#ocbjj

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So grateful for the amazing team at OCBJJ and the positivity it has brought into my life!!!! #FirstStripe #OCBJJ #NewBeginnings #OutOfComfortZone πŸ‘πŸΌ

Great night last night with @tomdeblass. @musclepharm @phalanx_usa #ocbjj

Be fearless in the pursuit of what sets your soul on fire.
πŸ“Έ: @moooskimo
#ocbjj #bjjlifestyle #submission #triangle #jiujitsu

Congratulations to all promoted at @tomdeblass 's seminar today! #ocbjj! #savagesquad #leveragebjj

Big congratulations to Jay McCue when I first started training he was the first friend I made and we will always partner up and try to kill each other and things still haven't changed congratulations on your purple belt and congratulations to Craig and Ken on their brown belts #oss #jiujitsufamily #ocbjj #teamdeblass #jiujitsu

Looking forward tonight's seminar with the certified savage @tomdeblass

#ocbjj#brunswickbjj#realtalk#tomdeblass

One last final push before worlds! Thanks for the help professor @garrytonon #RABJJ #BrunswickBJJ #OCBJJ #TeamRenzoGracie #veganjiujitsu

At my happy place! The only place where I have no worries. #bjjgirl #jiujitsu4life #jiujitsulifestyle #oss #ocbjj #oss

MOST RECENT

A purple belt in jiu jitsu but a white belt in teaching πŸ˜‚ Having such wonderful students makes teaching so much more exciting, and a lot less nerve wracking lol 😍 #womensclass #jiujitsu #ocbjj #oceancountybjj #nogi #ladiesnight #jiujitsuforeveryone #artesuave #bjj #supportwomensbjj

Repping #OCBJJ Big thanks to @jenrussjitsu for coming through with this patch and for all the tough awesome training leading up to this.πŸ‘ŠπŸ’ͺ #bjjblackbelt #bjjgirl #masterworlds #bjjgear ##dafirmakimonocompany #dfkc #dafirmabjj #dafirmakimonocompany

Found a photo of when I was 21 and prob like 125-130lbs πŸ˜‚ was from 7/21/2011. Could not grow a beard at all and had almost no muscles, was when I would "workout" for like a week then give up and stop for a few and start again.
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Pretty happy with how different look now tho, around 164lbs now. Hard work and dedication definitely pays off
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#fit #fitness #fitfam #gym #gymrat #gains #bodybuilding #weightlifting #polish #transformationtuesday #gymprogress #beardgang #abs #chestday #motivationalquote #bjj #jiujitsu #happy #smile #goals #determination #motivation #shredded #shredz #follow #hardwork #bulk #bulking #ocbjj

The face you make when your student says they are going to miss class tomorrow. πŸ€”πŸ˜‚

Cobrinha BJJ OC
Champions Made By Champions

Got to train with all this guys for the past few days and learned alot of new things I will b working on.. can't wait to do it again thanks guys #jiujitsuforeveryone #jiujitsu #jiujitsusaves #ocbjj #artesuave #bjj #jiujitsufamily #jiujitsulife #graciefishhawk #eatcleanbro #trilloacademy

Women's Registration Give Away...
Ladies, Comment with your weight, belt, & gym, we will select a winner at random tonight at 11pm for a Free women's division entry to our Gi Summer Challenge tomorrow at Santa Ana High School!
#supportwomensbjj
#subfightertournament #gibjj #registrationgiveaway #ocbjj #ocjiujitsu #womensbjj #socalbjj #frootyacai #newazaapparel #jiujitsushirtclub #concafightgear #blancamarisagarciaphotography

Bahahahha August 19, 2014. same thing last night. #2014 #tb #ocbjj #handstands

Awesome Friday night open mat and got a few rolls with my hubby too! #ocbjj #jiujitsulifestyle #jiujitsugirl #bjjblackbelt #bjjcouple #jiujitsujourney #oss #dfkc #dafirmakimonocompany #dafirmabjj

It's always an honor to share my knowledge and help our brave men and women who are willing to put their lives on the line to keep us safe!

#Repost @grapplersstudio (@get_repost)
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Always a pleasure to teach our Arrest Control and Combatives system to our law enforcement & military community.

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