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#nyctri2017

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Yesterday my brothers, sister, cousins and boyfriend competed in the NYC Tri in honor of my uncle and his bestfriend Noel who both passed away from cancer. Last year my uncle was able to compete even though he was hospitalized two weeks prior. The strength and fighting that man did was beyond words. I can't even begin to imagine the emotions going through each one of them especially his sons knowing it was bigger then just a triathlon to them but I know my uncle would be smiling down and this would be one of his proudest moments. #nyctri2017 #fuckcancer #teamfuckcancer #riptio #ripnoel

#CongratsJono #NYCTri2017 #BBQ ๐ŸŠ๐Ÿป๐Ÿšด๐Ÿป๐Ÿƒ๐Ÿผ | @jonathan_paints @nancysuelindsay

Some shots from TRIday. So blessed to have support from people I love! Thank you all so much! #trilife #NYC #nyctri2017 #seeyouinthehudson #hbodylab

Getting to do this all again next summer - NYC Tri 2017. Boom. See you in the Hudson @joolloop #notreallycauseiamwayolderthanyou #oldmenstartearly #nyctri #nyctri2017

๐ŸŠ๐Ÿšด๐Ÿƒ... ๐Ÿบ
2:57:01 #NYCTri2017

Getting the new baby ready. #letsride #readytogofast #nyctri2017

Yay uncle Mark! #nyctri2017 #nyctri

MOST RECENT

Happy 7th Anniversay @bettydesigns !! โ˜ ๏ธ๐Ÿฆ‹๐Ÿ’• ------------------------------------------------#bold #badassisbeautiful #bettydesigns #BettysLucky7 #triathlon #nyctri2017 #stylishAF #everyBODYisabetty #badassisbeautiful

The satisfaction of getting that medal and knowing you did exactly what you wanted to do on race day!! The goal was to stay relax during the swim portionโœ… Then it was to enjoy the race since it was my first timeโœ… I repeated this to myself months before the race and kept repeating it to myself during the race. Sometimes we forget to stick to the plan the day of the race and end up paying for it in the end. Thanks to all the supporters out there cheering me on!! Especial thanks to @mrs._wilpower for constantly being on my ear to work the plan๐Ÿ™Œ๐Ÿผ Also a big shoutout to @houstonjason212 for coming out to the swim portion and telling me exactly what I was telling myself "just enjoy the race". Jason told me years ago I could do it, so I was happy to see him there. ๐Ÿ™Œ๐Ÿผ No matter what your goal is, surround yourself with positive people that lift you up and believe you can do anything you set out to do!!๐Ÿ‘Š๐Ÿผโœจ
#motivationiscontagious #nyctri #nyctri2017 #nofear #swim #2017goals @nyctriathlon @2xu #trainhard #trainsmart #runningcoach #personaltrainernyc #triathlontraining #triathlon #triathlete #goals #swimmotivation #teamwilpower #fitness #fitfriends #songnotafraid #eminem #hiphop #faceyourfears #learntoswin ๐Ÿ“ท @sam_189

#tbt Over a month ago, people from all around the country came to Boston, hopped on some buses, raced, hopped back on said buses and raised much needed money for the Muscular Dystrophy Association! Thanks to everyone that donated! The #summit5shuttle was a huge success!
Two weeks ago the @mdateammomentum Tri team went to NYC for the @lifetimetri and represented! Way to go Team!
Now, I wait for Sunday for Tri 2 of 3 in Boston and look to build upon that success at NYC.

If you are interested in running for #teammomentum at one of many races around the country, contact myself or @mdateammomentum to check it out!

#mda #teammomentum #useyourmuscletosavetheirs
#novemberproject #npsummit5
#nyctri2017 #bostontri2017 #maine703
#manythanks!!!

