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Morgäähhnn 😇😇 Es ist zwar ein beschämendes Gefühl, dass ich nur den kleinen Becher Peanut Butter Cup von @benandjerrys_offiziell am Start habe, leider gibt's den großen einfach nicht mehr bei mir im Ort. 😭 Um dieses Gefühl des Schmerzes auszugleichen, hab ich es einfach mit den geliebten Bueno Coconut kombiniert. 😱 So werden zwei wahrlich großartige Produkte zu einem gemeinsamen Geschmackserlebnis. 😍🎉 Und es passt einfach traumhaft zu den Temperaturen. 🌴🍦 Ein "Nacktfoto", um euch den status quo meiner Diät zu zeigen, hab ich zuerst vorm Training geschossen und in die Story gestellt. 📷 Irgendwie muss ich es ja "beweisen", dass ich wirklich diäte. 😂 Abnehmen mit Schokolade kann ja jeder Idiot in die Bio schreiben. 😂🙊 #Schokodiät EBook kommt dann für nur € 399.-. Bis dahin gibt's immer noch den Grundübungen Guide in der Bio. 😂😂😈
Ansonsten Geld einfach via Brieftauben an mich senden. 😏💰 Bis dann 💩💩💩😽
#benandjerrys #bueno #lecker

☀️Good Morning everyone!🤗 today I have poppy seeds overnight oats with red smoothie chia pudding for breakfast 😍🍓
👉🏻 the recipe is on my blog now - link in my bio 👆🏻😇
I think this is a perfect breakfast for these hot summer days, because it's so refreshing when it comes directly out of the fridge 💦👌🏻
How do you start your day ? 😋
❤️wishing everyone a beautiful friday ! 😘
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☀️Guten Morgen ihr lieben ! 🤗
Heute gibt es bei mir Mohn Overnight mit roten Smoothie Chia-Pudding @littlelunchsoup zum Frühstück 😍🍓
👉🏻 das Rezept ist jetzt auch auf meinem Blog - der link zum Blog ist oben in meiner Bio👆🏻😇
Ich finde sowas ist echt ein super Frühstück für solche warmen Sommertage, weil es so erfrischend ist, wenn das gerade aus dem Kühlschrank kommt 💦👌🏻
Wie startet ihr euren Tag? 😋
❤️Ich wünsche euch einen schönen Freitag ! 😘❤
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#smoothie #oatmeal #healthyfood #nourish #feedfeed #vegan #breakfast #foodphotography #bestofvegan #cuisinesworld #cleaneats #buzzfeast #veganfood #berries #foodie #lovefood #cleaneating #frühstück #canondeutschland #heresmyfood #beautifulcuisines #f52grams #ahealthynut #fitfood #whatveganseat #kaylaitsines #littlelunch #recipe

Coming to inspect the freshly picked strawberries. My verdict: yummy! ➡️swipe to see me taste testing one! #strawberry #farmfresh #localfood #ilovemyfarmer

Kombucha Pink Lemonade Oats 💖 You know how much I love my kombucha, and how much I love my oats - so why not mix them together 👌Recipe below 🍓Thank you to @remedykombucha for sending me some of their new kombucha cans, how cute are they! Perfect to take out and about. I normally buy the bottles, but whenever I drink them while watching Logan play soccer, I always feel I look like I'm drinking beer 😂🤣 Yes I worry about the strangest things ⚽️ so these cans are perfect 💖 Happy Friday from Oz! 🍓
Thank you to Laura from @a.healthy.nut ❤️ @healthycuisines and @wholefoods for the recent features 🙏 very grateful 💜💜 1/2 cup oats
2 tsp Granulated stevia (to taste) or natural sweetener of choice
1 tsp Chia seeds
1/2 cup almond milk unsweetened
1 x 250ml Pink Lemonade @remedykombucha
1/2 tsp vanilla extract
Stir. Put in the fridge overnight or for 30 mins (or blend for a smooth consistency)
Pink layers - Stir through Raspberry Purée and @just_blends Dragonfruit Powder
Layer if desired and top with fruit

"Strength does not come from winning. Your struggles develop your strengths." 🙏🏼 This quote is so true! I've been guilty of thinking that always being perfect and never failing meant I was "strong", but the truth is I never realized how strong I really am until I was faced with challenges, until I failed, until it felt like I had no strength left in me. Strength comes when no matter how hard things get and no matter how weak you feel, you pick yourself up, kept fighting, and never give up! 💕 {Cinnamon oats topped with banana, blackberries, @thrivemkt coconut flakes, and my OBSESSION @jemorganics cinnamon maca almond butter} 🙌🏼 .
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#vegan #whatveganseat #wholefoods #almondbutter #jemorganics #plantbased #plantstrong #veganfoodshare #fitness #inspiration #motivation #strongereveryday #foodporn #food #lifestyle #bestofvegan #breakfast #oatmeal #delicious #HealthyLifestyle #healthy #healthyfood #hungry #health #nourish #nutrition #hungry #wslf #wholefoods

