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#nuunambassador

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"Join me, and I will complete your training. With our combined strength...", we can run the NYC marathon and fulfill our destiny! Heh heh. 14 miles before 7am and I feel the Power of The Dark Side (translation: the power of training in the dark hours of the early morning.) Seriously though, I felt great during and after my run today. I hope you guys and gals had great runs today, too! ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #run #runhappy #nyrr #PROCompressionAmbassador #keepittight #RunHundredAmbassadors #nuun #nuunambassador #nuunlife #teamnuun #countdown #TCSNYCmarathon2017 #NYCmarathon2017 #imadethat #runningskirt #runmatchy #darthvader

Good luck to our nuun ambassador @de_arne_ competing in the Bondi Barefoot race today ๐Ÿ’™๐Ÿ‘Š๐Ÿพ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ #nuunambassador #nuunlife #nuunhydration

Looking ahead to next spring, any suggestions on a 1/2 Marathon I should do?
#nuun
#nuunlove
#nuunambassador
#nuunlife

Easy Sunday morning miles before it gets too hot!
#purplepatchfitness #teamzoot #teamzootgreatlakes #nuunambassador #rungum

I got a happy surprise when Britt and Phoebe came to visit and pick up some Blueberry Pom NUUN! #nuun #nuunambassador #nuunlove #tampalovesnuun

Sunday long run โ˜€๏ธ Breezy, beautiful morning for a 10 mile win! 3 miles up, 6 miles at race pace + 30 sec, 1 mile down. What a perfect way to start the day! Now all I need is coffee and Jesus โ˜•๏ธ Happy Sunday โœ๏ธ #sundayrunday -
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#staypositive #staystrong #RADrabbit #instarunners #runnersofig #nuunambassador #marathon #marathontraining #RunnersCommunity #marathontraining #runnersofinstagram #fitmom #FitFam #Fitspo #Fitness #inspiringwomenrunners #WeAreTheRunners #runsonplants #Runspiration #womensrunningcommunity #training #justrun #workout #runnergirl #likeagirl #motherrunner #running #runitfast #hogwartsrunningclub #runalways

Sunday Runday! ๐ŸŽ‰ 10 easy miles with my running group, then rushed home to watch the recorded Berlin Marathon (I won't spoil it for those waiting to watch it). ๐Ÿƒ๐Ÿพ๐Ÿƒ๐Ÿพ๐Ÿƒ๐Ÿพ๐Ÿ’จ๐Ÿ’จโค๏ธ๐Ÿ™Œ๐Ÿผ Closed marathon training week 8๏ธโƒฃ with 52.50 miles. The focus this week was to listen to my body as I have been experiencing some fatigue. Being more consistent with taking my vitamins and utilizing @shalaneflanagan Run Fast, Eat Slow cook book to fuel properly. Happy Sunday everyone! ๐ŸŒคCongratulations to all who raced this weekend! ๐Ÿ๐Ÿ….
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#sundayrunday #easymiles #positivevibes #weekendvibes #CIM35 #marathontraining #MBrunsCIM #marathonmiles #socalrunners #werunsocial #fallweather #beatyesterday #findyourstrong #runitfast #runtoinspire #runhappy #runalways #runstrong #runnergirl #runlikeagirl #latinosrun #wearetherunners #runnersofinstagram #igrunners #instarunners #workoutsnap #nuunhydration #nuunambassador #nuunlife

MOST RECENT

Twins are sick, husband is pissy, had to call in a sub to calm everyone down...went to the gym before 5am to calm me down. An hour and 500 cal's later...I'm calmer.
#someovernone #exerciseistherapy

"I needed you out there."
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Nobody gets through 100 miles of running alone. There's more to it than words can say, but what a humbling honor to run beside a friend, through sub-freezing temps in pursuit of a life-changing experience.
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As night fell on the #Stagecoach100, Ryan Z and I started to make our way out from the 55 mile aid station toward the Grand Canyon.
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25 miles later, at #HullCabin, he would rest, regroup and ultimately set out to complete his first 100 mile race. 29hrs 51min. Congrats on an amazing finish!
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True to form, even the pacer needs support. I would be nowhere without @ourbungalowlife in my corner, supporting a crazy dream, so thank you. I needed you out there.
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#nightfall #sunset #100miles #race #raceday #Flagstaff to #GrandCanyon #SouthRim #runsteepgethigh #trailrunning #ultrarunning #pacer #friend #needed #success #goal #lifechanging #perspective #ConnectEncouragePursueAchieve #hshive #stingorbeestung #nuunambassador #optoutside #naturesbeauty

