#nypdrunningclub

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Shelter Island 10K Run 2018
This past Saturday night, I joined my #nypdrunningclub plus just over a 1000 runners for a race that ranks popular and Top 10 scenic routes in the U.S.🙌 #instagood #instadaily #picoftheday #runners passion #training matters #usa pride #fathersday weekend #nypd Rep #shelterisland #newyork #longisland God Bless Us All

#Repost @contego46
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#flashbackfriday #flexfriday In lieu of this weekend's @disney release of The Incredibles 2, I figured I would #repost a tag my friend @gfymmm frame by frame of myself, Señor Incredible vs Mr. Incredible from my 2016 @spartan Race. Sometimes, you just have to make fun of yourself. "If you're not laughing, you're doing it wrong". #nypdrunningclub #nypdspartan #spartancop #spartan #hispanicsbelike #latinosbelike #latinorun #creatingmemories #contego46 #thinblueline #serveandprotect #fitcop #disney #mrincredible #mrdimples #sunsoutgunsout #ifyournotlivingyourdying

#flashbackfriday #flexfriday In lieu of this weekend's @disney release of The Incredibles 2, I figured I would #repost a tag my friend @gfymmm frame by frame of myself, Señor Incredible vs Mr. Incredible from my 2016 @spartan Race. Sometimes, you just have to make fun of yourself. "If you're not laughing, you're doing it wrong". #nypdrunningclub #nypdspartan #spartancop #spartan #hispanicsbelike #latinosbelike #latinorun #creatingmemories #contego46 #thinblueline #serveandprotect #fitcop #disney #mrincredible #mrdimples #sunsoutgunsout #ifyournotlivingyourdying

Runners and Cyclists and Dragons, Oh MY!!
Great day today at the NYPD Police Academy! So many amazing NYPD Teams coming together today to recruit for our teams of tomorrow. So happy to run into our friends over at @nypddragonboat and @nypdrunningclub ! Great day all around, be safe everyone!
#NYPDCyclingTeam #NYPDRunningClub #NYPDDragonBoat #NYPD #FitCops #United #BlueLivesMatter #NYPDSportsTeams
@nypdsportsteams @deathrowvelo 💙🏃🏻‍♀️🏃🏻‍♂️🚴🏻‍♀️🚴🏻‍♂️🐉🛶💙

Folks, there’s an organization called 1st Tix, used to be Vet Tix, but now they offer first responders deeply discounted or free tickets to events, concerts and more. It’s also open to retirees. If you sign up use my referral link, https://www.1sttix.org/ref/1162692, and I get brownie points. It’s completely free to sign up. I signed up today and already scored free tickets to a concert. #bluelivesmatter #nypd #nypdsfinest #nypdcop #nypdstrong #nypdrunningclub #nypdlivesmatter #nypdfamily #backtheblue
#52pct #police.in.the.world_feature

BAYVILLE 5K 2018 A hidden beach park paradise in my backyard, beautiful weather, little league playing behind us, and spirit was live for our run💙 #instadaily #instagood #running passion #picoftheday I set a goal for myself and I hit it today, 18:59mins = 5K, Our flag held strong start to finish🇺🇸 bringing home two medals and all to honor Sgt. Tuozzolo NYPD at his memorial park🙏 #fitcops exist #american made #usa Pride #endurance athlete #training matters #sobriety works #love #pic #liveauthentic #nypdrunningclub How this #nypd Runner Reps #newyork #bayville #longisland God Bless Us All

FDNY Running Club w/NYPD RC. I didn’t wear my singlet because I figured I’d be on the slow boat today and didn’t want the team to look bad. (I actually did ok, 4th in my AG). A beautiful morning upstate. #nypdrunningclub #fdnyrunningclub #runninglife #cityinthecountry #runforheroes #biegacz #bėgikas #5k #latinosrun #goachilles #lim #timeforcoffee #midhudsonvalley

#flashbackfriday 2012 with my #curlydimples while I was a work watching the concerts and 2014 with my #chunkydimples watching the Puerto Rican parade. #cuamo #carolina #salsaconfuego #salsa #nypdspartan #nypdrunningclub #nypd #latinosbelike #latina #hispanicsbelike

D.Lerner Police Appreciation Run 2018
Last night, while a bit breezy, the communities of Nassau County gave thanks and cheers to us surrounding Police Departments while we ran! Another year of warm welcoming, family bonding, athletes competing, and for me, just bringing home another award for my son to see🙌🇺🇸 #instagood #instadaily #picoftheday #fitcops #training matters #nypd Rep #police muscle #ncpd #scpd #nypdrunningclub Old Glory held high #love #newyork #longisland #redwhiteandblue All-day God Bless Us All

Some of my favorite races on #nationalrunningday from the #brooklynhalfmarathon to the #policeweek5k, from the #statenislandhalfmarathon to the #nychalfmarathon and the #coogans5k in #washingtonheights Its a struggle right now, but in a few weeks, my MCL will be healed and i will finish what I started at the New York City Marathon. #nypdrunningclub #nyrr #nycmarathon2018 #nyc

First 🏆 ever ! 2nd Place AG at the NYPD 5k. Thanks to @nypdrunningclub ! #ProspectParkTC #nypdrunningclub

@orangecountychoppers @paulteutulsr Stronger As One. That’s our battle cry and no one embodies this mantra more than @weareoscarmike.

They use adaptive sports to help veterans become active, healthy, and engaged again. @spartan @spartanrace  has partnered with @orangecountychoppers with one simple goal...raise $1M to build a new athletic facility for our veterans.

Be a part of changing veteran’s lives for the better by signing up for select races and we’ll donate 100% of your registration to building the new facility. This community is,  #StrongerAsOne #SpartanOCC #oscarmike #teamrwb #thinblueline #nypdspartan #nypdrunningclub #veteran #repost

Kenny Dolan Memorial 5k Run. 1st place NYPD & 1st place SDNY #nypdrunningclub #kennydolan5k #nike #nikerunning

LIC 5k 2018 A beautiful day at an amazing NYC park! I was so happy being apart of this event yesterday🙌 The runners, the kids, everything was perfect. Brought an award home, carried Old Glory🇺🇸 and felt awesome🙌 #fitcops #fitness #nypd #runners #endurance #training #friends #love #newyork #queens #picoftheday #instagood #instadaily #instagram #nypdrunningclub #licrunners God Bless Us All

#teamMurray for the win at today’s #licpost5k. Congrats to all the runners! #proudnyc #chipnyc #nypdrunningclub #queens #queenspost

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