[PR] Gain and Get More Likes and Followers on Instagram.

#ocbjj

3548 posts

TOP POSTS

Great night last night with @tomdeblass. @musclepharm @phalanx_usa #ocbjj

One of many! We brought out a team and everyone brought home medals. Charles swept his division even finding a submission the surprised me, the Americana with the legs from kesa gatame. Charles has been working hard in this in practice and was able to find it in his fight for gold. Could not be more proud of our team. Will be posting more later. -
-
-
-
-
-
-----------------------------------
Train with us today www.silverbackacademy or email sean@silverbackacademy.com for more information.
Stop by for a five day free trial! -----------------------------------
-
-
-
-

#jiujitsu #bjj #grind #fight #leglock #leglocker #heelhook #jiujitsulife #gym #tdbjj #deblass #ocbjj #acqc #teamsilverback #weights #combat #traintowin #boxing #stooptroop #wrestling #judo #brazilianjiujitsu #bjjathlete #thoughtfulgrappler #blackbelt #wrestling #freedomfighter #notdeadyetapparel #gymlife
#Untilweallarefree

Congratulations to all promoted at @tomdeblass 's seminar today! #ocbjj! #savagesquad #leveragebjj

Big congratulations to Jay McCue when I first started training he was the first friend I made and we will always partner up and try to kill each other and things still haven't changed congratulations on your purple belt and congratulations to Craig and Ken on their brown belts #oss #jiujitsufamily #ocbjj #teamdeblass #jiujitsu

Got to train with the leg lock beast @ijoshhayden today. What an awesome dude πŸ€™πŸΌπŸ‡΅πŸ‡­#ocbjj #jiujitsulifestyle #pinoypride

Honored to wear that logo on my back. #bjj #ocbjj #tomdeblassjiujitsu

I got my ass handed to me today, but it'll make me that much better in due time. Thankful for all you savages #OCBJJ

MOST RECENT

I've come so far, but I still have much more to go on this journey. Thank you to my teammates, coaches, and professors at #ocbjj for always guiding and pushing me to be my best. Much love.

One of many! We brought out a team and everyone brought home medals. Charles swept his division even finding a submission the surprised me, the Americana with the legs from kesa gatame. Charles has been working hard in this in practice and was able to find it in his fight for gold. Could not be more proud of our team. Will be posting more later. -
-
-
-
-
-
-----------------------------------
Train with us today www.silverbackacademy or email sean@silverbackacademy.com for more information.
Stop by for a five day free trial! -----------------------------------
-
-
-
-

#jiujitsu #bjj #grind #fight #leglock #leglocker #heelhook #jiujitsulife #gym #tdbjj #deblass #ocbjj #acqc #teamsilverback #weights #combat #traintowin #boxing #stooptroop #wrestling #judo #brazilianjiujitsu #bjjathlete #thoughtfulgrappler #blackbelt #wrestling #freedomfighter #notdeadyetapparel #gymlife
#Untilweallarefree

No matter how many people believe in your success, you'll never achieve it if you don't believe in yourself first... Thanks to my instructors and teammates for helping me prepare, believing in me and continuously helping me find the will to fight no matter the obstacles ahead. #ocbjj #oceancountybjj #jiujitsu #bjj #supportwomensbjj #uga

@guto606 and @bjjgraphics are the real MVP's! Thanks for getting this tee out to me with the quickness, my brother! And the Sanabul shorts fit great, also! I know it's not as badass as you on the motorcycle, but I do what I can! My wifey is an amazing photographer! Haha!
#bjj #jiujitsu #bjjlife #jiujitsulife #bjj4life #jiujitsu4life #bjjlifestyle #jiujitsulifestyle #bjjgraphics #gutobraga #alwaysdowntoroll #brazilianjiujitsu #grappling #rolling #training #representing #martialarts #mma #oss #ocbjj #tomdeblass #bluebelt #jits #jitslife #bjjsailor #militarybjj #veteransbjj #navybjj #tshirts

Really diggin this new rashguard by @dafirmabjj πŸ˜ƒ use my code chokehunter for a discount at www.dafirmabjj.com #dfkc #dafirmabjj #dafirmakimonocompany #bjjgear #bjjlife #rashguard #bjjrashguard #nogi #ilovebjj #oss #ocbjj

2017 Pic/Vid contest tomorrow at the Summer Open!! Have your cameras ready. Upload your favorite pics and/or videos from the event to IG with #ugatournament #unitedgrapplers and #unitedgrapplersassociation. Or, post to FB and tag us. The winning pics and winning videos will each receive FREE REGISTRATION to the next upcoming UGA EVENT of their choice!! πŸŽ₯ #unitedgrapplersassociation #unitedgrapplers #bjj #bjjkids #jiujitsu #grapple #grappling #grappler #thehivemartialarts #ocbjj #drbjj #ncmma #renzograciebjj #renzogracienewark #millerbrothersmma #mchughbjj #rabjj #unitybjj #paragonbjj #teamoliveira #alavancabjj #tristatebjj #yamasakiwoodbridge #photocontest #photography #vidclip #bjjpics #bjjvids

Squat Progress:: So decided to look at my videos saved on the cloud to see what I looked like when I first started squating and I can't believe my form was this crappy when I started πŸ˜‚ first video of 225lb is from 9/28/16 and then 2nd video is of part of my set of 275x7x1 with my attempt at 300lb squat. PR is still 275x3x2. I'm at 6'1 164lbs currently. First video probably around 140lbs. - I knew it was bad but not that bad, don't have any videos of when I first started when I struggled with 145lb singles. But made so much progress since I started. Just shows hard work and dedication is always worth it and to not think about how stupid you look just starting out, you have to start somewhere. - But I haven't trained legs in two weeks now from getting a bad hemmoroid to then spraining my ankle at Jiu-Jitsu πŸ˜’ bad luck - #fit #fitness #fitfam #progress #gymprogress #dedication #determination #motivation #gym #gymrat #bodybuilding #weightlifting #jiujitsu #bjj #athlete #bulk #shred #shredded #squats #legday #hardwork #ocbjj #healthyeating #physique

The noon Krav class working hard and packed with dedicated men and women learning how to protect and defend themselves while getting a great workout! Come join us today! -
-
-
-
-
-
-----------------------------------
Train with us today www.silverbackacademy or email sean@silverbackacademy.com for more information.
Stop by for a five day free trial! -----------------------------------
-
-
-
-

#jiujitsu #bjj #grind #fight #leglock #leglocker #heelhook #jiujitsulife #gym #tdbjj #deblass #ocbjj #acqc #teamsilverback #weights #combat #traintowin #boxing #stooptroop #wrestling #judo #brazilianjiujitsu #bjjathlete #thoughtfulgrappler #blackbelt #wrestling #freedomfighter #notdeadyetapparel #gymlife
#Untilweallarefree

Great night with this bunch! Thank you to Professor Ricardo Almeida for a great class tonight! #ocbjj #jiujitsulife #bjjlife #jiujitsulove #jiujitsulifestyle #jiujitsu4life #jiujitsublackbelt #oss

Most Popular Instagram Hashtags