#oiltips

MOST RECENT

This is such an interesting fact about oils that I love sharing. Especially considering how long it often takes for modern medicine to kick in. And if you're suffering emotionally, to know that opening a bottle of oil and breathing the aroma deeply can have an effect within seconds....how powerful is that? Just something to think about 💜

#oilsforemotions #oiltips #worksinseconds #oileducation #essentialoilsforthewin #mentalhealth #aromatherapy #emotionalaromatherapy

today’s a new day and I’m treating myself to a luxury blend this morning:
✨anthropologie blend
+ 5 orange
+ 5 geranium
+ 3 patchouli
+ 2 idaho blue spruce

What's for dinner?
When this little cute girls asks me to make pizza I drop everything and make Cauliflower Pizza! She does not realize the crust is made of healthy veggies and will eat it up with pure bliss on her face. It is simple toddler life that if they see a vegetable they don't eat it. I love sneaking vegetables in to food and I am delighted that she loves this pizza. We flavor the crust with our oils so it does not taste like boring diet food at all. Follow me @rocknitwithoils and comment your favorite pizza flavor to see cooking and oil tips in your feed.
Cauliflower Pizza Crust

2 cups Cauliflower Grated
1 cup Cheese
2 Eggs
1 drop Rosemary Essential Oil
1 drop Marjoram Essential Oil
1 drop Thyme Essential Oil
1 Clove Garlic Finely Grated or minced
Add Cauliflower and cheese to a mixing bowl. Drop essential oil's into eggs and mix thoroughly, by adding the essential oils into the liquid it will disburse more easily into the cauliflower and cheese. Mix eggs and garlic into cauliflower and cheese mixture combine well. Line a baking sheet with wax or parchment paper and spray with nonstick cooking spray. Spread cauliflower mixture in a thin layer in the shape of the pizza that you would like. Bake at 425 for 25 minutes. Carefully flip crust and bake for another 10-15 minutes. The edges will get pretty dark but they will taste delicious.
Top with sauce(see the comments for a VERY simple basil pizza sauce) cheese and favorite toppings. Cook for a couple more minutes to melt cheese. Enjoy!
#cookingwithessentialoils #justacoupledrops #flavorful #cauliflowerpizza #cookingwithdoterra #doterracook #doterrachef #doterrafamily #doterrafood #oilrecipes #toddlerlife #momlife #eatyourveggies #oiltips #oiltricks #cooking #rocknitwithoils #yummy #healthyfood #beautifulfood

When this little cute girls asks me to make pizza I drop everything and make Cauliflower Pizza! She does not realize the crust is made of healthy veggies and will eat it up with pure bliss on her face. It is simple toddler life that if they see a vegetable they don't eat it. I love sneaking vegetables in to food and I am delighted that she loves this pizza. We flavor the crust with our oils so it does not taste like boring diet food at all. Follow me and comment your favorite pizza flavor to see cooking and oil tips in your feed. Cauliflower Pizza Crust

2 cups Cauliflower Grated
1 cup Cheese
2 Eggs
1 drop Rosemary Essential Oil
1 drop Marjoram Essential Oil
1 drop Thyme Essential Oil
1 Clove Garlic Finely Grated or minced
Add Cauliflower and cheese to a mixing bowl. Drop essential oil's into eggs and mix thoroughly, by adding the essential oils into the liquid it will disburse more easily into the cauliflower and cheese. Mix eggs and garlic into cauliflower and cheese mixture combine well. Line a baking sheet with wax or parchment paper and spray with nonstick cooking spray. Spread cauliflower mixture in a thin layer in the shape of the pizza that you would like. Bake at 425 for 25 minutes. Carefully flip crust and bake for another 10-15 minutes. The edges will get pretty dark but they will taste delicious.
Top with sauce(see the comments for a VERY simple basil pizza sauce) cheese and favorite toppings. Cook for a few more minutes to melt cheese. Enjoy!
#cookingwithessentialoils #justacoupledrops #flavorful #cauliflowerpizza #cookingwithdoterra #doterracook #doterrachef #doterrafamily #doterrafood #oilrecipes #toddlerlife #momlife #eatyourveggies #oiltips #oiltricks #cooking #rocknitwithoils #yummy #healthyfood #beautifulfood

