#obesetobeast

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#transformationtuesday -382lbs 👇 in a year 1/2 combined with diet/exercise. @dannyreed5 & I set a New Years Resolution to lose the weight in 2016, and never looked back. We weren't able to do many everyday activities that most couples could do such as going to theme parks, flying on airplanes, taking evening walks, riding bikes, & we weighed a combined weight of 765lbs. We realized if we didnt get our weight under control we wouldn't have a family one day, or grow old together. So we took those first steps and stopped eating out, learned to cook, count calories & mealprep, replaced drinking soda/alcohol with water, and instead of sitting on the couch watching TV - we started hitting the gym. All these small changes added up to big results & our lives have completely changed just since last year. Through our journey we have grown closer and happier as a couple, and don't take any days for granted. We realize that we are capable of anything we set our minds too, especially together. Surround yourself with those who lift you higher and see the greatness in you, even if you dont see it yourself. ❤
#weightloss #weightlossjourney #diet #losingweight #fatloss #gym #fit #fitness #dietbet #fitfam #goals #countingcalories #fatgirlfedupsdietbet #weightlosstransformation #weightlossmotivation #transform #beforeandafter #diet #exercise #workout #anytimefitness #swolemate #fitcouple #fattofit #obesetobeast #plussize

ONE HUNDRED THOUSAND FOLLOWERS. 😱 Hold the fuck up. HOW? HOW DID THIS HAPPEN? When I started my Instagram account in January of 2016, I had no idea that it would escalate to this. I had no idea that thousands of people would reach out to show their support. I had no idea that people would take the time to cheer me on. I was just a girl who wanted to change her life. A girl who was sick of feeling uncomfortable in her own body. A girl who was sick of living a life plagued by obesity. The engagement on this account surprises me everyday. It is absolutely incredible. Gaining 100,000 followers from 312 posts is something to celebrate (with CHOCOLATE). I could have never imagined receiving this much support and love. I am truly grateful for every single person who likes, comments, and shares my photos (even when I'm being weird af). You bring me so much happiness. You remind me why I started this journey and why I should never give up. You encourage me to be better. Thank you to everyone who has taken the time to follow my journey. I am so proud to be able to show 100,000 people that weight loss is possible without restriction and unhealthy habits. You can lose weight without punishing your body and mind. You don't have to be afraid of food. You don't have to spend hours in the gym. True happiness is attainable. You are not destined to live a life you do not love. You can be stronger. You can be healthier. All it takes is commitment. Investing in yourself is the best commitment you will ever make. Fight for your health. Fight for the opportunity to live a life without barriers. You're in charge of your own life. Fight for it. 🖤

Ok but real talk I had this big elaborate plan to have this amazing picture with those big number balloons that white bitches buy on their 21st birthdays but I went to buy them and they were gonna cost me $45 like BITCH WHAT? What in the frickity fracking fuck? How you gonna charge me $45 for some shitty plastic sacks of air when people are starving on the damn streets what the fuck is going on here you trash capitalists. SO ANYWAY, please accept this sad photo of me with my glittery stickers that I bought at the dollar store. THANK U.

Belly & frame update! Left was February 2016 when I started my journey, probably around 295lbs. Right is August 2017, sitting at around 170lbs. I haven't lost weight really since March 2017. Doesn't that suck? NOOOPE😇. Quitting is not an option. Leading an active and healthy lifestyle makes me feel happy, strong, powerful, in CONTROL of my life, confident and on top of the world. And no number could top that feeling! You have to keep going, even when the scale doesn't move. It WILL move again - but not if you stop when it does 💭 think about it and KEEP PUSHING! 🙌🏼
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Last day to joint DietBet is August 27th! We're almost at a group of 950 people committed to bettering their health! Lose weight and get in on your share of $27,000+. Link in bio 😘
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DISCLAIMER: My stomach is NOT flat. I pull up my undies to cover my hanging lose skin because that's how I prefer it and that's what makes me comfortable. Ain't nobody perfect around here 🙃🙃

