#oceanconfidence

MOST RECENT

Monday morning motivation.
Come train with us to get Surf Fit this October.
Train with the best to boost your ocean confidence and surf fitness for years to come.
Message for info or visit LINK IN BIO

#mondaymotivation #monday #fitnessgoals

Get Surf Fit in Portugal this October with @surf_fit_life + @andrew_cotty
All levels with targeted fitness programme for 7 days.
Fully catered with great accommodation in an amazing location.
Email surffit.life@gmail.com or check the link in the bio. .
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#wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching
#surffit #surffitness #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit

Get Surf Fit for the winter (and many winters to come) with our friends at @surf_fit_life
Join @andrew_cotty + @blakeybayfitness in stunning Portugal this October (LINK IN BIO).
Open to all levels with training targeted to you, you'll learn skills and techniques to boost your ocean confidence and surfing.
All inclusive week in a fun, engaging atmosphere.
Book now 13th-20th Oct + 20th-27th Oct. .
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. #wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching
#surffit #surffitness #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit

Hands up if you want to get #SurfFit this winter.
Join @andrew_cotty on his come back in Portugal and train with him on our surf fit retreats.
This October open to all levels.
Places starting to book up.
Learn life long skills and techniques to take your surfing to the next level. .
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#wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching
#surffit #surffitness #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit

Join this legend @blakeybayfitness on our October Surf Fit retreats. Blakey has trained some of the world's top surfers and has worked with Surf Fit's big wave surfer @andrew_cotty for over 10 years keeping him in top physical and mental condition.
Together they have developed a programme accessible to any level.
These retreats are probably the best in the world.
13th-20th October + 20th-27th October in Portugal. .
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#wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching
#surffit #surffitness #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit

These legends!!! 💪💯🔥
@andrew_cotty @mcnamara_s @blakeybayfitness at our last October Surf Fit retreat in Portugal.
No matter what your level come train with us this October. Learn life long ocean skills to boost your surfing.
Great food, fun relaxed atmosphere, train at your level, get to know Nazaré with tours from Andrew Cotton and more.
13th-20th Oct + 20th-27th Oct

LINK IN BIO
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#wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching
#surffit #surffitness #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit #surfportugal #oceanskills

Once in a lifetime experience!!! Get #surffit alongside @andrew_cotty + @blakeybayfitness in Portugal this October with @surf_fit_life
Open to all levels these surf fitness retreats will provide you with the skills and techniques to boost your ocean confidence and take your surfing to the next level.
What your learn will last a lifetime.

Regrann from @surf_fit_life - Get Surf Fit for life!
Fun, engaging, friendly, professional surf fitness retreats in Portugal with big wave legend @andrew_cotty + fitness guru @blakeybayfitness
Open to all levels, learn lifelong skills, techniques and training tips to take your surfing to the next level. *breathing techniques
*breath hold training
*daily yoga *surf specific fitness programme
*flexibility workshops
*swim + paddle training *aerobic workouts
*strength and conditioning
*amazing food
*tours of the big wave scene with Andrew Cotton *and much more
Memories for a lifetime
Book now LINK IN BIO Or message for details. -
What an amazing opportunity.
Such a great set up these guys have in Portugal. Incredible programme with lots of fun and laughs along the way.
Get surf fit in style with @andrew_cotty + @blakeybayfitness

Get Surf Fit for life!
Fun, engaging, friendly, professional surf fitness retreats in Portugal with big wave legend @andrew_cotty + fitness guru @blakeybayfitness
Open to all levels, learn lifelong skills, techniques and training tips to take your surfing to the next level. *breathing techniques
*breath hold training
*daily yoga *surf specific fitness programme
*flexibility workshops
*swim + paddle training *aerobic workouts
*strength and conditioning
*amazing food
*tours of the big wave scene with Andrew Cotton *and much more
Memories for a lifetime
Book now LINK IN BIO Or message for details.

#mondaymotivation GET SURF FIT WITH US!
Choose today to get #surffit for life on our October retreats in Portugal. *ALL LEVELS *SMALL GROUPS + TARGETED TRAINING *AMAZING LOCATION
*ALL INCLUSIVE *TRAIN WITH THE BEST
*FUN, FRIENDLY ATMOSPHERE
*LIFELONG SKILLS + TECHNIQUES

Paces already booking up 13th -20th Oct + 20th - 27th Oct.

Link in bio.

Our Portugal October retreats are startingto book up.
Drop me a message for info 💪😉🏄

End of another great day getting #surffit in Portugal last October.
Still spaces this October 13th-20th + 20th-27th Oct.
LINK IN BIO.
Or message for details.
Train with the best on this world leading surf fitness retreat.

Get Surf Fit with us this October on one of our Portugal #surffit retreat weeks.
13th-20th + 20th-27th Oct.
LINK IN BIO
No matter what your level, train with the best on one of the most comprehensive surf fitness programmes in the world.
What you learn here will last a lifetime to boost your ocean confidence and take your surfing to the next level.

@wavelengthsurfmag wrote about our UK Surf Fitness retreats.
Copy the link to read all about them https://www.wavelengthmag.com/surf-yoga-training-andrew-cotton/
Paces left 13th-15th July.
Message or follow LINK IN BIO to book.

@theresidentlondon wrote about our UK Surf Fitness retreats. Copy and paste the link to read all about it.
http://www.theresident.co.uk/lifestyle-london/build-your-board-confidence-at-this-luxury-luxury-surf-fitness-retreat/

NEW DATES 13th-15th July.
Message to book or follow the link in bio.

@metro.co.uk wrote about our UK Surf Fit retreats. Copy the link below to read all about them.
13th-15th July at @chaletsaunton
https://metro.co.uk/2018/06/14/trained-big-wave-surfer-see-improve-confidence-water-7628961/

Message for info or follow the link in the bio.

Memories are for life! So are our Surf Fit skills and techniques.
Boost your ocean confidence in luxury with our only UK retreat this year at the incredible @chaletsaunton
Train with the best in the world no matter what your level.
Big discounts for shared room or group bookings.
LINK IN BIO

One off Surf Fit Retreat in the UK.
Big discounts for shared rooms or group bookings.
LINK IN BIO
Whatever your level, come and train with the best @andrew_cotty + @blakeybayfitness at the incredible @chaletsaunton
High end design accommodation at perhaps the best location in the South West.
Amazing food, mind blowing views and memories of a lifetime.

Incredible weather and sunsets in the UK at the moment.
Still space on our July retreat in North Devon (where this photo was taken). Contact for info.
BIG DISCOUNTS FOR SHARED ROOMS AND GROUP BOOKINGS.
Luxury accommodation and incredible food.

#luxuryretreat #luxuryaccommodation #surffitnorthdevon

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