This is the closest I have came to puking in a long time. I got 3 sets in of 20 seconds at 10mph before I had to drop the speed to 6. The amount of fatigue I felt in my hamstrings and glutes was unreal. Definitely need to do more of this.
16 weeks out of bicep tendon surgery and it’s time to get back on the horse that kicked me. Worked up to 200lbs per hand on farmers pick with a short hold just to get a feel for where I’m at. It felt good. ⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️ Norsepower Sponsored Athlete www.norsepowersupplements.com
Top loaded Farmers Handles by @knudsenfabrication Camo paint job because I have no sense and this is what happens when I get bored. ⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️🛡⚔️ Norsepower Sponsored Athlete www.norsepowersupplements.com