/ PERFECT VIEW ❤️ / At the beginning I didn’t want to share this picture because I’m not perfect, my split position, my shoulders, my belly... But it is exactly what I am : “I’m not perfect” and i think it’s important to share that and remind ourselves that we are not perfect. And even more in this social media world where everything look so perfect. #fuckperfection #loveyouasyouare

#love #peace #joy #mallorcayoga #puertopollensayoga #intention #split #inspiration #beautifulview #healthybenefits #yoga #travelyogi #islandyoga #mamayogi

There are 2 spots available for Beach Yoga (inside) tonight. Last class of the session. Message me #beachyoga #yogastudio #ibendsoidontbreak #oceanyoga

#oceanyoga 🐚🐠

Brb: splashing in salt water & basking in sunlight 🧜🏼‍♀️☀️💦
Yoga Top | @arthleticwear
📸 | @stephaniecowan

Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.” “Does it hurt?” asked the Rabbit. “Sometimes,” said the Skin Horse, for he was always truthful. “When you are Real you don’t mind being hurt.” “Does it happen all at once, like being wound up,” he asked, “or bit by bit?” “It doesn’t happen all at once,” said the Skin Horse. “You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand.”
📸 joey.jn moon.chasers .
Return to YOUR realness:
🦋Transformational Retreat Jan 14-21
🎭Leela Retreat Feb 12-19
Link in bio/DM for more info .
#becomingreal #yogainspiration #yogalove #beachyoga #baliyoga #bikiniyoga #yogagirl #breatheasy #yogaretreatbali #transformationalretreat #artist #meditation #becominglove #leadersoflove #lovelife #shadow #realness #authenticrelating #selflove #fitspo #bikinibody #balibody #ubudlife #oceanyoga #ff #beautifulwomen #beautifulday #becoming

Come practice with me! The fall is such a wonderful time to give something new a try, so why not test the boundaries of your comfort zone, give yourself a boost of energy & learn tools for better managing your stress & anxiety all in one hour?!
• • •
Here's where you can find me this fall:

Monday: 7:45pm Vinyasa Flow @ Bloom Yoga Fairlawn
Tuesday: 6:00pm Evening Flow @ South Street Yoga Morristown
Thursday: 7:00am Morning Yoga @ South Street Yoga Morristown (beginning Oct 4)

Friday: alternating evening flows @ Verona Yoga
Sunday: Early Morning Flow @ Jai Ganesh Yoga Lake Hiawatha

#treepose #vrksasana #oceanyoga #beachyoga #sunset #fallyoga

When your plans for the week meet Monday morning.

@livebyloko has been my handle for a few years now. It was play on a few things. ☝️a combo of my first and last name Lo (what most people call me) Ko (Kornutik)
✌️an acronym: Living On Kindness Only
As my passions and direction in life are in a perpetual state of evolution so is this account.
Now : @Talk.Yoga.To.Me
💖 yoga extends beyond the mat
💖 it is how you think
💖 it is how you move
💖 it is what you eat
💖 it is where you feel
💖 it is how you be.
Let's talk about it. #talkyogatome

We went to the Indian Ocean, and as is the norm with holidays, we yoga'd
Warrior 1 .
For confidence, faith and stability
As always, @tetomokaila 📸
#SistersInYoga #oceanyoga #YogaAtTheIndianOcean

Perfecting the basics & flexibility workshop. This Sunday 23rd @ 10am 🧘‍♂️ Join me for a fun, relaxed and hands-on environment for beginners and experienced yogis alike to perfect the basics of a good yoga practice. The morning will include:🧘‍♂️ * 75 minute vinyasa yoga flow
* Key alignment for classic postures
* Creating strength in your practice
* Creating flexibility (30min flexibility practice)
* Guided Meditation (helps with anxiety & overthinking)
* Healthy snacks & treats

Cost: €25
*Special discount: Friends, siblings, partners 2x €40!* The morning kicks off with a 75 minute energizing vinyasa flow.

Then we cover correct alignment of your body in classic postures, helping you listen to your body and strengthen as you practice yoga. Perfecting planking, core work and overall full body strength. This will in return help you work on engaging key muscles and further your own practice, to get the best possible experience out of each yoga class.
We will then work on our flexibility! No you do not need to be flexible to start yoga but this is something your body will create over time and special flexibility practice can you postures to work on at home.

We finish with a guided meditation that will teach you how to switch off breathing exercises to help with stress, anxiety or most commonly overthinking this wraps up the morning before we dive into the treats!
Yoga is so much more than the asanas (postures), it‘s how we treat others and most importantly ourselves. So I wanted to share with you some healthy SNACKS & TREATS and give you tips and tricks that work for me on staying healthy & strong - even with a sweet tooth.

Spaces are limited so please message me to book and hold your spot or to ask any further questions about the workshop or requests you may have.


Welcome to #infernoyoga 🔥 🤸🏻‍♀️🧘🏻‍♀️ 🔥 before it became too cool, we’ve been doing this intense #hotyoga under the heat of the sun all along ☀️ 🌞 #beachyoga #yogalove #toocoolforschool #Sunday #playday #feetup

Not a bad way to end the week. This may need to become a weekly thing.
Ended the class in the ocean. It felt so good!

#beachyoga #coronadobeach #oceanyoga

Who’s on for some Sunday evening adventure booking? 🧐

Delighted to have another person just book their spot on ‘Greek Heavens Yoga Retreat’ hosted by me 🙏🏼 When: Sun. 09 June - Sat. 15 June 😀

What’s it all about: A week of yoga, sun and wholesome food, on a stunning isolated Greek island with a private beach. Perfect for couples, friends or solo travellers. 🤗

Link in my bio for more details! Get in touch if your interested 🙏🏼🧘‍♂️

Awakening the body before the surfing day ahead 🌞🙏🏻
• • •
#goodmorning #yogaeveryday #sunsalutation #mirleft #morocco #yoga #surf #oceanyoga #surfcamp #yogaretreat #maroc

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