#ocysalife

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Technique Tuesday with Morgan Atkinson and the Chop Tilt from referee's position.
#wrestlingtechnique #choptilt #morganatkinson #orangecountygrappling #ocysalife

Joey Iceman Davis dropping some knowledge bombs...keep your ears open!

#orangecountygrappling #ocysalife #joeyicemandavis #wrestlingtechnique

When OCG Youth Wrestlers play football, love it! Watch Jack run an end-to-end touchdown! 😃😃😄😄 #playmaker #bestfootballworkouts #orangecountyyouthsportsacademy #orangecountygrappling #ocysalife @bestfootballworkouts@stylinmom4

OCG YOUTH WRESTLERS...this is great for your footwork, leg speed and fast-twitch muscle development! Mondays/Wednesdays/Fridays
#huntingtonbeach #ocysalife

OCYSA COACH Noah Eley @noahspeed19 showing some footwork.
#fasttwitchmuscles #fastfeet #hbathleticedge #ocysa #ocysalife

Every Friday, if the kids have been good, we play some games at the end of practice to enhance reflexes and reaction speed.
oc-ysa.org

BODY * MIND * SPIRIT

#ocysalife
#orangecountyyouthsportsacademy

Always be there for your teammates.
#squad #ocysalife #squadgoals #huntingtonbeach

Above all things seek truth in life. This will often come in conflict with what is accepted and it will never be popular with the "in" crowd. But there has never been a time in human history when knowledge of the truth was more valuable than ignorance. #jfk #ocysalife

MOST RECENT

Every Friday, if the kids have been good, we play some games at the end of practice to enhance reflexes and reaction speed.
oc-ysa.org

BODY * MIND * SPIRIT

#ocysalife
#orangecountyyouthsportsacademy

New drills, new skills.
Join us
BODY * MIND * SPIRIT
oc-ysa.org

#ocysalife #orangecountyyouthsportsacademy

Fridays reflex and reaction games. Quicker brains, quicker bodies. Enhancing motor synapses.

Join us
BODY * MIND * SPIRIT
oc-ysa.org

#ocysalife #orangecountyyouthsportsacademy

New drills, new skills.
Join us
BODY * MIND * SPIRIT
oc-ysa.org

#ocysalife #orangecountyyouthsportsacademy

Meanwhile at Judo practice today we practiced IPPON SEIO NAGE under Sensei Sato.

Checkout Judo!
Ages 5 & up welcome, 06/27 to 09/07/17, Tues. & Thurs. 7-8pm at the Rodgers Center, 1706 Orange Ave., Huntington Beach, CA 92648.

Highly affordable. Sign-ups in the HB SANDS, go to www.hbsands.org search by the activity# "341354". Your first class is FREE.
#ocgjudo #huntingtonbeach #wallysato #downtownhuntingtonbeach #carlosleon
More info:
oc-grappling.org/judo

#ipponseionage #ocgjudo #rodgerscenter #huntingtonbeach #ocysalife #orangecountygrappling #wallysato #garrettdrucker

OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

Coach Erich Moreno with his coaches helping OC Youth athletes get FASTER, QUICKER, MORE AGILE at the Fountain Valley Sports Complex. =====
OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach #ocysalife #orangecountyyouthsportsacademy #fountainvalley #fvsportscomplex

SPEED, AGILITY & QUICKNESS PROGRAM at the FOUNTAIN VALLEY SPORTS COMPLEX (late sign-ups OK) 06/26 - 08/25/17. Sign-up at: http://fountainvalley.org/recreation & search by the keyword "speed". OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

Signing up for our Summer Speed, Agility and Quickness Program? Here's all you need to know.
#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

OCYSA's Speed, Agility and Quickness Program will take you to new heights!!!! OCYSA oc-ysa.org is extremely pleased to announce our 3rd Annual Summer Speed, Agility, Quickness Program.

