Been awhile since I’ve posted. I’ve been really busy with school, work, and volleyball so I haven’t been able to post/record as much as I’d like. .
. 📷 Friday night workout in the books. Have been doing more of full body splits 3-4 times a week. Nothing wrong with changing up training style every now and then. .
Time to eat!..
➡️ Post workout I made 3 eggs with spinach and cheese with a side of white rice and a banana...
Hope everyone is staying consistent now that summer is behind us. The off season is where real progress is made!