#oisellevolée

MOST RECENT

My taper is officially finished and there is really no better weather for it. Excited to see what these leggies want to do this Saturday #IllinoisHalfMarathon #oisellevolée #oiselleteam @ilvolee

Head up, wings out!

Just two best buddies at the gym rowing! I clearly missed my calling. 😂
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#oisellevolée #crosstraining #rainyday

Trying to stay calm and focused about my races this weekend during tonight’s recovery run. I polled insta earlier this week and you guys really came through for me - most of you agreed that it’s time to throw responsible running strategies out the door and race for PRs in both the 5k and the half! I’m not feeling fabulous (my calves seem to know when I’m racing and decide to get angry just in time) but I’m SO excited to get back to my favorite running turf and see what I can do! .
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#illinois #illini #orangeandblue #illinoismarathon #marathontraining #run #running #halfmarathontraining #runner #runnergirl #runnersofinstagram #runnerscommunity #oiselle #oiselleteam #oisellevolée #ilvolée #headupwingsout #gofasttakechances

5 miles today! Three with the pup then two solo. Did 10 minutes of abs and now I'm making dinner and going to watch the handmaids tale! Have a great hump day everyone!

When I was in high school I hated running. If you would have told me that I’d be 23 with 6 half marathons and 1 full marathon under my belt I would not have believed you at all. I avoided running at all costs and never thought I’d pick up running shoes again after quitting the track team in 9th grade.
Yet here I am, training my heart out for a race. I won’t win any prize money, I’m not sponsored by any companies, I just do it because I love it. One day things just clicked on a run and I fell in love with running. I feel like I have become such a better person physically AND mentally because of running.
Some days it’s challenging, some days I feel like I’m running on clouds. But no matter what, I found a passion for something and I can continue to grow in the sport. Whether or not I reach my goal at my next race, I’ll always have something to work towards and that makes me really happy.
W13D3 Ann Arbor Half Training:
1.5 miles up
6 miles tempo @ goal half marathon pace (8:10)
1.5 miles down
•••
9 miles total + strength work

“Every goal has a past, a present, and a future. It comes with baggage from where you once were, grounds you in the present, and makes you excited for the future. In a way our goals define us, they are linked to our values, they are rooted in our passions, and they challenge us to be better than we were the day before.” - @sgollishruns
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#26weekspregnant #pregnantrunner #pregnantnotpowerless #oisellevolée #ihavearunnersbody #irunthisbody #procompressionambassador #goodrflamboyance #restday

This is the face of someone who just got to freaking RUN for the first time in a long time! Intervals on the alter g for 20 minutes felt like Christmas morning! 💃🏼 slowly but surely working my way back with the best PT team by my side! #gazellesportsbirmingham #gazellesports #oisellevolée #oiselle #oiselleteam #mivolée #flystyle #injuredrunner #runnernotrunning #womensrunningcommunity #womensrunning #m22 #lululemon #brookswomen #womenthatrun #run #runner #running #runnergirl #fitness #fitfam

Yoga, planks, and foam rolling outside today! 🤗☀️ So far since Boston, I have swam once and I also ran 4 miles yesterday. Everything’s feeling good! I made my Pikes Peak Ultra 50 mi tentative training plan, and I’m feeling excited about it. It will be a totally new challenge for me, and I have no idea what I’m doing so I’m just winging it!
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#womensrunningcommunity #jasyoga #hitreset #balegaimpi #oisellevolée #pikespeakultra #ultratraining #50milertraining #marathontraining #yoga

38/84: "Jim hurry up and take a photo of me. I'm freezing now." Poor @jimock3 and all the other significant others of runners 😂
Super stoked to wear my @marinecorpsmarathon shirt today. Felt a little warm on the run due to the humidity, but oh well. Another 3-5 easy miles. Car was only 3.34 miles away so that was it at a 9:34 pace.
#halfmarathontraining #halfmarathon #lpmarathon #running #run #oisellevolée #oiselle #headupwingsout #nuunhydration #nuunlife #teamenertor #fitness #lakeplacid #justrun #betterforit #werunsocial #runner #13point1 #mcm #runwiththemarines #marinecorpsmarathon #marathoner #garmin #keepittight

I slept in today for the first time in forever 🙌🏼 Still trying to find my sub 8min pace, but I’m not mad about it. Splits were good, 8:30, 7:53, 7:47. #grind #run #runner #running #workout #fitness #fitfam #fit #training #runnerscommunity #instarunners #igrunners #roadrunner #cardio #athletic #lifestyle #runnersofig #stronger #athletic #runhappy #worldrunner #runningterritory #morningmotivation #womensrunningcommunity #oisellevolée #humpdaymotivation

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