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#officeyogarevolution

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Back with Neueda this week for their post work and lunchtime yoga sessions on site. Not only convenient and fun, practicing yoga in work provides an opportunity for the individual be that the CEO or recent graduate to reclaim back part of their working day and positively use that time to invest in physical and mental health.
Practicing yoga in work strengthens the bond within the team by bringing parts of the company together who may not otherwise communicate. It's very obvious at Neueda that they genuinely care for their staff and I believe the fact they hold this as high priority massively contributes to their success as a company. Well done guys 👏

#investinpeople

#OneWheelPoseEveryday
#OfficeEdition

Took a little #officebreak to do the @dylanwerneryoga Shoulder Flexibility Practice. Need.To.Open.My.Shoulders😬 #commitment #dedication

We've started 2018 with hanging up a beautiful Haiku and Japanese art calendar in our office. This month:

Temple with Falling Snow, 1950s, Kasamatsu Shiro (1909-1991), woodcut on paper

and a haiku by Joso (1661-1701)

no mo yama mo
yuki ni torarete
nanimo nashi

Plains and mountains
all enveloped in the snow --
there is nothing else

Have a wonderful January, everyone!! #haiku #japaneseart #kasamatsushiro #joso #happyjanuary #pathakyogalondon #yoga #pathakyoga #officeyoga #london #officeyogarevolution #mindfulness #health #wellbeing #corporate #wellness #yogalove #yogahappiness #yogacommunity #yogainspiration #lovelife #balance #soul #positiveenergy #spirituality #motivation #meditation #yogaeverydamnday #yogaaddict #yogaeverywhere

This was meant to be the #yogapose #treepose #vrksasana in honour of #buddha learning #wisdom under a tree and Bassanti is holding two glasses of #champagne for #balance and, of course, for #newyear #2018 but she was a bit off her game since she got engaged a few minutes earlier! Sorry for the rare personal update, but thought we’d make an exception once 😍🥂🌟🤗🎇🎆 #happynewyear for whatever makes you feel #blissful in 2018 #pathakyogalondon #yoga #pathakyoga #officeyoga #london #officeyogarevolution #mindfulness #health #wellbeing #corporate #wellness #yogalove #yogahappiness #yogacommunity #yogainspiration #lovelife #soul #positiveenergy #spirituality

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