Does stress got your face freaking out? Or is that just me🤷🏼‍♀️ My oil loving hubby came up with this very scientific “Zit Zapper” protocol. Swipe a dab of each on said offender in the following order: Melaleuca, HD Clear, Lavender & Juniper Berry. This mixture of oils is both cleansing & calming to the skin so that red mark doesn’t stand a chance! Try it out & LMK what you think!! {For the record: I’m giving it ago on not 1, not 2 but 3 zits that decided to take over my face!}

Who else uses On Guard hand sanitizer as #poopourri in s public restroom? Just me? Ok then. #tmi #doterrahack #oiltips

Mommas, did you know that pregnancy is a beautiful and highly beneficial time to use Essential Oils?! Many women (understandably) shy away from them during pregnancy bc they don’t know what is and isn’t safe to use during these precious 9 months.. I get it.  As Mommas we are always wanting to make sure our babies are safe.  Thats our job!
.
But oh the difference essential oils can make! I am so thankful I found doTERRA's EO’s during my pregnancy with my first born 🙏
.
 Anytime I see a preggo mama it’s takes all my willpower to not run up to her and share w/ her the incredible benefits these little bottles can provide during this tender time ...I just don’t want to seem like the crazy oil lady that I am🙋🏼‍♀️🤣
.
Some of my favorite oils to use during pregnancy are:
👉Peppermint- help relieve head tension, nausea, leg cramps, energy
👉Lavender- promotes a restful sleep
👉PastTense- supports achy muscles that are moving all around and working extra hard
👉Deep Blue- alllll the back aches
AND SO MANY MORE!!
.
What I have done for you my friend is created an all inclusive, FREE complete Pregnancy eBook!  It goes through each Trimester individually and gives all my top oil tips for those times!  Link in bio!
.
.
Tag your pregnant friend and share the love!
.
.
.
.
.
#theessentialgal #pregnant  #pregnancy #firsttrimester #secondtrimester #thirdtrimester #babyontheway #pregnantlife #pregnantbelly#doTERRA #essentialoils #oils #diy #naturalhealth#Momblogger #crunchymom #naturalbirth #minivanmom #momoflittles #healthymomma #oiltips #aromatherapy #crunchymom #soccermom #theessentialgal #oilhacks #essentialoilsforthewin #mumblogger #workfromhomemomma #backaches #oilsforpregnancy

Snagged this from my girl @jordan__eva. She makes some awesome soaps, bombs, salts and other amazing products using oils so make sure to check her out and share some love that way too. Like to see more of my content. You won't regret it. #oiltips #oildiy #cookingwithoils #oilsonTV #oilseveryday #doterrafamily #supporteveryone #sharethelove

AU & NZ - BOGO Day 3 is here! BUY Easy Air(Respiratory blend) 15mL, GET Grapefruit 15mL free
Clean, airy, refreshing, dōTERRA Easy Air is a popular essential oil blend to diffuse in bedrooms, to inhale directly from palms, or rub on the chest or feet when environmental threats are high. It opens up the airways, congestion relief, blocked noses, anxiety relief, helps easy breathing to sleep at night and less snoring 😉 Kills airborne germs in the air, a perfect winter support oil.
Grapefruit essential oil can provide an uplifting environment due to its invigorating and energising aroma, acting as an anti-depressant and as a cleansing agent when added to a skin care routine. Add to a carrier oil, improves cellulite, assists the body to detox, suppress appetite, antioxidant and a fabulous addition to drinks, desserts for a citrus flavour. A beautiful aromatherapy addition to diffuse on its own or with other oils.
If you want in and need help ordering - just let me know. 🔆🌿 Don't have a doTERRA wholesale account yet?
1. Pay $35 and add Easy Air, plus whichever other single oils you'd like. Grapefruit will be automatically added.
2. Enrol with a starter kit like the Essentials Collection or Home Essentials Kit, add Easy, Free Grapefruit will arrive with your order.
3. Order retail - hit shop on the link below.
Message me for more info or order online @ www.mydoterra.com/tirotribeessentials (hit join and save for 25% off retail) or order on your existing account.
#BOGO #tirotribe #tirotribeessentials #doterra
.
.
.
.
#breathe #easyair #winter #naturalremedies #wintersupport #grapefruit #kids #essentialoils #essentialoil #naturalcare #wellness #citrus #drinks #free #anxietyrelief #naturalhealth #naturalsolutions #kidshealth #sleep #sleepaid #easyairblend #buyonegetonefree #aromatherapy #oillove #oiltips #doterrabogo

