Get Surf Fit for life!
Fun, engaging, friendly, professional surf fitness retreats in Portugal with big wave legend @andrew_cotty + fitness guru @blakeybayfitness
Open to all levels, learn lifelong skills, techniques and training tips to take your surfing to the next level. *breathing techniques
*breath hold training
*daily yoga *surf specific fitness programme
*swim + paddle training *aerobic workouts
*strength and conditioning
*tours of the big wave scene with Andrew Cotton *and much more
Memories for a lifetime
Book now LINK IN BIO Or message for details.