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#nycrunners

MOST RECENT

Hey Runner’s! Join Danielle and I for #mondaymiles tomorrow at 4pm, leaving from Sag Harbor Gym. We will run to the bay and back for a total of 3 miles.
#hamptonsrunparty #nycrunner #nycrunners #presidentsdayweekend #presidentsdayrun #runforrun

ᴇsᴄᴀᴘᴇ ᴛʜᴇ ʙᴏx✨👣🐲
Join the Runstreet #Daydream5K and enter the realm of imagination. 🔮🧜🏽‍♀️🐺🧚🏼‍♀️🦄5K Art Run + Costumes + Live Painting + Murals + Food + DJ + Interactive Art. 🎭 Sign up for the wave of your dreams. 🧜🏻‍♀️ Link in bio☝️
📸: @fillesgarconsny
#Runstreet #JointheWolfPack 🐺

Lemme hear your body talk 🎶 (6 mile recovery run @ 10:42) #halfmarathontraining #runrocknroll #rocknrolldc

SUNDAY RUN DAY!! 🏃‍♀️ 🏃🏿 .
Sunday sessions of Intra-Run took advantage of the weather with some speed intervals/workouts around WSP! .
Still time to join us!!!

The Prospect Park Cherry Tree 10 Miler is a mere hour away, time to square up those last minute items and gear up. Thank you NYCRuns and Prospect Park Track Club for working together to put on such an awesome race, Jackrabbit for hosting bib pickup (and hooking me up with essentially all of my running gear), and Berg'n for the post-race drink up! 10 miles to go - Cheers guys. @pptc @nycruns @jackrabbit_brooklyn @bergnbk #IDoItForTheBeer #CantStopWontStop #CatchMeIfYouCan #SlowDownForWhat #WeGoHard #HarderBetterFasterStronger #WorkHardPlayHard #PumpFlexGainz #RunnerProblems #FitnessProblems #HealthyLiving #BrooklynRunners #NYCrunners #RaceDay #ProspectPark #RunnersOfInstagram #RunningSucks

All the good vibes after this morning’s long run (11 miles @ 10:08) 🎉🎉🎉 Less than a month to go until @runrocknroll DC Half! #runrocknroll #rocknrolldc #halfmarathontraining

Clear skies for the waterfront run this morning ☺
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And shout out to @streets101nyc crushing some bridges on the other side!! 💪🌉
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#empoweredbyrunning #customade #hudsonriver #hoboken #nyc #nycrunners #halfmarathon #training #morethanmiles #longrun #winterrunning #runitfast #optoutside #doyogarunfaster #werunhoboken #womensrunningcommunity #instaview #nycskyline

Oh sunrise runs...how I’ve missed you!!
14 miles done and dusted 🎉
✔️Longest run in over 3 months
✔️Finished before 8am. Started in the pitch black. Watched the sun come up and finished to a sunny, beautiful morning ☀️
✔️Legs felt good - even after 10 miles yesterday
✔️Ran this totally blind - watch was under jacket for the entire run
✔️Focused on feeling comfortable and relaxed
✔️Trying to get some hills in so ran a new route
✔️Listened to @kiefferallie on @lindseyhein626’s podcast - so fun and interesting to hear about her training in Kenya!
✔️Finished feeling great. First mile: 8:13, Last mile: 6:59🔥 ✔️All my splits and details are on @strava (search: Michele Gonzalez)!
#instarunners #run #nyc #sunrise #nofilter #lifeunfiltered #training

Head to Margie’s Bench and follow her directions! 💋 Just at the southern end of the Mall by the statue of Sir Walter Scott. #lovebench

Valentines☔️36°F/2°C #fortheloveofcycling #morninglaps #cyclingnyc
📸 by @trakmaniak (thank you!)

How strong are you? 26.2 strong? Tag someone who’s running @bostonmarathon! Hit up our bio link for our Boston Marathon tee, long sleeve, and hoody. You can also customize it with your name! #chasingboston #bostonmarathon

Happy Friday! Who’s running in the rain or snow today? Skin is waterproof so no excuses; get out there and #run 😘
#runnersofinstagram
#hamptonsrunparty
#runningcommunity
#runthehamptons
#nycrunners
#runnersclick
#irunfitted
#runninginspiration
#runningintherain

Cool running 2night @centralparknyc
@delacruzd_ .. it ws beautiful out there😍.. thx you 4 the pace! 👌🏃🔥#nycrunners #werunthiscity #cprunning #turnupthursday

#TBT To my NYC ❤️, there’s only 1. .
#RunLove, sports and your hometown being so much pride...and endorphins!! My 9.5 years in New York City were so impactful, JOYful and challenge. Grind, baby, grind. It also brought me back to my LOVE of running. @nikerunning Run Club was my home and marathon beginning with @nyrr .
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TODAY is the last day to apply for the @nycmarathon 2018 lottery. 🙏🏻 I miss running, marathons and NYC. It’s been n my blood and DNA. Hope the lottery Gods are with me and YOU! 💝 Concrete Jungle will CHANGE you. Who’s applied??
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🏅What Half is Full marathons are on your sights? 😎 Do you have the right plan or coach? .
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#runnyc #runteamnyc #nyrr #marathoner #runcoach #triathlete

We on the RUNNNNNN!
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The first group run of the semester is here. A nice easy 5K over to the Hudson River and through the West Village! 🏃‍♀️🏃🏿
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(Just a reminder, if it rains heavily, the workouts will move indoors.) Booo! Hope for ☀️!

What a beautiful freakin day. Took the day off from work, spent the morning in bed, then got out for a 4 miler in SHORTS! Haven’t run outside in shorts in months. 😍 #halfmarathontraining #runrocknroll #rocknrolldc

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