It's oil-tip Tuesday! This is one of the best oils, especially for summer. Back east in Virginia, ticks are crazy in the summer and carry lyme disease. We've found that this is the best way to keep them away! AND dōTERRA even made life easy for us and put it in a spray bottle so we don't have to do the hard stuff. The best part is that because it's completely natural, you don't have to worry about spraying yourself or your loved ones with harmful chemicals! Spray and reapply as needed. #thanksdoterra







#rebeccahintze #emotionsmentor #doterra #doterraessentialoils #essentialoils #healthandwellness #health #wellness #healthy #healthyliving #holistichealth #holistic #holisticliving #wellnessadvocate #natural #naturalsolutions #emotionalhealing #behappy #livehealthy #oiltiptuesday #terrashield #bugrepellent #naturalbugrepellent #bugspray #naturalbugspray #oiltips #essentialoils101

😩
Teething.  Does anyone else feel like the whole first year of your baby's life they are teething?? 😫 I mean, the drool, the chewing and let's be honest...the pain is nonstop some weeks.
.
.
This blend is working perfectly for my 7 month old whose little chompers JUST made their appearance 🙏 AMEN!
.
.
This “Chompers" blend has 2-3 drops each Siberian Fir, Frankincense, Lavender, and Copaiba - top with Fractionated Coconut Oil, and he will literally lay his head back so I can apply it to his jawline and behind his ears. This combo is amazing for soothing and calming naturally!
.
.
Mom WIN for sure!!
.
How old were your babes when those first teeth popped through?
.
.
.
.
.
.
.
.
.
#momwin #momwinsagain #teethingbabies #teething #allthedrool #drooling #chewing #momoflittles #teethingbaby #naturaloptions #nontoxic #doTERRA #essentialoils #oils #diy #naturalhealth #Momblogger #crunchymom #momoflittles #healthymomma #oiltips #healthymama #theessentialgal #soccermom #minivanmom #oilhacks #essentialoilsforthewin #chompers

Diffusing Basil oil has so many benefits and can be used to improve a ton of different situations! Basil oil has the ability to promote a sense of mental alertness and lessen anxious feelings when you diffuse it. #itsoneofmyfaves Try bringing your diffuser and Basil oil to work with you and then diffuse it when you are feeling tense or are at the end of a long work day #peaceout and are seeking feelings of relief. If you're having difficulty focusing when studying or reading, diffuse Basil oil to promote a sense of focus and mental alertness.
.
If you are looking for a great Basil oil diffuser blend, try combining Lime, Bergamot, and Peppermint with Basil. This blend will not only give you the benefits of Basil oil, it will also provide you with an invigorating, uplifting aroma that will positively affect your mood with stimulating and refreshing properties.
.
Other Oils that Blend Well with Basil Oil:⠀
Bergamot⠀
Lavender⠀
Marjoram⠀
Geranium⠀
Peppermint⠀
Cedarwood⠀
Clary Sage⠀
Ginger⠀
Grapefruit⠀
Lemon
.
Have you ever tried Basil Essential oil? One of my favorite ways to use it is for clogged ears! Works like a charm!
.
.
.
.
.
.
#doTERRA #essentialoils #oils #diy #naturalhealth #Momblogger #crunchymom #fitmom #momoflittles #healthymomma
#oiltips #healthymama #aromatherapy#crunchymom #soccermom #minivanmom #oilhacks #theessentialgal #oilbabe #oilboss #naturalmomma #momoflittles #simplesolutions #momboss #mombosslife #globalleader #globalteam #essentialoilsforthewin ##mumblogger #workfromhomemomma

