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#ocbnaturalbodybuilder

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It's always back to this moment for me. At this show I was so discouraged with myself all throughout prejudging. Why? Because I compared myself to others and not the person I once was. I was my very worst critic. I hid it with a smile and did the very best I could. In this moment however, winning this award, tears of joy made me realize that this sport is about YOU, and improving every time, working harder and pushing further. I talked with my friends and family before the show about how winning this award would mean more to me than any placing, and I can tell you that it definitely did. I promised myself I wouldn't let the placings bother me, and this pushed that aspect out of my mind. I can't wait to keep working hard and beat this girl again. I have no idea when the day will come, but I'm going to destroy this package. For now, gains, food, friends, family & fun. 💪🏼✨#mostimprovedaward #ocbnaturalbodybuilder #naturalbikiniathlete #natty #gonnacrushher #1000weeksout #or22 #musclegains #healthybalancedlife #leangains #foodie #loveyourselffirst #goals #ocbuprising #strength

This is more than a physical transformation for me. I wanted to prove to myself that I could follow through and not give up. 3 more days till I compete again and It feels good having a nutrition plan from @teamtntnutrition and seeing the changes and not being fully deprived of food. And to have a trainer like @boomgoesthedynamite20 to help push me and achieve muscle gains. The knowledge I have gained by working with this amazing team is priceless! #beforeandafter #7monthsapart #flexibledieting #figurecompetitor #ocbnaturalbodybuilder #fitmomof5 #balanceiskey

💙🔷🔹 PEAK WEEK 🔹🔷💙 I just want to state that my progress pictures and videos are a statement of achievement for myself. It's proof that with time, patience, and discipline, you can achieve your goals. Posting is not for the attention or likes, but for the simple fact that I fucking did the damn thing and I'm proud of it. I am so nervously excited to get on stage and then to do it again 5 weeks from today. No matter the outcome, I know that I've worked my hardest and will give it all I have. No filter, JUST ME. PEAK WEEK LEGGOOOO!!! 💪🏼
👙: @angelcompetitionbikinis
#peakweek #1weekout #bikinicompetitor #bikiniprep #naturalathlete #ocbbikini #ocbnaturalbodybuilder

Late post! Because I been running 'round like a chicken with her head cut off! Here's another one of our athletes working on his strength block with Coach Romanenko. 300 lb 5x1 and he CRUSHED IT! @staygone__ manages to kill this weight, but @romanswoldiernpc makes sure that we not only improve our strength (and aethetics), but also progress with technique and any specific adaptations needed for chronic issues you may be dealing with as an athlete. Hit any of us up if you have questions. #romanenkoathlete #teamromanenko #naturalbodybuilding #juststrong #stayfocused #staythecourse #ocbcompetitor #ocbnaturalbodybuilder #bodybuilding #strengthbuilding

Full day. Hair done, @danielleherzog blow dries my extensions, check in and swag bag goodies! I'm #124!!! #ready #ocbnaturalbodybuilder #girlswithmuscle #bodybuilding #showtime

MOST RECENT

•OCB💥2018 #procardhungry🏆•
👇🏼
"The will to win means nothing without the will to prepare. I never gave up, even when people told me I'd never make it; never underestimate the heart of a champ. I've never competed in powerlifting. But my goals weren't to be a powerlifter. My goal was to pack on size and beat my last performance. An ounce of performance is worth pounds of promises. To breakthrough your performance, you've got to breakthrough your psychology. Every job is a self-portrait of the person who did it. Autograph your work with excellence."
#ocbnaturalbodybuilder
#ocbnaturalbodybuilding
#abfreak #abfreaknation #nysnaturals #contestprep2018 #calmbeforethestorm #musclemodel #mensbodybuilding #teenbodybuilder #modelstatus #motivation #gainz #gainzcity
#OCB #WNBF #NGA #NMA #ANBF #NPC #INBF #PNBA #NaturalOlympia #Futurepro #futureofnaturalbodybuilding
#likeitupgo

