[PR] Gain and Get More Likes and Followers on Instagram.

#nutritiouslife

6218 posts

TOP POSTS

Did you know that before patriarchal times, Friday the 13th was actually considered the day of the Goddess? More specifically the sensuality and playfulness of the lovely goddess Venus ๐Ÿ’ƒ ๐Ÿ™‹๐Ÿผ๐Ÿ’‹
Itโ€™s a day to worship the Divine Feminine Energy that lives in us all (even men!) and to honor the cycles of creation, death & rebirth. Of rest and of healing.
Use today as a tool to manifest, honor your creativity and to celebrate beauty, wisdom and nourishment of the soul. Lucky me because I got to spend my morning with @nutritiouslifeofficial & @elissagoodman for the #NutritiousLife summit teaching yoga for a FUCKING POWERFUL group of women โšก๏ธ๐Ÿ’ƒโšก๏ธ Oh and yes, these are my stems and they were photographed for the new @thebarmethod website!!!

There's never -not- a good time to enjoy a little @chloesfruit soft serve ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ Chloe Epstein, founder of @chloesfruit, is not only a bada** business woman, but this healthy girl is also one of my fave tufts girls ๐Ÿ’›she's a mother of three, an inspiring entrepreneur, and lives a #NutritiousLife on top of it all (while enjoying a Chloe's soft serve or two ๐Ÿ˜‰). See her go-to breakfast, her strategy for managing stress, and her weirdest healthy habit on the blog! Hit the link in the bio to read about this rockstar ๐Ÿค— #livinganutritiouslife #nutritiousrepost

What you all have been asking for--- a green smoothie! Made creamy with Organic Avocado, refreshing with Organic Cucumber and Spinach, and tasty with Organic Grapes and Lime. Make today your #greensmoothie day! #mountainvalleyfoods @mountainvalleyfoods #organicsmoothie #nutritiouslife #greens๐Ÿ’š

๐Ÿ‚๐ŸBlack Grapes and Papaya๐Ÿ๐Ÿ‚ I've only been eating papaya for a couple of years, and I am just now learning when they are ripe. The flavor is much sweeter and juicier if you eat a papaya at its peak. I let this papaya ripen longer than usual and thought I was going to have to throw it away. I cut it open anyway as a last chance effort to save it, and wow, it visually looked amazing! So, I decided to take a spoon and try a bite and learned that this was when it is ripe. ๐Ÿ˜๐Ÿ”†
.
"Raw Vegan Quick & Easy Apple Recipes"๐Ÿ“–๐Ÿ“–๐Ÿ“– The recipes include cider, smoothies, salads, salad dressings, sunflower "cheese", desserts, roll-ups, party pleasers, and to-go snacks. It also contains supporting information and historical information about apples, how to succeed on a raw vegan diet, and more. I am finalizing this recipe book where apples are the topic. ๐ŸŽ๐ŸThe 50 plant-based recipes contain โš no meat, โš no dairy, โš no wheat, โš no soy, โš no artificial sweeteners. My mission is to provide plant-based recipes that are simple-y raw-licious!๐ŸŒป Improve your health; eat raw fruits and vegetables everyday!๐ŸŒฝ๐Ÿ…๐Ÿ†๐Ÿ ๐Ÿ๐Ÿ๐ŸŒ๐Ÿˆ๐Ÿ‘๐Ÿ“๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿ’๐Ÿ‡๐Ÿ‰To purchase, go to rawvegancookbooks.com
.
#eattherainbow #cancerprevention #plantbasednutrition #plantbaseddiet #plantbasedlifestyle #plantbased #plantbasedfood #plantbasedlife #nutritiousfood #nutritious #nutritiouslife #nutritiousanddelicious #nutritiousmeals #rawfoodshare #rawfood #rawfooddiet #rawveganfoodshare #forksoverknives #vegancommunity #veganchoices #rawvegancommunity #fruit #fruity #fruitrainbow #freshfruit #healthylunch #healthysnacks #healthyfood #healthyeating #papaya

Class is on tomorrow 9:30! Make time for you, it's gonna be a good one!
#reebock #altrarunning
#nutritiouslife #kleanlongandlean ๐Ÿ‘™๐Ÿ‘™๐Ÿ‘™

She's healthy and well! Taking a short walk exercise with baby ofa.... #fit #workout #nutritiouslife ...@faithofakitoga

#transformationtuesday
Whoa!! It is possible. It was a journey towards a better quality of life.
No magic pill
No quick fix
No XYZ-day diet

Hard work
Determination
A stronghold on "WHY"

Don't wait until the 1st of the year, month, or week.
That day isn't promised. Today! Today is your day.
If you need help find a trainer, find a nutrition coach, find an activity you love today.
And throw that garbage food IN THE GARBAGE!

