#oceanyoga

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"In reaching for balance, we find alignment."
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Balance has never been my forte. For as long as I remember I've done things like they're going out of 'style' ๐Ÿ™ˆ, even if that meant destroying things or pushing away people that were important me. ๐Ÿ˜Š
Today I'm grateful that I am sober, and that I no longer act out of fear.
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My life is balanced more than it's ever been and I no longer find myself longing for the past or dwelling in the future. I take the steps daily to take care of me and in return everything falls into place the way it supposed to be.
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๐Ÿ“ธ by @jordi.creative.imagery .
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#yoga #yogainspiration #yogaeveryday #yogaeverywhere #yogalife #beachyoga #yogaeverydamnday #balance #oceanyoga #sober #movementculture #ashtanga #yogadaily #practiceandalliscoming #grounded #asana #strength

"Who told you that you were bad and wrong? Are you still letting others tell you that - after all these years?" -Melody Beattie
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Listen to the voices in your head when you're feeling down- are they yours? You may find that they're not. No matter what, release them. Breathe them out, shed them like dirty clothing. You don't need them anymore. You can forge forward lighter without them into your divinely planned and beautiful path. ๐ŸŒบHappy Friday, friends!
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#yoga #yogaeverydamnday #travelingyogi #yogisofinstagram #instayogi #namaste #pigeonpose #hipopener #boat #boatyoga #kingpigeon #yogawithdogs #oceanyoga #ocean #yogini #practiceandalliscoming #journeytotheheart #melodybeattie #quotes

Obsessed with my new pelagic leggings that I scored at Gander Mountain last week! ๐Ÿ˜#feellikebutter #oceanyoga #beachyoga #butiyoga #love

Rocked the vintage lotus wraps for yoga class this morning. #oceanyoga #selfcare #pratyahara #samadhi #lotuswrap

Goat yoga. ๐Ÿ๐Ÿ™๐Ÿ™Œ #goatyoga #oceanyoga

I feel so refreshed and happy after this trip. I got to check a lot of items off of my bucket list and even had time to relax. Thanks Blake and April (and baby Connor) for being amazing hosts/tour guides/best friends #tripofalifetime #seattlevacation #inlove #oceanyoga

MOST RECENT

"Who told you that you were bad and wrong? Are you still letting others tell you that - after all these years?" -Melody Beattie
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Listen to the voices in your head when you're feeling down- are they yours? You may find that they're not. No matter what, release them. Breathe them out, shed them like dirty clothing. You don't need them anymore. You can forge forward lighter without them into your divinely planned and beautiful path. ๐ŸŒบHappy Friday, friends!
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#yoga #yogaeverydamnday #travelingyogi #yogisofinstagram #instayogi #namaste #pigeonpose #hipopener #boat #boatyoga #kingpigeon #yogawithdogs #oceanyoga #ocean #yogini #practiceandalliscoming #journeytotheheart #melodybeattie #quotes

another sweet #vegan breakfast @happycactus.elcotillo ๐ŸŒฑ

๐ŸŒ€dance with the waves, move with the sea. Let the rhythm of the water set your soul free ๐ŸŒ€ .
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attempting a simple tree pose atop a slippery, barnacle covered rock proved impossible that day. But I certainly breathed in the beauty of the sea. So grateful. #connecticut #guilfordct #igyogacommunity #oceanyoga #fails #sticktotheshore #oceanview

Rocked the vintage lotus wraps for yoga class this morning. #oceanyoga #selfcare #pratyahara #samadhi #lotuswrap

