#offcourt

MOST RECENT

@Regrann from @tennisbuilder - Sound on! Thank you @jack.sock for this awesome “not smooth” video 😎 🐐. We of course disagree. 😉👌🏻. Loving @lavercup again this year And it feels like the players are too.

🎥: @jack.sock instastories

#jacksock #rogerfederer #chardy #kyrgios #zverev #johnisner #kyleedmund #teamworld #teameurope #lavercup #lovetennis #notsmooth #tennisfan #tennisplayers #tennispro #chicagotennis #howtennisprostrain #tennislife #tennislove #tennisfun #offcourt #tennispassion

#Repost @tennisbuilder
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Sound on! Thank you @jack.sock for this awesome “not smooth” video 😎 🐐. We of course disagree. 😉👌🏻. Loving @lavercup again this year And it feels like the players are too.

🎥: @jack.sock instastories

#jacksock #rogerfederer #chardy #kyrgios #zverev #johnisner #kyleedmund #teamworld #teameurope #lavercup #lovetennis #notsmooth #tennisfan #tennisplayers #tennispro #chicagotennis #howtennisprostrain #tennislife #tennislove #tennisfun #offcourt #tennispassion

La semaine dernière j'ai étalonné près de 30 courts métrage (kinos) pendant le festival off-court de Trouville. ✌
Au delà de l'exercice professionnel intense, c'est un ensemble de rencontre professionnelles et personnelles que je ne suis pas près d'oublier.
Avant que l'effervescence ne retombe je vous partage quelques images des films qui m'ont le plus marqué.
Celui ci s'appelle "Sur la plage" réalisé par Alice Darmon et éclairé par l'excellent Thomas Jacquet @thomasprojects ; avec l'adorable Anna Rostain @monkeyshoulders dans le rôle principal. 🌴🌊
Premier court avec cette équipe mais pas le dernier j'espère 👊🔥
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#etalonnage #COLORGRADING #colorgrade #colorcorrection #colorist #color #colors #couleurs #summer #beach #woman #plage #été #mer #sea #sun #soleil #shortfilm #filmfestival #offcourt #sony #sonyfs7 #xeen #postproduction #davinciresolve #holdyourcolors

Sound on! Thank you @jack.sock for this awesome “not smooth” video 😎 🐐. We of course disagree. 😉👌🏻. Loving @lavercup again this year And it feels like the players are too.

🎥: @jack.sock instastories

#jacksock #rogerfederer #chardy #kyrgios #zverev #johnisner #kyleedmund #teamworld #teameurope #lavercup #lovetennis #notsmooth #tennisfan #tennisplayers #tennispro #chicagotennis #howtennisprostrain #tennislife #tennislove #tennisfun #offcourt #tennispassion

@wayofwade has announced he will be returning to the @miamiheat for his final season #Sweet16⁣⁣⁣
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There’s no doubt he will be celebrated along his farewell tour as he’s had a Hall of Fame career and will go down as one of the greatest to play the game 👏🏾👏🏿👏🏾⁣⁣⁣
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Much respect @wayofwade ✊🏾✊🏿✊🏾⁣

#Sweet16 #OneLastDance #WadeCounty

OFF WHITE OFF COURT

#offwhite #offcourt

As the university basketball season approaches, I need to get used to running faster, jumping higher and being a confident player. Not just for me but for my team🦁💪🏾⠀
#basketballneverstops #workhardplayhard #gym #sports
#Nike #adidas #strongwomen #BlackExcellence #BeBetterEveryday #melaninmotivation
#offcourt #preseasonwarmup

Is this going to be the COP for this month 🤔 still waiting to get via online due to plenty of commitment this month #thestruggleofprovincialliving @soleacademy #the100dollarkicks

WORKING ON THE KINETIC CHAIN AND USE OF GROUND REACTION FORCE. TWO HANDED DYNAMAX BALL THROW IN SEMI OPEN STANCE WITH LATERAL RESISTANCE BAND ON ANKLES. THE HEAVIER RESISTANCE THROUGH BALL AND BAND HAS TO BE COMPENSATE BY HIGHER CORE STABILITY. THE CORE AS THE LINKING AREA BETWEEN LEGS AND UPPER BODY (SHOULDER AND ARM ACTION) HAS TO WORK HARDER TO BE THE STABIL ELEMENT THAT ENERGY TRANSFER CAN HAPPEN WITHOUT BREAK IN THE KINETIC CHAIN. BEST WOULD BE TO INTEGRATE THESE THROWS ON COURT IN PRACTICE. THROUGH THIS COMBINATION OF TENNIS SPECIFIC ATHLETIC EXERCISES AND „REAL“ TENNIS NEW NEURON PATHWAYS WILL BE BUILD SO THERE IS MULTIPLE CHOICE FOR THE ELECTRIC IMPULSES TO INNERVATE FAST THE NECESSARY MUSCLES FOR FULFILLING A PERFECT MOVEMENT AND SOLUTION FOR TECHNICAL PROBLEMS ON COURT. BESIDES THAT THE ATHLETIC AND MENTAL SKILLS GET ON A NEW LEVEL. @tennis.strengthandconditioning @itsacademy.tennis.conditioning @tennis_conditioning @tennisconditioningtv @tennisconditioning @conditioning @tenniseuropejuniortour @itf__tennis @_itftennis_ @juniortennispros @dynamaxusa @fieldpowertraining #tennis #explosive #force #training #power #energy #movementcoordination #oncourt #offcourt #complextraining #developement #hard #work #kinetic #chain #ground #reaction #forces #neuron #pathways #engramm #resistance #bands #dynamax #tenniswarrior

NEW ARRIVALS
💥Off White "off-court 3.0"💥
#offwhite #offcourt #shoes

If you haven’t already, go check out our latest episode featuring @HoopGenius, where we talked all things kicks and hoops of the summer time ☀️🔥✨⁣⁣

Another episode packed with banter as always and available on #iTunes and #SoundCloud as always 👌🏾👌🏿👌🏾⁣⁣

Be sure to share your thoughts 💭 on what we spoke about in the comments 👇🏾👇🏿👇🏾

Le projet senior de Off-courts, une bonne poilade! #offcourts2018 #offcourts #offcourt

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