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#ocysalife

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Joey Iceman Davis dropping some knowledge bombs...keep your ears open!

#orangecountygrappling #ocysalife #joeyicemandavis #wrestlingtechnique

Technique Tuesday with Morgan Atkinson and the Chop Tilt from referee's position.
#wrestlingtechnique #choptilt #morganatkinson #orangecountygrappling #ocysalife

I'm super proud of one of our wrestling families who reached out to us to meet with an OCYSA/OCG Coach, HBPD officer Flynn, for a learning/ mentoring opportunity. Flynn is a volunteer coach in our wrestling program called OCG.

There's so much negativity in this world sometimes, its refreshing to build positivity.

It's also important that our youth trust and believe in the adults around them. Officer Flynn is one of these adults you'd want your kids to look up to. These bridges built, especially through good coaches and athletes make our community tighter, stronger and empower the young to make better decisions in life.
We are honored that HBPD Officers Flynn and Pham support us with their off-duty hours for our kids, but we are humbled that OCG parents reach out to us both for athletic training and mentoring outside of the sports we give back through.

www.facebook.com/orangecountygrappling/

#hbpd #huntingtonbeachpolice #ocysalife #orangecountygrappling #huntingtonbeach

When OCG Youth Wrestlers play football, love it! Watch Jack run an end-to-end touchdown! 😃😃😄😄 #playmaker #bestfootballworkouts #orangecountyyouthsportsacademy #orangecountygrappling #ocysalife @bestfootballworkouts@stylinmom4

OCG YOUTH WRESTLERS...this is great for your footwork, leg speed and fast-twitch muscle development! Mondays/Wednesdays/Fridays
#huntingtonbeach #ocysalife

OCYSA COACH Noah Eley @noahspeed19 showing some footwork.
#fasttwitchmuscles #fastfeet #hbathleticedge #ocysa #ocysalife

Always be there for your teammates.
#squad #ocysalife #squadgoals #huntingtonbeach

OCYSA (oc-ysa.org) Speed, Quickness & Agility runs year-round.
Go to our FB Page or our website for more info.

Have questions? Interested in signing up?

T: 714-325-8462 /714-785-9116
E: info@oc-ysa.org
FB: facebook.com/orangecountyyouthsportsacademy/
#orangecountyyouthsportsacademy #ocysalife

MOST RECENT

Mobility and core games. Great for increasing coordination, creating teams, strategic decision-making between youths. #ocysalife #orangecountyyouthsportsacademy #orangecountygrappling

OCYSA (oc-ysa.org) Speed, Quickness & Agility runs year-round.
Go to our FB Page or our website for more info.

Have questions? Interested in signing up?

T: 714-325-8462 /714-785-9116
E: info@oc-ysa.org
FB: facebook.com/orangecountyyouthsportsacademy/
#orangecountyyouthsportsacademy #ocysalife

Learning new games to improve core and physical mobility, coordination and quickness.OCYSA (oc-ysa.org) Speed, Quickness & Agility runs year-round.
Go to our FB Page or our website for more info.

Have questions? Interested in signing up?

T: 714-325-8462 /714-785-9116
E: info@oc-ysa.org
FB: facebook.com/orangecountyyouthsportsacademy/
#orangecountyyouthsportsacademy #ocysalife

OCYSA (oc-ysa.org) Speed, Quickness & Agility runs year-round.
Go to our FB Page or our website for more info.

Have questions? Interested in signing up?

T: 714-325-8462 /714-785-9116
E: info@oc-ysa.org
FB: facebook.com/orangecountyyouthsportsacademy/
#orangecountyyouthsportsacademy #ocysalife

OCYSA (oc-ysa.org) Speed, Quickness & Agility runs year-round.
Go to our FB Page or our website for more info.

Have questions? Interested in signing up?

T: 714-325-8462 /714-785-9116
E: info@oc-ysa.org
FB: facebook.com/orangecountyyouthsportsacademy/
#orangecountyyouthsportsacademy #ocysalife

OCYSA (oc-ysa.org) Speed, Quickness & Agility runs year-round.
Go to our FB Page or our website for more info.

Have questions? Interested in signing up?

T: 714-325-8462 /714-785-9116
E: info@oc-ysa.org
FB: facebook.com/orangecountyyouthsportsacademy/
#orangecountyyouthsportsacademy #ocysalife

OCYSA (oc-ysa.org) Speed, Quickness & Agility runs year-round.
Go to our FB Page or our website for more info.

Have questions? Interested in signing up?

T: 714-325-8462 /714-785-9116
E: info@oc-ysa.org
FB: facebook.com/orangecountyyouthsportsacademy/
#orangecountyyouthsportsacademy #ocysalife

OCYSA (oc-ysa.org) Speed, Quickness & Agility runs year-round.
Go to our FB Page or our website for more info.

Have questions? Interested in signing up?

T: 714-325-8462 /714-785-9116
E: info@oc-ysa.org
FB: facebook.com/orangecountyyouthsportsacademy/
#orangecountyyouthsportsacademy #ocysalife

OCYSA (oc-ysa.org) Speed, Quickness & Agility runs year-round.
Go to our FB Page or our website for more info.

Have questions? Interested in signing up?

T: 714-325-8462 /714-785-9116
E: info@oc-ysa.org
FB: facebook.com/orangecountyyouthsportsacademy/
#orangecountyyouthsportsacademy #ocysalife

Every Friday, if the kids have been good, we play some games at the end of practice to enhance reflexes and reaction speed.
oc-ysa.org

BODY * MIND * SPIRIT

#ocysalife
#orangecountyyouthsportsacademy

New drills, new skills.
Join us
BODY * MIND * SPIRIT
oc-ysa.org

#ocysalife #orangecountyyouthsportsacademy

Fridays reflex and reaction games. Quicker brains, quicker bodies. Enhancing motor synapses.

Join us
BODY * MIND * SPIRIT
oc-ysa.org

#ocysalife #orangecountyyouthsportsacademy

New drills, new skills.
Join us
BODY * MIND * SPIRIT
oc-ysa.org

#ocysalife #orangecountyyouthsportsacademy

Meanwhile at Judo practice today we practiced IPPON SEIO NAGE under Sensei Sato.

Checkout Judo!
Ages 5 & up welcome, 06/27 to 09/07/17, Tues. & Thurs. 7-8pm at the Rodgers Center, 1706 Orange Ave., Huntington Beach, CA 92648.

Highly affordable. Sign-ups in the HB SANDS, go to www.hbsands.org search by the activity# "341354". Your first class is FREE.
#ocgjudo #huntingtonbeach #wallysato #downtownhuntingtonbeach #carlosleon
More info:
oc-grappling.org/judo

#ipponseionage #ocgjudo #rodgerscenter #huntingtonbeach #ocysalife #orangecountygrappling #wallysato #garrettdrucker

OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

Coach Erich Moreno with his coaches helping OC Youth athletes get FASTER, QUICKER, MORE AGILE at the Fountain Valley Sports Complex. =====
OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach #ocysalife #orangecountyyouthsportsacademy #fountainvalley #fvsportscomplex

SPEED, AGILITY & QUICKNESS PROGRAM at the FOUNTAIN VALLEY SPORTS COMPLEX (late sign-ups OK) 06/26 - 08/25/17. Sign-up at: http://fountainvalley.org/recreation & search by the keyword "speed". OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

Signing up for our Summer Speed, Agility and Quickness Program? Here's all you need to know.
#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

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