Everyone, especially those that can't swim, are asking me how was the swim part of the Triathlon? Full details will be in our newsletter next month but here is the short of it. I'm the guy with the white cap all the way to the right next to the buoy.
I was not concerned about the Hudson water and all the talk about the water being dirty etc. I mentally took that out of my mind months ago. Having that in my mind would have just added to my fear of open water swimming and drowning. As someone who didn't know how to swim, my concern was getting to the end! I was super relax right before I jumped in but as soon as I went under my adrenaline kicked in!! I had to check that and tell myself this is not fear this is just you excited to get to the end. The race begins now!! So for the next several minutes I was just telling myself: stay relax, slow down, stay relax and breath!! The main thing is that I trained for every thing that could happen! When I got bumped, which normally I would have freak out, I stayed in control and even pushed the guy away from me!๐Ÿ˜ฌ I took every tip that was giving to me. I practiced and executed it the day of the race. I kept sighting to see where I had to get out and I didn't freak out when I couldn't see it at first! My biggest tip is Train and give yourself time to Train. Keep working on it and it will come together one day. Believe me I thought it wasn't going to happen at one point!! TRAIN, TRAIN & TRAIN some more! I can't wait to get even better!๐Ÿ™Œ๐Ÿผ Thank you everyone for your support and positive comments! It keeps me motivated!๐Ÿ’ฏ Main narrator of the video @l1lyluv ๐Ÿ˜‚๐Ÿ‘๐Ÿผ #motivationiscontagious #nyctri #nyctri2017 #nofear #swim #2017goals @nyctriathlon @2xu #trainhard #trainsmart #runningcoach #personaltrainernyc #triathlontraining #triathlon #triathlete #goals #swimmotivation #teamwilpower #fitness #fitfriends #songnotafraid #eminem #hiphop #faceyourfears @xterrawetsuits ๐Ÿ™Œ๐Ÿผ

๐ŸŽ‰๐ŸŽŠ๐Ÿฆ„You've made us one of the most popular triathlon teams in the world. As a token of our appreciation, please accept this topless, glistening likeness of Sgt Mike Anderson. ๐Ÿ˜๐Ÿ˜Thank you all for your love and supportโ€ผ๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ @lovethepain_official @brickwellcycling @runners_edge @gocryofit @blockwellness @theinfinitloop @nypd @lifetimetri @mikeeanderson4629 #nyctri #nyctri2017 #nyctriathlon #nyc @tri365 @nypdsports

Not a bad morning for a dip in the # Hudson. #nyctri2017 #nyc

โœจCruised through Monday still high on yesterday's endorphinsโœจ First #NYCtri & first olympic race are on the books๐Ÿ’ช๐Ÿผ 12/141 in my AG. That'll do for now ๐Ÿ˜œ..... ๐Ÿ’•Special shout out to the best babes who watched, cheered & RAN for me! And to the fam who followed & cheered from afar ๐Ÿ’•
And @aubrey_land for the helmet ๐Ÿ‘ฝ and the midrace "LET'S GOOO!"

That feeling when you look back you know you got it but in retrospect there's always room for improvement. Charot!
#motivationmonday #motivation #medalmonday #medal #nyctri #nyctri2017 #nyctriathlon #personalbest #personalrecord Of 2:42:43 #pr #swimrunbike #trilife #triathlon #triathlete #triforlife #trilifestyle #trilife #triandtriagain #teamkarakara #stridesnyc #golangnggo #pushmoyanteh #model #roadtohalfironman #im703maine I'm coming for yah!
#chuva
p.s. thank you to all who volunteered, who cheered, who supported me, who congratulated me, my manager(on vacation) lol to Team KaraKara and special shout out to my dearest husband @travisatkinsonnyc whose always there for me as my number 1 fan, love you๐Ÿ˜˜

Met some amazing athletes at #nyctriathlon yesterday๐Ÿ’ฅThanks John @dwarfparatri for coming by the tent...and then magically finding us at the bar๐Ÿปafterwards. #bethehammer @lovethepain_official @brickwellcycling @runners_edge @gocryofit @blockwellness @rokasports @theinfinitloop @nypd @lifetimetri @tri365

Yesterday my brothers, sister, cousins and boyfriend competed in the NYC Tri in honor of my uncle and his bestfriend Noel who both passed away from cancer. Last year my uncle was able to compete even though he was hospitalized two weeks prior. The strength and fighting that man did was beyond words. I can't even begin to imagine the emotions going through each one of them especially his sons knowing it was bigger then just a triathlon to them but I know my uncle would be smiling down and this would be one of his proudest moments. #nyctri2017 #fuckcancer #teamfuckcancer #riptio #ripnoel

@ny1 ๐Ÿ™Œ๐Ÿผ With the right amount of commitment, ANYTHING is possible!!๐Ÿ’ฏ Still on a high from yesterday race! I can not stress it enough: If it wasn't for you guys out there cheering and giving me great advice this wouldn't have been possible!! Let's keep the motivation going my friends!!
Thank you to @ny1 @shannanferry for the little interview before I jumped into the water! It gave me a little extra pump to do well ๐Ÿ˜Ž๐Ÿ™Œ๐Ÿผ
#motivationiscontagious #nyctri #nyctri2017 #lifetimetri #wilpowertri #teamwilpower #swimbikerun #montacoรฑo #correcoรฑo #Triathlon #runningcoach #personaltrainernyc #fitness #exercise #2017goals ๐Ÿ™Œ๐Ÿผ Thx @caro_mx for the ๐Ÿ“น#xterrawetsuits @xterrawetsuits

