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Time is precious. Pay attention to the things that make you feel like your time is never wasted and go do those things as much as busy schedules will allow.

Making weekend plans, dreaming of snowy adventures.

There's nothing like Sunday Funday on a mountaintop with your gal pals. Here's @symoli and her fellow women who hike atop of one of Washington's famed peaks, Mailbox Peak.
How are you spending the weekend on the trails? Tell us about it in the comments below 👇

Sunrise over Smith Rock State Park. The pink skies made the 19 degree temperature worth it.

Seriously one of my favorite trails. 😍😍

Just a tad foggy in Seattle this weekend! 😮 First two photos by Garry Bridges on his flight into town. Last photo by Jeff Streleski ✈️ 🌫🏙 #fog #seattle #foggy #whoa #k5explore #nwisbest #k5weather #inafog #king5

What would you be cooking for breakfast?!
📍 Washington
📸 @minnesota_mags via @thetentcommandments

Waterfalls always make me feel so tranquil 😊😊


When the trail is almost as good as the summit. 🙌🏻

Dylan and I both didn't feel like cooking so we figured it was a Chipotle kind of night 👌🏻 I was only slightly devastated when they said they were out of gauc 🥑😩 #Chipotle #SaturdayNightTurnUp #PaleoLifestyle

Finishing off 2017 with a charming Christmas wedding at The Evergreen PDX. 🎄❤️

2018, it’s gna be a fun year! 🤟🏻🚴🏻‍♀️ @sturdydirtyenduro

Thank you for another great Holiday Open House at Evolve! We are blessed with the loveliest and kindest customers...as well as generous! Our giving tree is overflowing with donations for the Tacoma Rescue Mission. Love and giving is everything. ❤️

So apparently you guys like my transformations, topless photos and that one time I shared about smoking a joint 🤷🏻‍♀️😂 I'd say 2017 has been a pretty good year 😘 #BestNine2017

@apokaluptikos’ super clean rig. I need to work out a comms+antenna setup in 2018.

Juan is an exchange student from Argentina and a model for @naturally.north
Q: Why did you come to the United States?
A: I think that my choice to come to America for my exchange has been the best choice of my life, and I don’t regret it at all. Learning a new language and different customs are some of the reasons I chose to come here, but the biggest reason was to eliminate prejudice between nations and aspire for a more united world.
Q: What's your favorite NN product?
A: Everything!
Q: How has Oregon and the PNW impacted you?
A: Oregon has changed my life completely, meeting beautiful people and places that I will remember for the rest of my life. I can only say thank you for allowing me to have the best experience in this city.
Juan is wearing a MKH Shirt which can be found on our website for 15 Dollars!
#PNW #portlandoregon #portland #oregon #mcminnville #upperleft #mcminnvilleoregon #Portlandnw #Bendoregon #pnwlifestyle #beavertonoregon #sherwoodoregon #westviewhs #seasideoregon #tigardoregon #exploregon #explorepdx #oregononly #nwisbest #oregonian #oregonnw #oregonliving #oregonsonly #oregonmade #oregonlife #Oregreat #oreganic #foreignexchangestudent #scappoose #oregonlove

Just a bunch of jolly elves 🎅🏻 #seattlesantacon

I ❤ waterfalls

Waterfalls always make me feel so tranquil 😊😊

Seriously one of my favorite trails. 😍😍

Bumped into @destinoalaska today! They’re on a Columbia to Alaska expedition. I can’t imagine heading north this time of year in the northern hemisphere, but 🤷🏻‍♂️. Adventure!

Super fun afternoon at the @veteranoverland meetup and holiday charity drive. Many good folk from all walks of life.

Will the real Santa please stand up? #seattlesantacon photo opp at the pike place market gum wall 🎅🏻🎅🏻🎅🏻

I’m just posting this so I can finish this set o 3 and get down into the 482627484 pics I took on my AMAZING solo vaca to the ruggedness of the PNW! I mean, this is rugged too but you know... diff rugged. 😜
#igers_seattle #northwestisbest #upperleftusa #pnwcollective #pnwonderland #seattlelife #artofvisuals #visualsofearth #visitseattle #thatpnwlife #awesomeearth #nwisbest #neverstopexploring #optoutside #wildernessculture #exploretocreate #welivetoexplore #theglobalwanderer #beautifuldestinations #stayandwander #ourplanetdaily #roamtheplanet #welltraveled #passionpassport #sheexplores #liveauthentic #womenwhoexplore

Sunrise over Smith Rock State Park. The pink skies made the 19 degree temperature worth it.