😱 Wow what a great transformation of this girl! 💪💯
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Photo 📷 by @angelinadenk
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. ✨ Let me be very honest with you now
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- 🌠 If you are presented with a revolutionary dietary system that not only guarantees you lose weight, it also promises to eliminate more body fat - faster than anything you have tried before. you take it?
-
-
1️⃣ 8-16 pounds (4 to 8 kgs) of body fat vanished.
-
.2️⃣ 2-3 dress sizes dropped in just 2 weeks…
.3️⃣ 2-4 inches removed from your waistline.
.4️⃣ Increased muscle
.5️⃣ Decreased cellulite
.6️⃣ Improved cholesterol
.7️⃣ Healthier, youthful hair & skin
.8️⃣ A lightning fast metabolism
.9️⃣ Plus a long list of health benefits that will blow away your know-it-all doctor. He might even ask for your advice!
-
- 🚀14 DAYS FROM RIGHT NOW...
YOU CAN BE 8 TO 16 POUNDS LIGHTER!👌 -
-
➡️ Check out my FREE REPORT 📘 . ↪️ Link in My Bio @nutritions8fitness ↩️ to see all the other things you’ve been been misinformed about 👇🏽 . .
-
-
➡️ Comment and Tag a Friend if you like this Transformation. . .
Thanks ♥ for follow Steps‼ . .
Just 👌 Share Great Content 💪Inspiring Transformations🏋👊
-
#beforeafter #beforeandafter #beforeandafterweightloss #diet #dietplan #excercise #fatloss #fit #fitness #fitspo #girl #obese #obesetobeast #transformation #transformationtuesday #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #transform#surfernutrition#healthyfood #transformationrevolution #fitnessaddictsrevolution #transformations #bikini #respect #followme #instalikes

It's coming together, and I've never felt better. Still sitting around 180lbs but looking leaner every morning it feels. 9 weeks is a lot of time and I'm only going to improve from here.
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Also a HUGE thanks to all of you for supporting me so much lately. You guys and gals make this journey so much easier and more enjoyable. Let's get better together 💪💯

There comes a time where you step out of your comfort zone and let your wings soar! It took so much courage to take this photo and even more courage to post it. I'm no longer a prisoner in my body.
Grateful for this journey.

Major goal reached but still not finished!! When I first started dieting I remember saying I know I will never have a 6 pack, I just thought it wasn't possible...Screw that attitude! I proved myself wrong and I'm feeling proud! I still have a long way to go but I will get there!! Anything is possible if you are willing to work for it!!😀👀#transformationtuesday #weightloss #weightlossjourney #weightlosstransformation #obesetobeast #motivation #inspiration #keto #workout #fitfam #fitness #weightlossmotivation #fattofit #nutrition #bodytransformation #muscle #beyondtheweak #trainandtransform #transformationrevolution #fatloss #gym #gains #weightlifting #howtotransform #gymlife #wls
#ketogenic #ketodiet #ketosis #ketogains

MOST RECENT

Finally trying some G Fuel! I decided to go with the Kiwi Strawberry flavor and sample the Mystery Flavor as well. This is the first preworkout of any kind that I have tried. It's pretty good! Taking this commitment to working out and getting into shape seriously! If want change you have to work for it! .
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#gfuel #gammalabs #workforchange #preworkout #gorilla #kiwistrawberry #mystery #obesetobeast #workout #getfit #fitness #letsgo #grind

Just picked up these beauties. My parents' wedding rings. It's their anniversary gift, I had them repaired (my Mom's rings were cut off during a medical scare 15 years ago? And my Dad never wore his due to work), Resized, cleaned, refinished, and re-engraved. They'll be celebrating 42 years in a month, but I think I'll give them to them early before they leave for their trip Sunday. #iwinthebestkidaward #thiswasapaintopulloff #wortheverypenny #fitfam #progressnotperfection #healthyliving #obesetobeast #goaldigger #sarasyearofyes

What do you prefer? Comment below! ⬇️⬇️
🔥Follow @peakphysiq for more! .
💥DM for shoutouts!

