Off games. I've had to withdraw from the World Championships. I've damaged a tendon in my arm, and it needs time to heal properly. It seems that carrying on training and hoping it would just go away wasn't the smartest approach. So now I have to stop for a while, so I don't have to stop permanently.
I'm pretty much heartbroken about this. Not just missing my first para international, but losing the opportunity to qualify for the Commonwealth games too. But... I'm not done. Now it's rest, heat, physio, and frustration. Soon it will be building back up and getting stronger than before.
#bench #benchpress #parabench #injury #stupidarm #rehabtime #offgames #whatnottodoonadamagedtendon #yesthishurt