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GIVEAWAY!
Because you guys continue to motivate and inspire me everyday ❤️
Comment 🍑 below if you want to win the Miss Emma Fit Guide and 28 day Holistic Meal Plan!
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1️⃣ Miss Emma Fit Guide: 4 week training program designed how I structure my workouts! (gym equipment required)

2️⃣ 28 day Holistic Meal Plan: focuses on eating nutrient dense foods, lots of vegetables + superfoods and consuming balanced macronutrients. (plant based/vegan substitutions are provided)
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Picking 5 winners and announcing them via my Instagram story on Wednesday!

Hope you all have a fabulous start to your week 🙌🏼

Last day @seasonschristmasshow
At the Toronto International Centre
Booth 629
Lots of great gifts throughout the show 🎁

Nobody warned me how cold it actually gets here...😩❄️☃️🇨🇦 •



#toronto #ontario #canada #traveling #winter #oakville #winter #cold

Today we took a visit to @springridgefarm for a FREE tea & seasonal tart (I got a honey tart and it was AMAZING!)
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This special is going on all week, check out their Insta for the coupon!
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And if you scroll to the next picture you will see my little guy enjoying his snack of choice, a chocolate santa on a stick. I’ve noticed he seems to be eating these ‘chocolate on a stick’ treats everywhere we go, not sure how that keeps happening 🤷🏼‍♀️😂.
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#tea #tart #free #springridgefarm #milton #oakville #halton #burlington #yummy #yum #momlife #holidayspirit

Our SALE is still on!
All slabs under 8’ long are 30% OFF!
Email us at shop@jeffmackdesigns.com or swing by the shop between 8am and 6pm to pick out a slab for your next DIY project!!

Welcome "Fat Ass Raw Burritos":
with walnut mushroom meat, Lentil sprouts, portobello mushroom, red cabbage, beets with pepper creamy sauce wrapped in our amazing dehydrated red pepper 🌶 raw plant based wrap. .
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Stay healthy and on track with one of our raw food meal delivery packages.
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#the6ix #yyzfoodies #mississauga #oakville #brampton #woodbridge #richmondhill #etobicoke #markham #juicing #juice #rawfood #nogluten #eatmoreplants #fitfood #tastethesix #topcitybites #letseat #nomeatnoproblem #thrivemags #nourishyourbody #foodtoronto #rawjuiceguru #weightlosstransformation #weightlossmotivation #fitstagram #foodinspo #justdoit #eeeeeats #foodphotography

SWIPE-->> Happy Monday 😁. Lets get the confusion out the way.... @autoflexcoatings
What is Autoflex Coatings ?
Autoflex is a removable coating that goes onto your existing OEM paint to protect it from harsh weather conditions and road debris. Peels off without needing to use a heat gun and leaves no residue.
- Mimics and replicates OEM paint clear coat with the way it looks, feels and in durability
- Peels off without professional help or needing to use a heat gun
- Leaves no residue or glue behind
- Thicker than traditional 3m PPF
- Self healing abilities for minor scratches
- Can be wetsanded/cut , buffed and polished for glass finish - Lasts upto 5+ year with proper care
#versatileautomotive #justdipitt #eastcoast_autobody #mercedes #benz #c63 #amg #amggang #carswithoutlimits #northfacerally #carporn #mbtruenorth #bodyshop #exhaust #rev #paintrefinish #paintporn #autoflexcoatings #dipyourcar #plastidip #sprayednotlaid #wrapisdead #peelablepaint #gtarides #ertefa #canada #toronto #brampton #oakville #mississauga

MOST RECENT

Want to avoid fast food when you're in a rush?! But don't want to eat apples all day! Order TimVal link in bio!

👉🏽👉🏽Even when we think things are ready to settle down, we’re still on the up and at’em 👆🏽👆🏽
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SELLERS: did you know that BUYERS are on the house hunt right now?! Mortgage qualification rules are changing in the New Year, which has home Buyers on the prowl for their new home before 1st January.
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Thinking about Selling your home? 🏡
Wondering if now is a good time? Asking yourself what your home could be worth? Let’s chat, and get all our questions answered! 📧📲


#oakville #realestate #realtor #toronto #homesellers #homeseller #halton #burlington #realestateagent #mississauga #milton #realtorlife #kbrealestate #realtoring #homesellertips #home #bossbabe #homeselling #sold #property #homesforsale #gta #listingagent #house #staging #sellyourhome #realestatetip #justlisted #homestaging #isoldallmine