Finally caught up with my #Yoga4Growth challenge! Here are the last 4 days. Captured yesterday after paddling against the wind because we thought it would be a great workout. Well it was and we almost died and my board with my phone and car key attached to it floated away, while we were distracted by taking pictures as her paddle snaps in 2 ๐Ÿ˜‚๐Ÿ˜‚ what a crazy #supday but fun as fuck with my #mersister @thedish_ ๐Ÿ˜
Day 13 #pigeonpose
Day 14 #splits I'm not actually all the way in this pose fyi, the sand and the water helped a lot to make this pic look that much better haha!!
Day 15 #lowplank
Day 16 #highplank
hosts @KoyaWebb and @LadyDork
๐Ÿ’žTag all sponsors @AloYoga @GETLOVEDUP @ToeSox @Sunwarriortribe @Liforme
#supyoga #outdoorsyoga #yogaonwater #suplife #mermaidlife #supmermaid #beachbum #supbum #beachyoga #oceanyoga #longbeach #lovelongbeach #yogi #sideboob

Just about to teach a pop up newcomers yoga class at Camp Alexander in the longhouse under a canoe. How awesome to welcome new Canadians in this setting. #oceanyoga #selfcare #selflove #peacepractice #omshanti #campalexander #newcanadians

It's Thursday! ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—I'm trying to stay grounded with all my excitement today โšก๏ธโšก๏ธ taking a hot yoga class at @hothouseyogastudios with a girlfriend this morning, getting to the Luke Bryan concert tonight with @jordyntrapp and leaving back to Florida tomorrow! ๐ŸŒด๐ŸŒด๐ŸŒด๐ŸŒด๐ŸŒด๐ŸŒด๐ŸŒดI'm going to need extra breathing today๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ๐ŸŒฌ
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#yogafam #yogibear #yogainspiration #yoga #beachyoga #vbyoga #virginiayoga #hothouse #sunsetyoga #downdog #alighnmemt #balance #yogapose #yogaeverydamnday #yogaforever #sand #oceanyoga #grounded #yogalife #awakenyoga #bend #dontbreak #yogafitness #thursday

Babe, there's something lonesome about you, Something so wholesome about you, Get closer to me ๐Ÿค™๐Ÿป๐Ÿ”ฎ #hozier #fromeden #longisland #beach #beachday #adventureday #wateryoga #yoga #yogi #yogisofinstagram #oceanyoga #gypsysoul #wildchild #findingneverland

๐Ÿฆ„๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐Ÿฌ"MER-MAN!" ๐Ÿฌ๐ŸŠ๐Ÿป๐Ÿฆ„
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#Flowing along with the #motion of the ocean ๐ŸŒŠ

Goat yoga. ๐Ÿ๐Ÿ™๐Ÿ™Œ #goatyoga #oceanyoga

COME ON HAMMIES ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ #compasspose .
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Late post per usual.
Yesterday's schedule:
Get off work
Run home
Walk pups
Change into swimmysuit
Grab freud and his life jacket
Load up board
Pick up @thedish_ and her board
Go to beach
Take yoga pics on boards and paddle around
Go get tacos!!
Damn good taco tuesday if I don't say so myself!! ๐Ÿ˜๐Ÿ˜Ž
But man let me tell you, having a 14lb little fluff ball rolling around your board really makes you wobble when you're concetrating ๐Ÿ˜‚
Day 15 #downdogdolphinvariation #dolphinpisevariation
#NamasteSUPChallenge โ€ข
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Hosts: @oceanyogi6 @YOGAqua
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Sponsors: @namastesup @LairdStandUpย  @bogayoga @bogasup @liquidoactive @coola_suncare @virasun @amariactive @indo_board @sweetwaterwearย  @tutublueca โ€ข
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@NamasteSUP #namastesup @oceanyogi6 @YOGAqua @LairdStandUp #lairdstandupย  @bogayoga @bogasup @liquidoactive #liquidoactive, #boldfearlessandfree, #iwearliquido, @coola_suncare #COOLAsuncare @virasun #namasteandplay #sunnies4yogis @amariactive #liveamariย  #amari #amariactive @indo_board #indoboard @sweetwaterwear #sweetwaterwear @tutublueca #tutublue
#yogini #tattooedyogi #drinklikeamermaid #yogaeverywhere

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