#nutritiouslife #fitlife #healthyliving #loveyourself

Life is better with kale! Especially with our Kale Salad, with our delicious, house-made sesame dressing...we always love bringing color, flavor, AND nutrition into your life! <3 ๐Ÿฝ๏ธ๐Ÿฅ— #changthai #kalesalad #nutritiouslife

MOST RECENT

Iโ€™m going to be posting my top 5 tips on how to make a nutritious & delicious breakfast in the next week! Breakfast was the meal I struggled with the most when I decided to ditch the processed โ€œhealthyโ€ cereal & low fat yogurt and I thought I would never find anything I loved as much! How wrong was I!!!? Now that Iโ€™ve learned a few tricks that Iโ€™ll be sharing with you, making a #quickeasyhealthy breakfast that is #vegan #glutenfree #dairyfree & packed with nutrients is easy! My first tip is, if youโ€™re going to face fruit, go for one of the fruits that have a low sugar content. Berries are a great choice because not only are they low in sugar but theyโ€™re packed with nutrients too! Theyโ€™re easy to keep in your freezer and can be thrown into pretty much any breakfast, from smoothies to porridge via pancakes ๐Ÿฅž & chia puddings! Stay tuned for my next tip tomorrow! #happyweekend #healthyeatingtips #healthyeatingideas #healthyeatingmadeeasy #healthybreakfastporn #healthybreakfastideas #healthybreakfastrecipes #glutenfreebreakfast #dairyfreerecipes #veganbreakfast #nutritiousdelicious #eatrealfood #easyhealthymeals #fitfood #eatdelicious #feeldelicious #nutrientsovercalories #porridgerecipe #healthyfats #nutritiouslife #fitfood #fitbody #freshmind #fitbodyfreshmind #getfit #getwell #maddywell

Doesn't look the best, but it sure does taste amazing! Been craving this for weeeeekkkss now... need to make it asap! http://realfoodginger.com/healthy-guacamole/

Happy Friday!!! Set your intention for the weekend.
Reach your goals. Get the support you need to be the healthiest and happiest version of you.
.
.
.
.
#nutritiousandhealthylife #nutritiouslife #wellness #intentions #support #healthgoals #happyandhealthy #healthcounselor #healing #livevibrantly

What better way to ring in the #weekend than with #pizza? Try out my Banh Mi Style Flatbread for inspiration! http://www.patriciabannan.com/recipes/lunch/banh-mi-style-flatbread-with-california-grapes/ #food #healthy #healthyfood #healthyeats #clean eats #nutritiouslife #dietitian #registered dietitian #healthyeating #plantbased #healthlifestyle #nutrition #cleaneating #babygirl #babylove #labradoodle #doglover #kitchen #losangeles #santamonica #california #simplethings

Happy FRIYAY! ๐Ÿ˜ƒ PINEAPPLE CUCUMBER LIME SALAD...I love pineapple and cucumber so the idea of combining these ingredients to make a salad intrigued me. Itโ€™s sort of a strange combination but it turned out to be a juicy, super fresh, tropical salad with a lot of flavour from the sweetness of the pineapple and the coolness of the cucumber. The cilantro and lime juice added a unique zest that made the whole dish pop. Is your mouth watering yet?
.
Did you know that pineapple can help to improve your digestive system? It has an enzyme that helps you break down proteins, which helps prevent waste build-up in the digestive tract. Pineapple also banishes bloating.
.
Seriously, this salad is good stuff. Add some tangy, sweetness to your life and go make this light and refreshing salad tonight. Youโ€™ll love every last bite of it and your body will love the hydrating effects.
.
Ingredients
โ€ข 1 pineapple, chopped
โ€ข 1 English cucumber, chopped
โ€ข 2 limes, zested and juiced
โ€ข โ…“ cup cilantro, roughly chopped *
โ€ข salt and pepper (optional).
* Donโ€™t like cilantro, substitute mint or parsley.
.
Instructions
1. Combine all ingredients and toss lightly to distribute the lime juice and zest evenly.
2. Season with salt and pepper if desired.
3. Serve immediately or keep chilled until ready to serve.
Recipe courtesy of momontimeout.com
.
.
.
#dairyfree #glutenfree #grainfree #salads #sides #sidedish #sugarfree #vegan #vegetarian #nutritiouslife #rawfood #fruit #veggies #vegetables #herbs #summer #bbqfood #parties #potluck #quickandeasy #recipe #pineapple #cucumber #lime #salad #juicy #fresh #tropical #sweet #cool

This is a great book to read if your in the health and wellness field or just want to learn more about body types and what foods to eat. The recipes are easy to follow and all have healing properties such as balancing your body and healing your gut. I am in the process of learning more about Ayurveda and it's practice. This is my go to book! Absolutely love it. Get it on @amazon .