Here's a view from a #race many don't get to see. Following the final #cyclist in on the west side highway yesterday at the #nyctri2017. This guy #worked his #ass off and made the cutoff time!! #congratulations to all the #finishers!! ::::
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#nyctri #nyctriathlon #newyorkcity #triathlon #triathletedrinksbeer #swimbikerun #swimbikerunbeer #followme #swim #bike #run #beer #gofast #triathlete #nyc #runner #ironmantraining #livelife #love #neverquit #canaw

๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ When your girl does a triathlon at 5am on a Sunday, you all show upโ€ฆ and maybe even run a smidge of the course with her! Watch my story for the hilarity. #wannabeathlete

Some shots from TRIday. So blessed to have support from people I love! Thank you all so much! #trilife #NYC #nyctri2017 #seeyouinthehudson #hbodylab

Just walking around my hood, taking care of errands with my #hardware #nyctri #nyctri2017 #iaintafraidofsharks #seeyouinthehudson #seeyouinthehudson2017

#lilmilacastle one day you'll be able to swim in the filthy Hudson River too!!! #nyctri #nyctri2017 #iaintafraidofsharks #seeyouinthehudson #seeyouinthehudson2017

#SummerVibes #SundayFunday #CelebratingJono #NYCTri2017 ๐ŸŠ๐Ÿป๐Ÿƒ๐Ÿผ๐Ÿšด๐Ÿป

#CongratsJono #NYCTri2017 #BBQ ๐ŸŠ๐Ÿป๐Ÿšด๐Ÿป๐Ÿƒ๐Ÿผ | @jonathan_paints @nancysuelindsay

Sooo beyond proud of my babe! You were set on doing this and that was exactly what you did! In honor of my uncle who passed from cancer. I love you so much #teamfckcancer #riptio #ripnoey #mybabydidit #nyctri2017

Alley Cat finishes today on the podium ๐Ÿ…with an impressive performance at the NYC Triathlon. 3rd in the Premier Female category โœจ soo proud of this cat ๐Ÿ‘๐Ÿป
Stay tuned for footage from this home city race from both EVEPC Triathletes ๐Ÿ‘๐Ÿป
#evepconthepodium #evepcwascheering #performancecoaching #nyctri #nyctri2017 #evepctriteamcaptain #swimbikerun #triathlete #inspiredperformance #workhardgetresults #dedication #olympicdistance #homerace #womenscycling #elite #strongcat #2xutriathlon #2xuperformance #lifetimetri #2xu

#Repost from @pauline.richhappy at the SISTEM tent at today's triathlon --
Love your photos, thanks for sharing!!

Congrats to everyone who raced today! @fcollado208 @welcome_to_king_e_world finish like rock stars๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ!!Celebrate and embrace your hard work! #TeamWilpower #SwimBikeRun #triathlete #nyctri2017

Dana! Personal Best #nitro #nytriathlon #nyctri2017

NYC Triathlon โœ… thank you for all the texts and likes over the past few months. Special thanks to the best cheerleader @sarahbethmk
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#aspiringtriathlete #aspiringtriathlon #triREUBENtri #triathlon #triathlete #triNYC #nyctriathlete #sprinttriย #olympictri #olympictriathlonย #sprinttriathlon #triย #trilife #nyctri #nyctri2017 #nyctriathlon #nyctriathlon2017

I conquer the Hudson!!!๐Ÿ˜Ž๐Ÿ™Œ๐Ÿผ๐Ÿ’ฏ
THANK YOU!! To everyone that supported me in my journey to learn how to swim!! I really appreciated all the love and good tips you gave me when I was learning. You know who you are!! THANK YOU!! To all the people and Crews @harlemrun @trilatinotriathlonclub Team Wilpower and others cheering for us today!! It made a difference!!๐Ÿ™Œ๐Ÿผโค๏ธ๐Ÿ’ฏ I CONQUER MY FEAR & SO CAN YOU!!๐Ÿ‘Š๐Ÿผโœจ #motivationiscontagious #nyctri #nyctri2017 #lifetimetri #wilpowertri #teamwilpower #swimbikerun #montacoรฑo #correcoรฑo #Triathlon #runningcoach #personaltrainernyc #fitness #exercise #2017goals ๐Ÿ™Œ๐Ÿผ

For someone who just learned how to swim a year ago, he did amazing in the swim (18:29). Be inspired, follow your dreams and goals, work hard and it will pay off. #TeamWilpower #nyctri2017

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