Australia & NZ - Buy One get One free all this week, while stocks last per day. For today only, when you purchase Passion, you’ll get Peace essential oil, completely free! There will be a limit of 5 per account per day. 🌸Passion reignites feelings of excitement and joy. Counteracts feelings of boredom. If you are feeling flat in your job or life - diffuse passion to reignite the spark, boost your creativity, supports sluggish digestion, kicks your mood into better gear. 🌸Peace promotes feelings of contentment and calm. Counteracts anxious feelings, brings calm, aids with sleep and great for all ages.
Don't have a doTERRA wholesale account yet?
1. Pay $35 and add Passion, plus whichever other single oils you'd like. Peace will be automatically added.
2. Enrol with a starter kit like the Essentials Collection or Home Essentials Kit, add Passion, Free Peace will arrive with your order.
Message me for more info to order or order online @ www.mydoterra.com/tirotribeessentials (hit join and save) or order on your existing account.
#BOGO #tirotribe #tirotribeessentials #doterra
.
.
.
.
.
#essentialoils #naturalhealth #naturalremedies #wellness #passion #peace #coogeelocal #oiltips #oilcases #oillove #beauty #emotions #mood #kids #wellbeing #aromatherapy #boostyourmood #buyonegetonefree #travelpurse #bargain #love #creativity #digestion #calm #anxietyrelief #kidshealth

Have a favorite diffuser blend that you go through a lot of? Double your recipe a few times to make a synergy and put it in a little dropper bottle. This way your not having to pull out all the oil bottles each time. Such a time saver! 😉 #essentialoils #youngliving #oiltips #wellness #naturalliving #yleo #synergy #member2441111

.
This.
.
I hope this speaks to you like it does me. I hope you create a life that excites you. I hope every year is better than the last and your life inspires YOU!
.
On this Saturday I just want you all to know how grateful I am to be with you.
.
.
Tag your favorite inspiring friend below!

The Summer 2018 Living Magazine is now available! I keep every Living magazine issue. It is such a good reference book for hundreds of Oil tips. I also love to read about dōTERRA’s co-impact sourcing stories. It comes with your membership or you can also view it in the link below for free!
This issue features: *Ways to Beat Summer Heat*Rest and De-Stress: Make Over Your Evening Routine*Lemon Essential Oil Facts and Recipes*Guide For the Essential Oil Novice*Essential Oil Spotlights, DIYs, and Recipes. Purchase a copy in your virtual office for $1.50 (US), or view it free online by clicking the link http://ow.ly/VXXO30kpC2o #doterra #Livingmagazine #oiltips #essentialoils #iheartdoterra

www.tirotribe.com .
.
🔆Spotlight on Douglas Fir and Manuka. . .
🔆 Douglas fir has been valued through the ages for its ability to help support the body with respiratory complaints, fever, muscular and rheumatic pain. . .
🔆Manuka is one of the newest and most versatile additions to the aromatherapy family. Revered in New Zealand for its many amazing health benefits, Manuka oil is a strong anti-inflammatory, it offers cold relief, it also promotes clear skin and its relaxing properties can offer relief from anxiety and stress. For centuries Maoris have used Manuka for dandruff, bites and stings, as a disinfectant, deoderant and in skin products. It promotes new cell growth which can aid in the healing of wounds, can help scars and blemishes and when applied on the skin. Add it to your shampoo, face cream and body moisturiser. Also available as a roll on bottle for convenient application.
Get your oils with Tiro Tribe, or give as a gift with one of our mini essential oils purses. Contact us for more info. #tirotribe #tirotribeessentials .
.
.
.
.
.
#douglasfir #manuka #manukaoil #essentials #essentialoiltips #essentialoils #essentialoil #doterra #healthylifestyle #health #naturalhealth #skincare #beauty #mood #coogeelocal #kiwi #kidshealth #familylife #oilmama #oilbags #oilpurse #nz #oiltips #lifestyle #naturalremedies #naturalsolutions #skin #scars

A N S W E R: They do not expire exactly; they will not go putrid, grow mold etc. However, they may oxidize, especially if not stored properly, and this can change the chemical profile.

I'm answering some of the most commonly asked questions about essential oils in a series of posts I like to call FAQ Fridays. Follow along and comment/DM me if you have more questions.

Don't forget to turn on post notifications so you don't miss out on these fun and educational posts about the oils we love.

Most Popular Instagram Hashtags