Tag a friend and get your SWEAT ON 💦 and CORE FIRED UP 🔥with this Bosu Ball High Intensity Workout!! ⠀
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THREE CIRCUITS … THREE ROUNDS EACH. Each exercise is 45 seconds on, 15 seconds off with a 1 minute rest between each round. Ready, set, go! ⚡️⠀
▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ⠀
✖ CIRCUIT NUMBER ONE ✖ ⠀
⓵ Bosu Quick Feet ⠀
⓶ Bosu Up Down Plank ⠀
⓷ Bosu Plank Jacks ⠀
. . . ⠀
✖ CIRCUIT NUMBER TWO ✖ ⠀
⓵ Bosu Burpee Pushups ⠀
⓶ Bosu Tucks ⠀
⓷ Bosu Shuffle Plank ⠀
. . . ⠀
✖ CIRCUIT NUMBER THREE ✖ ⠀
⓵ Bosu Side to Side Hops ⠀
⓶ Bosu Side Plank (22 sec each side) ⠀
⓷ Bosu Plank Single Leg Taps ⠀
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#Bosuball #balanceball #bosuballworkout #bosuballtraining #coreandcardio #hiitabs #hiittraining #hiitcardio #hiitworkouts #abs #absworkout #coreworkout #corestrength #workoutvideo #gymgirl #gymgirlvids #womenworkoutvideos #obesetobeast #fatburningcardio #fatburningworkout #weightlossmotivation #weightlossinspiration #weightlosstips #workoutmotivation #workoutinspiration #shelbydaniellefitness #hiitit #highintensitytraining #workoutathome #athomeworkout

I avoid videos because my loose skin annoys me it makes me look still fat.
But this evening did chest and tested my wrist to see was it getting better and it is so I'm happy.
This was middle set @60kg for 12+reps I kept it medium weight for fear of my wrist giving in on Me .
Getting better making progress

Taco salad 🌮

😂😂😂 That face tho 👌 👌

This is the face of a woman that didn't want to workout today, but did anyways😂😂💪 "You gotta push yourself to do what your body doesn't want to!" On a side note I held a **REAL** plank for about 45-60 second it may not be a big deal to you guys but this is an awesome step in the right direction to me. Even though you can't tell by the face I'm making I'm really happy I worked out, I'm really proud of myself and I feel so great right now. 💯
#weightlosssupport #weightloss #losingweight #weightlossjourney #getfit #gettinghealthy #healthybodyandmind #health #gettingfit #droppinglbslikeaboss #motivation #motivated #food #exercise #getmoving #taebo👊 #changinghabbits #changingmylife #fitfam #learningtolovesweating #learningtoloveme #myfitnesspal #inkedmom #tattooedmom #strong #igotthis #obesetobeast
#fattofit #sweatyselfie

Happy Thursday y'all! I'm prepping for my Flex Friday a little early today because you know it's #muscleboymadness on minez!💪😉 And you know THE JOURNEY CONTINUES!💯💯💪 *
*⚠️⚠️⚠️ATTENTION TO ALL MY SOPHISTICATED MEAL PREPERS!!! I NEED YOU TO DROP YOUR "MEAL PREP LUNCH BAG" SUGGESTIONS IN THE COMMENTS PLEASE! THANKS IN ADVANCE. ⬇️⬇️⬇️ .

😱 Wow what a great transformation of this girl! 💪💯
-
Photo 📷 by @tammyhembrow
.
.
. ✨ Let me be very honest with you now
-
- 🌠 If you are presented with a revolutionary dietary system that not only guarantees you lose weight, it also promises to eliminate more body fat - faster than anything you have tried before. you take it?
-
-
1⃣ 8-16 pounds (4 to 8 kgs) of body fat vanished.
-
.2⃣ 2-3 dress sizes dropped in just 2 weeks…
.3⃣ 2-4 inches removed from your waistline.
.4⃣ Increased muscle
.5⃣ Decreased cellulite
.6⃣ Improved cholesterol
.7⃣ Healthier, youthful hair & skin
.8⃣ A lightning fast metabolism
.9⃣ Plus a long list of health benefits that will blow away your know-it-all doctor. He might even ask for your advice!
-
- 🚀14 DAYS FROM RIGHT NOW...
YOU CAN BE 8 TO 16 POUNDS LIGHTER!👌 -
-
➡ Check out my FREE REPORT 📘 . ↪ Link in My Bio @howweightlossfast↩ to see all the other things you’ve been been misinformed about 👇🏽 . .
-
-
➡ Comment and Tag a Friend if you like this Transformation. . .
Thanks ♥ for follow Steps‼ . .
Just 👌 Share Great Content 💪Inspiring Transformations🏋👊
.
.
#beforeafter #beforeandafter #beforeandafterweightloss #diet #dietplan #excercise #fatloss #fit #fitness #fitspo #girl #obese #obesetobeast #transformation #transformationtuesday #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #transform#surfernutrition#healthyfood #transformationrevolution #fitnessaddictsrevolution #transformations #bikini #respect #followme #instalikes