🎁DAY 2: If you prefer the soft fluffy look, but aren't sure about diving into the holidays with a full Volume set, try a hybrid set. Half Classic/Half Volume. The perfect pair, like rum & eggnog🎄 12 Days of Christmas Special for $120, (Reg $150) Available in Whitby or Hamilton with any of our talented & certified Lash Artists. 🙌🏻
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Appointments must be booked online via the link in bio for tracking purposes. Must be booked before 11:59pm today. This is a 1 day promotion only, no extensions. Appointments can be made for anytime between today & December 31st, 2017. Happy Holidays! 🎄🎁
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#cbbeauty #happyholidays #12daysofchristmas #specials #promotions #whitby #hamilton #hamiltonlashes #stoneycreek #ancaster #dundas #ajax #oshawa #bowmanville #pickering #oakville #burlington #lashes #classiclashes #lashextensions #sugarlashpro #ebllashes #lashstylists #lashtech #lashesonfleek #gta

Osgoode Hall is a National Historic Site of Canada and home to some of the oldest institutions of the province: The Law Society of Upper Canada, the Superior Court of Justice and the Court of Appeal for Ontario.
The Law Society is one of the oldest professional organizations in North America and it is the largest law society in Canada.

Given the opportunity of having a meal with one of Toronto’s most Powerful Lawyers this afternoon was a complete honour and pleasure, especially given the fact that it was my dream to become a Lawyer myself.
Left feeling absolutely Inspired!
#OliviaTorun #TorunTeam #Sothebys #RealEstate #Realtor #Mississauga #LornePark #Mineola #PortCredit #Clarkson #Oakville #Burlington #Toronto #NewYork #Miami #LA #Top30Under30 #Luxury #LuxuryRealEstate #Professional #Motivation #Inspiration #Dedication #Ambition #Goals #Dreams #Entrepreneur #WorkHard #WorkSmart #Wealth

#luxury at it's finest on the #jaguar XJ line + not to mention the whole #interior is #suade. #budgetautodetailing #detailing #cardetailing #gta #burlington #oakville #the6ix

Lucky RHV junior getting some one-on-one time with our amazing artistic director Dr. Sarah Morrison. @drsjmo 💪🎶🎄
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#raisehervoiceoc #oakvillechoir #oakville #oakvillemusic #juniorchoir #choir #choirlife #choirlove #choralsinging #christmasconcert #christmas #reheardal #conducting #girlpower

The benefits of laser hair removal⠀

Lasers or razors? If you’re considering laser hair removal, you probably want to know the benefits of laser hair removal.⠀

Well, there are plenty of benefits to laser hair removal⠀

#1 It’s safe and effective⠀

Laser hair removal is extremely effective. The lasers are precise and target the hair follicle without damaging surrounding skin.⠀

#2. It’s quick and saves time⠀

It’s also quick, and offers a high probability of permanent hair loss after about 3 to 5 sessions.⠀

#3. It’s cheaper⠀

Not only will you save time but you’ll save money too. No longer will you need to buy razors and shaving cream, or you spend money on salon waxes. ⠀

#4. Avoids ingrown hairs⠀

Say goodbye to those ingrown hairs. Laser hair removal prevents ingrown hairs and can be used as a treatment for ingrown hairs.⠀

Laser hair removal now offers a real alternative treatment for everyone, so go ahead and throw away the razors.⠀

#bestspa #elements #medispa #wellness #plasticsurgery #plasticsurgeon #draliadibfar #dradibfar #cosmetic #cosmeticsurgery #beauty #toronto #vaughan #oakville #gta #laserhairremoval #smootherskin

See all the amazing Anti-Aging Treatments that Derma Secret has to offer! Be sure not to miss our Open House Event also this weekend for exclusive promotions and freebies!
Book Your Spot Today!

905-812-2727

www.dermasecret.ca

#dermasecret #clinic #spa #beauty #toronto #mississauga #oakville #milton #brampton #etobicoke #laserhairremoval #treatment #skincare #lips #injections #lashes #microblading #dermalfillers #vampirefacial #416 #luxury #lifestyle #body #microdermabrasion #downtown #medical #cosmetic #friday #weekend #beauty

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