Today was a huge deal for me. We've been planning for months to spend 2 days at this park (Wilsons Prom) and today I did the 3hr hike up and over the headland from where we were staying to the neighbouring beach. I know 3 hrs doesn't sound like much, but the first 1hr & 15mins was ALL up hill and for the first time ever - I didn't struggle. Not one bit. I felt amazing to walk without struggle and pain - and it's all thanks to the first 10kgs gone and an increase in walking at home. Don't mind saying, I'm bloody proud of myself.
Pretty stoked about the 20k steps on my Fitbit too 💪🚶♀️😜