💪🏻🔥Had a huge day of training hit a new alternating plank record- a plank where when I feel close to failing I swap to side planks then back to regular plank after doing a minute each side. Managed a whopping 12 minutes 57 seconds which I'm quite proud of about 7 and a half minutes of that was regular plank and hoping to hit the ten minute plank so my core is rock solid for my ninja training ! Not only that but I managed a quick 10 km on the bike in 17 minutes 11 seconds. Was really happy with my stamina as my legs felt the fatigue versus my lungs giving out. Trained for a total of 4 hours a day - and this is getting pretty regular for me! Loving the progress all around, so don't worry il keep at it !#plank #plussize #fattofit #obesetobeast #weightloss #weightlossjourney #progress #losingweight #extremeweightloss #weightlosstransformation #fitnessmotivation #fitfam #gym #anytimefitness #goals #strong #dietbet #effyourbeautystandards #life #diet #health #beforeandafter #transformation #countingcalories #lowcarb #muscles #exercise #workout #hamstrings #hamstringstretch

Just a quick update about my plan to get a gym membership.
I've called Planet Fitness three times to ask about their weight limits, and each time I've gotten a different answer. The first time I was told there was no limit??? and the guy seemed confused. The second time I was told 350lbs. The third time I was assured that 500lbs was the limit for all machines, so I allowed myself to get excited. Yesterday I went down in person to get a tour and potentially sign up, but the manager told me that the actual limit was 400lbs, which I still exceed by over 100lbs. I was totally devastated, and left in tears. Not that I was still too fat, but because I was frustrated with being excited for something only to have it taken from me.
I'm going to keep working towards my goals. It might take a bit longer to get there, but it'll happen. I just need to be patient and appreciate the process.
#weightloss #weightlossjourney #weightlossstory #weightlosstransformation #extremeweightloss #extremeweightlossjourney #fit #fitness #fitlife #fitnessgoals #fitspiration #fitnessmotivation #fitstagram #fitspo #fattofit #fat2fit #fatgirlgetsfit #obesetobeast #obesitykills #getfitdontquit #getfitordietrying #bingeeating #myfitnesspal #fitbit #healthy #healthylifestyle #healthspo #effyourbeautystandards #planetfitness #trainyouremployees

Throwback to 2013 when I went to my first New York comic con and met Bruce Leroy himself, from the last dragon. This was probably in the 320s at the time. Crazy how long ago it was and how different I looked back then.

I can play the sad card and feel depressed about how I wish I can go back to that body right now, but I don't feel bad about it.
Overall, my life is much better than it was back then. My body is slowly getting back to that weight and eventually will surpass the 2013 Charlie.
The most important thing I went through from then to nOw was learning how to love myself. It was not a process where I just magically reached my goal, but a road where I did go thru many ups and downs in weight and mindset because I was on that quest to know myself.
And that's why there has been a clearer relationship established between my mind and body. Which has been the catalyst for tightening up my nutrition and training.
I'm grateful for everything. ALL MY MISTAKES LED ME TO THIS MOMENT.

And that's why I will never feel bad about not being where I was physically in the past. Have a great day my friend #teamwagon #bodypositive @theellenshow @edbyellen @therock @djkhaled

#Throwbackthursday - okay first, let's take a moment to appreciate what a sassy, carefree child I was. Seven years old, and don't you tell me I'm having a princess party. And I'm going to wear suspenders to make sure you all know it's MY birthday. Aside from that, I lovingly drew a heart around my chubby inner elbow - this has obviously been an area building up for MANY YEARS. I won't even call it a problem area, cause that's not fair to shame child-me but for realllll 😫😫! Since I began lifting weights a few months ago, arms have been getting lotsa special attention. Can't wait to see a reduction in that inner elbow spot 💪🏽😍✌🏽#Turtlepower
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#ilovethe90s #60lbsdown #100lbstolose #believeinyourself #beforeandduring #beyondthescale #weightloss #extremeweightloss #keepgrinding #mentallystrong #fattofit #instafit #shestrong #ketovegetarian #gymlife #fueledbyketones #weightlossjourney #lchf #transformationinprogress #workinprogress #motivation #loveyourself #o2b #obesetobeast #progressnotperfection #gettinghealthy #tbt

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