We were small in number but mighty in spirit at today's group hike, the last official group hike of the year. Thanks to everyone who has been joining us on all our group hikes this year! We've had a blast and look forward to lots more adventures in 2018! 💫💫
#supernatureadventures #nevertooyoungtohike #portlandfamilies #raiseawildchild #pdxfamilies #pdxkids #hikingwithkids #hiking #letthembelittle #parenthood #parenting #getoutside #outdoors #vitaminn #outdoorfamilies #pdxhikes #pdxmom #montessori #pdxdad #getoutdoors #pdxparent

New favorite coffee spot ✨❄️
Only a little over a week until we’re Canada bound and skiing daily 🤙🏼 - I made a vision board today for 2018 and one of my *very serious* goals is to spend at minimum one month in Canada next year at my favorite ski town. #goals #workforit #dontbeboring

Saturday feels 💁🏻‍♀️ I feel like my lady time is trying to kill me 🔪😈 But I woke up and hopped on a business call for this morning with my team then got out of the house for a coffee date with my sister & the littles ☕️❤️ For the past couple hours I've planted my ass in front of the computer and am staying here until I get back to every who wants in our 80 Day Coach Test Group! I keep saying it but I'm SO STOKED to do this program with you guys 👯‍♀️🔥💪🏻 Last year was all about breaking a plateau, this year was about taking my fitness to the next level and 2018 will be the YEAR OF BUILDING THIS BOOTY BABY 🍑 And it starts NOW 😜 Well technically we start pre gaming the 20th 💪🏻 Workouts + timed nutrition + daily superfoods + accountability. No over complicating it or quick fixes just REAL WERK 🔥🔥 If you want in its not too late, the form is in my bio 📲 Just saying 😉 If you are ready to stop watching and join in on the fun 🙌🏻
Happy weekend friends 😘😘 #SaturdaySelfies

Time is precious. Pay attention to the things that make you feel like your time is never wasted and go do those things as much as busy schedules will allow.

The last event of the season...you’ve been good to us 2017!
Spreading some Christmas cheer here @theevergreenpdx for @annseroyer and Sam’s merry and bright wedding! Follow along with us on our stories for our behind the scenes glimpses and antics.

Feeling humbled and inspired by some of the amazing people and creators we’ve hosted in this space so far. Almost time for 2018 goal setting... 🏠🏚🤫photo cred @caskro 🙏🏽

Some sunrises 🌅

Pair one of @shoeboxspirits new t shirts with a bottle of their house distilled moonshine and you've got yourself the perfect white elephant gift!

Endured several awkward seconds to capture this portrait. #asian Thanks @catetam

❤️ 🎄 #happyholidays

I love Edmonds ❤️ #edmondsdogbeach #nwisbest

When a sweet old man insists on taking a picture of us, because we have nice smiles...😆
Photo credit 📸: 👴🏼
Happy Saturday sweet friends ✨😘✨

One of our favorite places.

My #bestofnine2017✨✨ What a year! Can’t wait for what 2018 brings 😎📷 #pnw #pnwtravelgirl #pnwonderland #pnwcollective #nwisbest #photographylife #optoutside

SHILOH PARTY TONIGHT🍻🎄💙❄️free drinks! Live printing! All welcome! Saturday December 16th from 6-9pm. 323 Puyallup Ave, Tacoma WA 98421 @shilohthreads

Wishing everyone a safe and snowy holiday week!! ❄️❤️❄️

Summer or winter?
📸 @michaelmatti

Is it just me or are the seasons just confused this year?
Seriously, it snowed in Texas and we still have leaves on a lot of the trees here and it’s 9 days till Christmas.
I just don’t get it. There are years where I’ve left for a week in mid October and missed almost all of the leaves falling.
Oh well, I’ll take it, cause fall is my favorite, but it still weirds me out.
@sonyalpha A7rii
@sony GM 24-70mm f/2.8
@lumalabs New Loop strap
 #sonyimages #sonyalphasclub #sonyalpha #portlandnw #pdx #fastlens #AOV #artofvisuals #northwest #portland #portlandnw  #asmpor #traveloregon #travelportland #nwisbest #oregonexplored #watchthisinstagood #pnwisbeautiful #jaw_dropping_shots #ig_captures #visual_awareness #gottalove_a #beautifuldestinations #cascadiaexplored #pdxavsquad #leaves #fall #autumn #wayfarecollective #sonyvisuals

I will be the first to admit that
exercise is a bit compulsive to me at times. When I was younger,
Well to be honest,
simply up until a few years ago,
my eating disorder was my compulsion.
It was my way for me to cope
with the relationship my dad and I had, and the way things ended.
It felt safe.
It felt nice.
It felt like home.
I don’t count calories anymore.
I don’t count portions.
I don’t count bites.
I don’t count ratios.
I don’t count.
I simply eat.
However, the past few years,
exercise has been something I now look to instead.
It doesn’t seem that bad to me--
workout for 30-60 minutes
5-6 times a week and be an
incredibly less anxious person.
Be a person who doesn’t have flashbacks. Be a person who doesn’t miss him.
No, my exercise doesn’t cure me,
it doesn’t rid me of my dad,
but it makes me feel..better.
This week, in the midst of a myriad of other things,
I’ve been hit with this gnarly cold.
And I am not going to workout today.
And to be honest, I felt like my world was ending for a moment this morning.
A need to exercise.
A need to escape.
So here I am, sitting.
With these feelings.
And I know I am doing my body more good by resting,
and settling into the unease,
as opposed to forcing
myself to workout and making myself sicker than I already am.
Hopefully by tomorrow I’ll feel better.

Leg day 😵 least favorite day by far but I got it done! Checked in with my girls in our accountability group and am SO freaking proud of them for finishing up week 1 strong!
The other day we asked them to share WHY they started this journey of committing to their health. This was one of my favorites:
“To set an example for my family - both now and in the future <3 To show them that it IS possible to live a happy, healthy life. I want to lead by example” ❤️🙌🏼
Leading by example, it’s the most practical thing you can do to create change in this world ✨👭 #TeamRootToRise

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