Some thoughts on a FREEZING cold Tuesday while I was #werking my booty 🍑🍑. With the launch of 80 Day Obsession yesterday, FB was filled with the excitement and energy of a new "Day 1" for so many people.
And don't get me wrong, I love a Day 1 just as much as the next person. And well, @autumncalabrese is my #girlcrush 💕💕 But part of this made me wonder 💭
Why did so many wait for a program release, or a Monday, or a new year, or a January... to go all in?
In all honestly, I don't care what fitness program you're doing.
If you're pushing to be a healthier, stronger, more positive version of YOU, I'm 110% supportive.
But my wish for you is this-and it's a promise I made to myself two years ago when I did my very first 21 day fix:
My wish is that you live every day like it's your Day 1.
Come at EVERY day with that much fire, that much motivation, that much hope for progress, that much desire to change.
To those of you who have asked me how I've lost 100+ pounds -- THAT'S HOW.
Every day is my day 1.
So whether you're starting a brand new program today, or whether you're sticking to a routine that's been working for you-whatever the case, promise me from this point going forward, you'll go ALL IN EVERY SINGLE DAY like it's Day 1.
Can you do that? I bet you can. ❤️ #bootybandsquad #shakenowsoyoudontshakelater #wobblewobblewobble #dropitlikeasquat #bandsarebae #glutesonfire #ouchouchouch #lovetheburn #heavybandgang #obsessedwithsuccess