This year we are adding a Sports Performance Enhancement element to the program which will run from 06/26/17-08/26/17 from 9:00AM to 10:30AM at the the SAFE, brand new & beautifully maintained FV Sports Complex on 16400 Brookhurst Street. Classes for 5-10 and 11-17 y.o.. The program is online now and "viewable" at: http://fountainvalley.org/recreation (search using the keyword "speed") This exciting Program will be run by OCYSA Dir. of Speed/OCC Sprint Track Coach Eric Moreno and his team of coaches. Erich brings decades of VERY successful experience helping youth and elite athletes to succeed in their sports.

A Huntington Beach native, he has established himself as one of OC’s premier speed, strength and conditioning specialists. He caters to athletes of various levels and needs, working with sports ranging from Football, Basketball, Baseball, Soccer, and Volleyball. He has coached athletes from the middle school and Frosh/Soph levels to the Varsity and NCAA Div I ranks.
Many of his athletes have gone on to Universities such as Duke, UCLA, Arizona, Notre Dame as well as other continuing on in the NBA, NFL, MLB and ATP.

Again, online registration is live right now! You can view it at http://fountainvalley.org/recreation and search using the keyword "speed". This program will focus on giving youths the tools to enhance their:
-Speed/Quickness
-Footwork
-Flexibility -Reaction Time
-Change Of Direction
-Conditioning
-Hip Strength & Flexibility
-Coachability (reacts to verbal cues)
oc-ysa.org/speed-agility/
oc-ysa.org/core-strength/

#ocysalife #orangecountyyouthsportsacademy #fountainvalley #huntingtonbeach

Thanks to the timely recommendation from Sharon Daniel & Bob Daniel today, Orange County Grappling , "OCG", (oc-grappling.org) was able to donate approx 50-60lbs of fresh, organic oranges to the Christ Pacific Church on Adams & Magnolia to support the great work they are doing with the HOMELESS.

What a fine group of people passionate about helping others Keep up the fantastic work!

#payitforward #givebackeveryday #feedthehomeless
#orangecountygrappling #ocgwrestling #ocysalife

Thanks to the timely recommendation from Sharon Daniel & Bob Daniel today, Orange County Grappling , "OCG", (oc-grappling.org) was able to donate approx 60lbs of fresh, organic oranges to the Christ Pacific Church on Adams & Magnolia to support the great work they are doing with the HOMELESS.

What a fine group of people passionate about helping others Keep up the fantastic work!

#giveback #payitforward #feedthehomeless
#orangecountygrappling #ocgwrestling #ocysalife

Beach Day wrestling Greco - Roman style
I'm so happy Luca is wrestling with OCG we love the support we get from his team, making new friend & especially love working with Great Coaches too!
@thomasbritishbodyguard @orangecountygrappling @the_fancy_bunbury
#ocysa
#orangecountygrappling #ocg #wrestling #grappling #hbcommunity #huntingtonbeach #growwrestling #ocysalife #greco #grecoroman #adhd

Summer Youth Speed, Quickness & Agility in BEAUTIFUL MILE SQUARE PARK!
Run by Head OCYSA Speed Coach Erich Moreno will be running this program!

Questions? 714-325-8462
E: info@oc-ysa.org
Website: oc-ysa.org/speed-agility/

Classes for 5-10yrs and 11-18yrs olds.
Ask about our Track Sprint Program as well!

#ocysalife #orangecountyyouthsportsacademy
#speedandagility #fountainvalley #milesquarepark

Summer Youth Speed, Quickness & Agility in BEAUTIFUL MILE SQUARE PARK!
Run by Head OCYSA Speed Coach Erich Moreno will be running this program!

Questions? 714-325-8462
E: info@oc-ysa.org
Website: oc-ysa.org/speed-agility/

Classes for 5-10yrs and 11-18yrs olds.
Ask about our Track Sprint Program as well!

#ocysalife #orangecountyyouthsportsacademy
#speedandagility #fountainvalley #milesquarepark

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