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A spartan transformation is a powerful energy that can’t be explained until you’ve experienced it yourself. I love both these pictures... even though I’m covered in mud/dust sweat 😓 and struggling to not slip of the multi rig i love to see the spartan spirit and look back on my spartan transformation! I AM A SPARTAN! Aroo!! Aroo!! Aroo!! #spartantransformation

Missing running around in the sun and playing on obstacles 😞
#comeonspring #ocr #ihatewinter #strong #spartanrace #savagerace

¡Prepárate para enfrentar cualquier obstáculo! 💪🏻
El programa Spartan Training de Black Buffalo te preparará para mejorar tu desempeño en cualquier carrera de obstáculos.

Del 24 de Febrero al 15 de Abril tu entrenamiento constará de:
•WODs (Endurance y Gymnastics)
•Entrenamientos extramuro.
•Técnicas para OCR.

8 fines de semana. Entrenamientos sabatinos y dominicales. ➡️Pregunta por los descuentos para afiliados de Black Buffalo. ‼️Etiqueta a un interesado y recibe un 15% de descuento en el costo total del programa‼️ ¡Cupo limitado! Aparta tu lugar lo antes posible.
#SpartanRace #DesafioGuerrero #OCR #CarrerasDeObstaculos #Crossfit #Fitness #Trifecta #Goals #carreras

T-minus 1 month and four days until my first Spartan Race. More than a little intimidating but I'm excited and have stepped up the training. Onward and upward!

Thinking Outside The Chair.

Posted up @nutritiousmovement's poster of chair-free postures at an appropriate height at the place.
.
Thanks @urbanmovement for the hook-up.

#NutritiousMovement #YouAreHowYouMove #DeepSquat #ThinkOutside #OHM #OriginalHumanMovement

When you nap one move and fail another 🤔 #progressnotperfection #anw10 #nevergiveup #nevergiveup

The coming age will mark an epochal advancement in man's evolution toward his goal of omniscience and omnipotence.
Man becomes a higher being with greater power as he acquires knowledge. In knowledge alone lies power. Only through knowledge can man become co-creator with God.
Knowledge can be obtained by man only through awareness of the Spirit within him. Lack of that awareness is the tragedy of today's civilization.
During the last century of the greatest scientific progress in the history of man, great nations of the world have killed, robbed, and enslaved other men to build their own empires.
Even today man kills by the millions, condoning his killing as necessary for his self-preservation. He is now but reaping the seed of his sowing. He who lives by the sword shall die by the sword.
No man can hurt another man without condemning himself to greater hurt.
Fear dominates the world of today. While fear is in the world love cannot also be. Love can never dominate the world until man ceases to live a primarily sensed existence and knows the Light of the spirit within him.
This new age brings man one step nearer to the universe of greater knowing through greater comprehension of man's relation to man, and to God.
Each past cycle in the growth of man toward higher levels has been illumined by the few inspired messengers of the Light who have known God in themselves.
New inspired messengers who know God in themselves will likewise give the Light to this new cycle. And these few messengers of the Light must multiply into legions, for the need of a spiritual awakening is great.
Man's whole reason for being is to gradually pass through his millions of years of physical sensing into his ultimate goal of spiritual knowing. Man has now reached a transition point in his unfolding where he must have that knowing. He can acquire that knowing only through greater awareness of the Light of the universal Self which centers him as One with God

Доброе утро! Ну что)) уже 8 раз) сказать честно, я думал будет легче 😂😂😂 Цель - сделать 10 раз используя жёсткий резиновый жгут, потом сделать 10 раз используя мягкий резиновый жгут и после сделать выход на две без резиновых жгутов! Работа и труд, всё перетрут ) #Functional_Space #spartanrace #ocrrussia #trxмосква
#ocrworkout #жизньвдвижении #trxworkout #trxtraining #fitness #crossfitmoscow #гонкагероев #trx #calithenics #trxтренировка #fitfam #reebokrussia #кроссфит #ocrtraining #crossfit
#бокс #ocr #йога #функциональныйтренинг #boxing #фитнес #trxmoscow #herorace

#Repost @stayhypedofficial with @get_repost
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This week’s episode of the #hypecast is all about motivation. Come learn our thoughts on what motivates us both during our workouts and on race day. Comment on the post with what motivates you to get up in the morning. #hype #hypeeverything #spartanrace #ocr #aintnothingcuteaboutworkingout #getugly #mudrun #snow #trailrunning #running

Do I have to?

Love this shot! Regrann from @stephen_wilk_ - Bonefrog did not disappoint! The last mile was pretty demanding and made it fun! I have done two of their races so far and have been lucky enough to walk away with two first place Tier-1 paddles!
@bonefrog_ thanks again for a great race!
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#WhatLimits #iwillnotbeoutworked #ocr #ocraddict #ocrtraining #aroo #spartanrace #muddernation #neversettle #inspiration #motivation #running #trailrunning #fitaid #beetelite #mudrun #Bonefrog #killthequit #hardwork #crosstraining #whatsyourchase - #regrann

I better work b*tch 💪🏻👊🏻👄😂 #ocr #ocstudio #ocstudiotijuana #obstaclefitnesstraining #training #workout #redlips

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