Did you know that ginger has been used as a medicinal herb for centuries? The more I learn about ginger the more I LOVE it 😍 Ginger has a lot of benefits for many things! It can be used for...
▪️ Spasms, Cramps and Sore Muscles. Dilute and massage into area of discomfort for a warming relief. ▪️ Nausea, Morning Sickness, and Loss of Appetite. Diffuse, take a drop in a glass with warm water, apply diluted to wrists, or apply to the bottoms of the feet. ▪️ Motion Sickness and Vertigo. Inhale from cupped hands or take in a capsule. ▪️ Memory and Brain Support. Same as above ☝️
▪️ Heartburn and Reflux. Take in a capsule with lemon. ▪️ Congestion, Sinusitis and Laryngitis. Dilute and apply over chest, bridge of nose, and throat or diffuse or take with lemon.
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