Chocolate overload 🙌😍 Hey everyone 😊 Started my day with a big bowl vegan chocolate oats with a chocolate drizzle and blueberries 😊💙 I always make my oatmeal with oats AND instant oats. You honestly need to make your oatmeal with both! It will be sooo creamy 🙊👌 Happy thursday my dears 😘😊
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Hey ihr Lieben 🙌 Momentan bin ich wie ihr wisst daran meine Laune etwas zu heben und wie gelingt das besser als mit cremigen Schoko Oats? 😍 Ich kann es euch übrigens nur nochmal empfehlen nicht NUR zarte Haferflocken zu nehmen, sondern die Hälfte durch Schmelzflocken von zb @koelln_deutschland #Werbung #ausüberzeugung zu ersetzen. Das wird sooo cremig! 🙊❤ Gemahlene Haferflocken machen das Oatmeal übrigens auch sooo toll von der Konsistenz. Als Topping gab es etwas geschmolzenen Haselnuss Schoko Aufstrich von @bodyandfitde #werbung und ganz vielen Heidelbeeren 😊 Was gibt es bei euch heute? 😊 Heute soll ja tatsächlich der wärmste Tag der Woche werden 😱 Ich will Mich ja nicht beschweren, aber ich weiß nicht ob ich mich darüber freuen soll oder nicht 🤔😁 Was habt ihr heute vor außer Arbeit / Uni oder Schule? 😊 Habt einen schönen Donnerstag 😘
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#rezepte #vegan #highcarb #plantbased #eathealthy #veganfood #food #healthy #healthyfood #foodphotography #hclf #ahealthynut #foodie #foodpics #dailyfood #beautifulcuisines #healthylifestyle #gloobyfood #letscookvegan #thrivemags #breakfast #frühstück #pancakes #oatmeal #porridge

Today I wanna say THANK YOU ❤️. A big thank you to all of you because there are more than 5k amazing people who like my food and my photos, that's unbelievable. Thank you for all your constantly support, your kind words and your lovely comments. Thank you for motivating and inspiring me every day. I'm so happy to be part of this amazing community. There's also coming a Shoutout party soon 🎉.
Btw today's breakfast was this bowl of banana-vanilla porridge with cherries, berries, more banana and granola. It was so delicious and I wish I could have shared it with you.
I wish you a lovely day and a good start into the weekend 😘#thankful #instagram #happy #breakfast #vanilla #banana #porridge #oats #oatmeal #cherry #berries #food #healthy #healthyfood #healthyeating #healthybreakfast #eathealthy #ahealthynut #feedfeed @thefeedfeed #ThriveMags #healthycuisines #bestofvegan #vegan #veganfood #veganfoodshare #plantbased #yummy

All Fridays should start with your favorite breakfast 🤗 overnight oats mixed with @rebbl maca mocha, topped with banana + blueberries and a yummy crunch thanks to my summer @getrawbox, taste of the tropics 🌴


@getrawbox creates seasonal boxes with top notch products. This summer box is yet another ⭐️⭐️⭐️⭐️⭐️ one! I am always blown away by each box and love trying new brands I have never heard of! Favorite piece of mail by far 💌 Swipe through to view all the products [use shapedupshelley for 15% off your first order]

MOST RECENT

Getting the yoghurt cultures coming through...it still tastes 'Blackjacky' unfortunately.

#beer #beerporn #beergeek #craftbeer #craftnotcrap #instabeer #beerstagram
#breakfastpale #oatmeal #yoghurt #manchesterbeerweek

Happy Friday!! Had such a yummy post gym breakfast this morning. I could eat this everyday day!! Sugar free chocolate protein oats with PB2 and low fat chocolate protein granola and a broiled grape fruit with cinnamon and coconut oil. For the oats ⭐️: Boil 1c nut milk on the stove and add 1/2 cup large flaked oats, reduce heat and cook for 4 mins. Add in 1 tbsp unsweetened cocoa, packet of stevia. Whisk in 4 egg whites (90g) and keep stirring. Cook for another 4 mins. Remove from heat and cover for a few mins. ENJOY!! ⭐️Grapefruit: cut in half, add small amount of coconut oil to surface and cinnamon. Broil on high for 5 mins. SOOO good. ⭐️MACROS: 29g carbs, 4g fat and 20g protein (w/o toppings) #healthy #healthybreakfast #oatmeal #proteinoats #healthyrecipes #lowfat #sugarfree #pb2 #delicious #healthyfood #macros #IIFYM #macrofriendly #macrocounting #nourish #fiber #foodie #yummy #chocolate #postgym #fuel

