. I'm hoping / praying it's just cramp in this heat and not my torn Achilles coming back!! Maybe a dark blue t-shirt wasn't such a great idea today lol #Running #Run #Fit #Fitness #BrooksRunning #Garmin #GarminFenix5xSapphire #Fenix5xSapphire #TriathlonTraining #Triathlete #Tri #SwimBikeRun #SwimBikeRunRepeat #MustTryHarder #Achilles #Calf #Injury #OldInjury #Heat #Hot #SummerIsComing #MondayMotivation #Monday #Cardio #Training

I was laying here at looking at my legs and found myself picking on my giant bug bite and scars/veins from knee surgery back in high school.
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Honestly, my first thought was ewww. Then I realized each of these "imperfections" tell a story... and those stories are all mine.
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I had some awesome times and met tons of friends playing soccer. Some of them (including my coach) even train at our gym now... 20 years later. .
Besides, I'm able to run, deadlift and squat, which is incredible considering the work I had done.
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As far as the giant bug bite... I played outside with my kids a ton this weekend. That bug bite meant we were outside having fun and spending quality time together. Plus it prob means one less bug bite for my kids. I'll take it.
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Perspective is a beautiful thing, especially when it hits you right as you need it.

when you mek a bad step and try to ruin your life. not going back to injured 🤕 #kttapesaveslives #oldinjury #gotin4miles

Oh, you know, just stretching up the wall to get the tension to release from my hips and stretch everything out. -
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#oldinjury #hipflexors #brokenpelvis #yoga #inversionisgoodforthesoul #stretch #toomuchwalking #unwind #selfcare

My heel wearing days are over #oldinjury #rhuematoidarthritis #carvela #heels

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