3 miles this morning before the heat & my brain figured out what I was doing. ๐Ÿ˜‚Feeling strong!๐Ÿ’ช#streakingwiththecoolkids #anothermotherrunner #nuunfuelsmyrun #nuunambassador #motherrunner #bamr

I offer personal training and coaching services both in-person and online. I focus mainly on cyclists (strength, speed, & endurance), but as a @nasm_fitness certified Personal Trainer, I can help anyone looking to get strong, lose weight, and find fitness. Message me here to get started or visit my website (link in bio).
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#noexcuses #fitnessmotivation #getfit #youcandoit #fitnessgoals #trainhard #fitlife #getstrong #nopainnogain #fitlife #fitness #resultsstarthere #fit #personaltrainer #fitstagram #grinandgrindit #nuun #nuunlife #nuunambassador #motivation #morningworkout #morningmotivation #training #trainhard #riseandgrind #motivation

Find that inner strength. Listen to your heart. Keep going...even when itโ€™s hard. You got this! 5 miles with longer run & shorter wall intervals. Having a rough start to the week. Hoping it only improves. This run/walk, however...freeing. Believe in yourself and good things will eventually happen. #comebackkid #run #runner #running #walk #walking #runwalkrun #physicaltherapy #runnersofig #runnersofinstagram #igrunners #instarunners #runnerscommunity #womensrunning #womensrunningcommunity #hipinjury #hipflexors #hiplabraltear #dontstopbelieving #icandothis #stronger #celiacrunner #nuunlife #nuunambassador

Epsom salt and @crazycompression socks kind of night.

GF food from today.

6 miles today in the sun. Getting ready for my fall races. GF salted Carmel waffle is the best! @honeystinger

633: Congrats to @run_kev_run on his ๐Ÿ’ฏ! And my inspiration to push out these 4 miles through some intense soreness. Much love to all my followers and the words of encouragement. Much ๐Ÿ’ž. Y'all go check out @running615 and cheer him on as he cruise to 1000 days running. He's the one that inspired me to take on my run365 challenge! Big props to all y'all. Much respect. Be good y'all. Do you. โœŒ๏ธ
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#runningwiththecoolkids #runtoinspire #runstreak #trailrunner #ultrarunner #ultra100training #egsleeve365 #run365 #blackmenrun #blackmenrunphx #teamrun365 #webestreaking #runordie #inknburnalumni #InkNBurn #runnerscommunity #runnershoutouts #RwRunStreak #runalways #ichasemiles #runforlife #runspiration #runshoutouts #dailymotivation #nuunambassador #igrunners

Let's #moveforgold . Today's workout was a modified version of the @cleveland_area_rucking_crew memorial WOD for @mettleforger . I have it say it was hard, but something in me just wanted to make each set a little better as I got closer to the finish. I did it just as the sun went down, which added an element of "hurry before it gets too dark." Total time 2 hours, 5 minutes.

This arrived in the mail this week. Probably my proudest achievement in triathlon to date. Good season. Thanks to @nuunhydration for keeping me hydrated:) #countingthedaystilnextseason #nuunambassador

"Join me, and I will complete your training. With our combined strength...", we can run the NYC marathon and fulfill our destiny! Heh heh. 14 miles before 7am and I feel the Power of The Dark Side (translation: the power of training in the dark hours of the early morning.) Seriously though, I felt great during and after my run today. I hope you guys and gals had great runs today, too! ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #run #runhappy #nyrr #PROCompressionAmbassador #keepittight #RunHundredAmbassadors #nuun #nuunambassador #nuunlife #teamnuun #countdown #TCSNYCmarathon2017 #NYCmarathon2017 #imadethat #runningskirt #runmatchy #darthvader

Love #trailrunning more and more. I think the beers from last night ahhaha helped with my long run this morning. With strength training and cross training it's helping me climb and run up those hills. The 9th mile was hard with the sun straight up on us, but controlled my pace and heart zone. And saw my sister's friend mtn biking. Ooh, it's a good Sunday! Now, time to eat!!!๐Ÿ˜‹ #trailrun #oisellevolee #nuunambassador #alwaysintrainingmode #runners #run #iloverunning #ilovetrailrunning #runhappy #calderas #optoutside #runandgetdirty

Day 3 was interesting as I could kill the downhills but flats and uphill were a challenge. But got it done with just a minute over two hours ๐Ÿ˜‰

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