•OCB💥2018 #procardhungry🏆•
👇🏼
"So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable. There are two kinds of people in the world, those who dream and those who dared to make their dreams a reality. Dreams are for those that won't accept reality as it is, so they dream of what is not there and make it possible. The world is made up of of dreamers who change reality because of their dream, and what we must do is we must give our young people dreams again."
#ocbnaturalbodybuilding
#ocbnaturalbodybuilder
#OCB #WNBF #NGA #ANBF #NPC #NMA #INBF #PNBA #Futurepro
#mensbodybuilding #teenbodybuilder #musclemodel #motivation #modelstatus #dedication #determined #driven #focused #hungry #gainz #gainzcity
#abfreak #abfreaknation #nysnaturals
#likeitupgo

•OCB💥2018 #procardhungry🏆•
👇🏼
"If you're not willing to risk all then you don't want it bad enough, when you want to be successful as bad as you want to breathe then you'll be successful. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly you want something. Because the brick walls are there to stop people who don't want it badly enough."
#ocbnaturalbodybuilder
#ocbnaturalbodybuilding
#abfreak #abfreaknation #nysnaturals #contestprep2018 #calmbeforethestorm #gainz #gainzcity #discipline #dedication #driven #focused #hungry #yougottowantit
#mensbodybuilding #motivation #teenbodybuilder #musclemodel #modelstatus
#likeitupgo

•OCB💥2018 #procardhungry🏆•
👇🏼
"At the moment when you feel you have reached the absolute point of exhaustion, inspire yourself to take one last step, and that is when you have successfully arrived to the next level. Creating the next level of results requires the next level of thinking, every next level of your life will demand a different you."
#ocbnaturalbodybuilder
#ocbnaturalbodybuilding
#contestprep2018 #calmbeforethestorm
#abfreak #abfreaknation #nysnaturals
#mensbodybuilding #modelstatus #teenbodybuilder #modelstatus #motivation #gainz #gainzcity
#OCB #WNBF #NGA #NPC #NMA #ANBF #INBF #PNBA #Futurepro
#likeitupgo

•OCB💥2018 #procardhungry🏆•
👇🏼
"When you step out of your comfort zone, you are stepping into your greatness. You can't get much done in life if you only work when you feel good, you've got to push yourself harder. People by into the leader before they buy into the vision, a vision is not just a picture of what could be; it is an appeal to our better selves, a call to be something more."
#ocbnaturalbodybuilder
#ocbnaturalbodybuilding
#OCB #WNBF #NGA #NMA #ANBF #NPC #INBF #PNBA #Futurepro
#abfreak #abfreaknation #nysnaturals
#contestprep2018 #calmbeforethestorm
#mensbodybuilding #teenbodybuilder #musclemodel #motivation #modelstatus
#likeitupgo

•OCB💥2018 #procardhungry🏆•
👇🏼
"Throw me to the wolves and I'll come back leading the pack, strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. Challenges are what makes life interesting, overcoming them is what makes them meaningful. Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have- life itself."
#ocbnaturalbodybuilder
#ocbnaturalbodybuilding
#contestprep2018 #calmbeforethestorm
#OCB #WNBF #NGA #NMA #ANBF #NPC #INBF #PNBA #Futurepro
#mensbodybuilding #teenbodybuilder #musclemodel #motivation #modelstatus
#likeitupgo

It's always back to this moment for me. At this show I was so discouraged with myself all throughout prejudging. Why? Because I compared myself to others and not the person I once was. I was my very worst critic. I hid it with a smile and did the very best I could. In this moment however, winning this award, tears of joy made me realize that this sport is about YOU, and improving every time, working harder and pushing further. I talked with my friends and family before the show about how winning this award would mean more to me than any placing, and I can tell you that it definitely did. I promised myself I wouldn't let the placings bother me, and this pushed that aspect out of my mind. I can't wait to keep working hard and beat this girl again. I have no idea when the day will come, but I'm going to destroy this package. For now, gains, food, friends, family & fun. 💪🏼✨#mostimprovedaward #ocbnaturalbodybuilder #naturalbikiniathlete #natty #gonnacrushher #1000weeksout #or22 #musclegains #healthybalancedlife #leangains #foodie #loveyourselffirst #goals #ocbuprising #strength

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