Between this new to me cinnamon raisin nut butter from @buddysnutbutter and the creaminess of these oats, I was in foodie HEAVEN this am😍😇 seriously tho, if you don't add Greek yog to your oats, you're doing it WORNG🤦🏼‍♀️ its life changing...swipe right for the creamy proof🤤

Kicking off the weekend with a healthy breakfast (cookie) 🙌

Oatmeal Chocolate Chip

#breakfastofchampions #tgif #cookiepusher

Breakfast🍳 Drop a comment of your go-to breakfast!! I want to know!🙃 & Im curious.. do you guys eat the same thing for breakfast everyday? Or do you switch it up often?! For me, I crave this EVERYDAY!! Eggs (made into my egg pancake😜 it's just better that way.. lol) sautéed kale and oatmeal. The only thing I ever change up is my oatmeal, sometimes i make PB oatmeal or chocolate 🍫 and some days I make it hot with poured almond milk over it and sometimes I make overnight oats! .
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#breakfast #breakthefast #food #health #eatclean #daily #fit #fitfam #fitspo #oatmeal #yummy #delicious #weightlossjourney #girlswholift #strongnotskinny #coffee #yum #eggs #foodporn #lifestyle #wellness #fitchicks #gymrat #gymlife #bodybuilding #happylife #loft #peanutbutter #livehealthy

follow my back up ••••••@cinnamon_toast_memesv3 •••••••@cinnamon_toast_memesv3 ••••••••@cinnamon_toast_memesv3
•••••••••@cinnamon_toast_memesv3 •••••••••••••••••••••••••••••••••••••••••••••••••#rip #kimiya #matt #brianna #andrew #minio #thomas #autism #downey #ricecakes #oatmeal #memes #dank #edge #doggos #doge #mememachine #cinnyto100 #rip #memes #follow #urmom #urdad #asian #blackppl #cinnamon #toast #memes #rbjh #justin #jenna #aran #datboi

🍌🍌🍌love adding banana to my oats for an extra kick of potassium, but don't worry there's still bluebs mixed in there as I attempt to finish an my seemingly never ending crate of blueberries from @costco@bobsredmill oats, @califiafarms almond & oat milk, @harmlessharvest coconut water, @navitasorganics chia seeds, cinnamon, @costco bluberries, @365bywholefoods organic vanilla, topped with @purely_elizabeth blueberry granola, banana coins, @dangfoods unsweetened coconut chips, and @barbarasbakery puffins #healthy #clean #breakfast #goodeats #healthyeats #healthyeating #health #fit #fitspo #eatittobeatit #bbgcommunity #bbgprogress #strongnotskinny #edwarrior #cleaneating #glutenfree #edsoldier #recovery #edrecovery #oats #oatmeal #fuelyourbody #fruit #eatforabs #delicious #wholefoods #nutrition #fitfam

follow my back up ••••••@cinnamon_toast_memesv3 •••••••@cinnamon_toast_memesv3 ••••••••@cinnamon_toast_memesv3
•••••••••@cinnamon_toast_memesv3 •••••••••••••••••••••••••••••••••••••••••••••••••#rip #kimiya #matt #brianna #andrew #minio #thomas #autism #downey #ricecakes #oatmeal #memes #dank #edge #doggos #doge #mememachine #cinnyto100 #rip #memes #follow #urmom #urdad #asian #blackppl #cinnamon #toast #memes #rbjh #justin #jenna #aran #datboi

Die Kirschenzeit muss man ausnutzen, bevor sie zu schnell wieder vorbei ist! Ich liebe die Kombi Schoko-Kokos-Kirsche. Genau die gab's heute zum Frühstück 😊
Cherry season is short, so eat as many as you can! I love the combo chocolate coconut cherry. And that's exactly what I had for breakfast 😊 
#haferflocken #haferliebe #porridge #teamhaferbrei #oatmeal #oatmealporn #oatmealartist #frühstück #kirschen #kokos #schoko #schokoladezumfrühstück #cherries #coconutbutter #chocolate #veganbreakfast #healthybreakfast #fitfood #vegan #vegansofig #veganwerdenwaslosdigga

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