#nutritiousandhealthylife #nutritiouslife
#healthy #wellness #mentalhealth
#amazon #bodypositive #ayurveda #recipes #cookinghealthy #healthcounselor #healthymom #healthydiet #realfoods #nutritiousanddelicious #healing #healthyyou #bodytype #mindbody

And thatโ€™s a wrap... Thursday has come to an end ๐Ÿ˜œ Thanks @hungrygirl and @dpjcc for having us as a partner company at the โ€œBe Obsessed With Your Healthโ€ event tonight! ๐Ÿ’๐Ÿป Next stop FNCE, see ya in Chicago! #workorplay #orboth

Zoodles x2 because they were so tasty - this time with Parmesan shrimp and roasted red pepper ๐ŸŒถ

SPONSORED POST:
Because many people asked:
This are the cheesekransky of my choice.
Save 70% with my code: COTTAGECHEESE2
LINK IN BIO.
Even though this is a sponsored post, donโ€™t underestimate the taste of this product. I can tell you they are very tasty and you can use them in nearly every meal (one time i made a cake ๐ŸŽ‚)

One big lesson I've learned over the past 9 months... it ALL starts in the gut!! (p.s. most of your immune system resides there..!)

Dancing ๐Ÿ’ƒ๐ŸผBecause itโ€™s my LIFE! Is there any other way to sweat ๐Ÿ’ฆ?? Choreo ๐Ÿ•บ๐Ÿป- me ๐ŸŽฅ @gud1874

Last chance to sign up to my next 10 day detox starting on Monday! ๐Ÿ’š๐Ÿ‘Š๐Ÿฅ‘๐Ÿ ๐Ÿฅ•Get your hands on one of the last tickets and get 40% off!
80% of the way you look & feel is down to your diet. Eating healthy is easier than you think!

Get a full meal plan with over 20 of my nutritious & delicious recipes, shopping lists and daily tips and reminders that will make it EASY!

Kick your cravings in the teeth once & for all and learn how to nourish yourself to feel your best!
Sign up via the link in my bio but remember, there are only a few tickets left and the sale ends in 24hrs! Be quick! โšก๏ธ #committosomething #committofeelinggood #committoyourself #10daystoanewyou #10daydetox #realfoodreset #nutritiousdelicious #nutritiouslife #eatdelicious #feeldelicious #easyhealthymeals #quickeasyhealthy #healthyeatingmadeeasy #eatrealfood #energisingfood #nutrientsovercalories #healthyeatingplan #antiinflammatorydiet #antiinflammatorydetox #glutenanddairyfree #glutenfreemealplan #glutenfreerecipes #refinedsugarfree #fitbody #freshmind #fitbodyfreshmind #getfit #getwell #maddywell photo by @victoriakhatib โค๏ธ

Needed a 30 min meal tonight - decided on light Chicken parm over zoodles with roasted asparagus ๐ŸคคQuick. Tasty. Nutritious. ๐Ÿ

โ€œHealthy Food for Everyoneโ€ ๐Ÿ… @earthfare. New store in Oldsmar FL ๐ŸŽˆ๐ŸŽ‰๐Ÿ›’Come see #EatFresco at #earthfare and learn about our mutual โค๏ธ for #Local๐Ÿ“๐Ÿ› and #healthyfood ๐Ÿค—

Real talk, my fam. The absolute only way I can stay water-retention free is to eat a big ole green salad every day. I ain't a fancy food photographer, but you get the picture - this one has barley (a bit slimy- I prefer quinoa), leftover Asian tofu, shredded chicken breast, cherry tomatoes, and of course romaine. I also like to add sweet potato, beans, kale, bell pepper, and other stuff. I have genetically high cholesterol so it's advantageous all the way around. #cleaneating #eatclean #saladstuff #fightthebloat #bodybuilding #weightlifting #greens #eatwell #over50club #over50andfeelinggreat #macros #nutritiouslife #healthyeats

Most Popular Instagram Hashtags