#nutritious

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THE best days filming!! Eating @athleatuk steak and chilling with @snhfoto & @victory_visuals Get signed up to my newsletter (link in bio) since the recipe videos from this for @menshealthuk will be EPIC!!

Been feeling so hungry and snacky all day... i got my blood drawn this morning, could that be why? Cant stop eating/snacking and I am not usually a snacker at all during the day. This helped tho lol @rudisorganic english muffin with greek yogurt, cinnamon and berries and some edamame #englishmuffin #edamame #berries #greekyogurt

He did work on his opponent! That is, work = fd*cosΘ. Read below for more details!
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Changing lives through science and innovation. Join the #ASPI movement
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In physics, “work” done is equal to the energy being transferred from one object to the another object. In a contact sport like lacrosse, players are doing “work” on each other (transferring energy) every time they come in contact with one another. In this particular instance, one player transferred more energy in one direction than his opponent was transferring in the other direction. As a result of the tremendous energy transfer, we wind up with a highlight reel of a hit.
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#achieve #agility #athlete #athletics #baseball #basketball #bodybuilder #bodybuilding #calisthenics #conditioning #determined #discipline #dominate #educate #exercise #fitfam #fitgirl #fitguys #flex #football #fridaynightlights #functionaltraining #gameday #getfit #gymlife #gymrat #gymtime #healthylifestyle #hockey

Day 3 of Breakfast with the newly launched Quaker Nutri Range from @quaker_india and it's dosa today!
Making a crisp dosa needs a different set of skills altogether. By the 3rd or 4th dosa you get the hang of things. Then again, you eat a crisp one off the pan and your day is made! These were absolutely delicious but I couldn't add my 'fossilised tender curry patta leaf touch' as I finished the batter too soon! Better prepared is my mantra next time with extra Nutri Dosa mix by my side.

For now, breakfast is served with a coconut peanut chutney, idli milagai podi and coconut rice chutney powder from the kitchen of @Masterchefmom! {Thank you Uma ♥}. Best thing ever!
On the side, as always, buttermilk lassi and filter coffee. Today I did a sunshine yellow fresh turmeric garlic buttermilk lassi {new favourite} and filter coffee of course!  The sunlight streaming in this morning was beautiful.

Now I'm all set for a fabulous day!

How was your breakfast?

#QuakerHealthyMornings

O projeto #D30ITABUNA apresenta seus resultados na primeira parcial de 15 dias...Um projeto audacioso que Graças a Deus, os desafiantes dedicados, os profissionais envolvidos, as empresas colaboradoras...Tivemos resultados Satisfatórios! Obrigado a cada um de vocês principalmente à todos que torceram e acreditaram nesse projeto! resultados #nutrição #nutritious #Nutrifusion #saudaveis #saude #foco #dedicado #estetica #yellowstone #bestselfie

Chickpea cookie dough by the spoonful. Chocolate pecan brownie, peanut butter and banana, classic ok chocolate chip cookie 😋 #staytuned for individual features!

On daddy duty this evening… Eating the essential food groups: pizza, black beans, Oreos. #fatheroftheyear #nnbbl #njalgbabg #pennyface #littleleo @emilywtva #nutritious

Vacation snack! ------------------------------------
Why would you stuff your face with brownie, apple muffin, and a glazed chocolate donut when you can have three meals for the same amount of calories? Lots of fruit (mango, papaya, pineapple, grapes and passion fruit) with plain Greek yogurt and nuts. A delicious snack is rich in vitamins, minerals, and fiber. ------------------------------------
Don't waste your calories on something that has no nutritional value and is full of sugar and carbs. Unless you don't care about what you're eating and don't need to lose weight, or you simply enjoy it, but count your calories and have optimal portion size in that case.
Credits to @nessasphere

Heyyyyyyyy yall, how's is it going? How's the weather in your country, is it sunny? I bet it is so get those flipflops, sliders, fresh bottles of water💦and smoothies ready people, its time to get thirsty, burned and tanned again! Mmmm what is that smell? Well its not my washed hair with coconut conditioning, my armpits with deo perfume that smells like flowers, my feet with olive oil or my nose. No no no, i dont know what it is but it smells like roses! PARDON ME, its a smoothiebooooowl WHOO HOO how silly of me😅 people be like; would you shut up and share the recipe please, GOSHHHHH!!!!! HA HA HA😁 i'm dedicating this bowl to my gorgeous sister @charllescott who has just launched her amazing Aquatiser Max bottles @aquatiser💦 enjoy your weekend peeps, dont kill all those men out there with your bikini, short skirts and dresses on high heels please😄 have fun on the beach and dont sweat the technique, keep on smiling and take it easy. Power to purple💜 & pinky💖 RECIPE⤵

Zucchini Purple;
1 cup blueberries
1 cup blackberries and cranberry 1 kitchen spoon soy yogurt and 1 teaspoon pitaya powder

Pink lingerie, i mean Pink;
1 cup strawberry
1 frozen banana and blue berries 6 chunks watermelon and soy yogurt with oatmeal

Royal Purple;
1 cup mango
1 cup avocado
4 chunks bloody orange
1/2 coconut water
1 spoon pitaya superfood from OH BABY WE LIKE IT RAW @rawnice🙋

#aquatiser #nutritiomatic #nutritious #healthy #unicorn #smoothierecipe #exotic #beachvibes #happy #gethealthy #beachfeelings #summer #summervibes #beachvibes #sunnyday #beach #smoothies #instagood #smoothie #foodporn #healthyeating #healthychoices #foodporn #fruit #nicecream #love #smoothies #nutritious #inspo #fitdutchie

MOST RECENT

Shakeology for the win today!!! Nutrient packed shake on the go so I can keep up with these monkey's!! What's your go to for energy? #beachbody#shakeology#nutritious

The weekend is here and we're indulging in the perfect bite-sized dessert, guilt free.

Getting some of that meal prep done early before we hit the road! Today I tried Chicken Fried "Rice" recipe from Paleomg.com with a few substitutions (no fish sauce , parsley instead of cilantro, and white onion instead of yellow). Cooking is so fun!
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And No! In case you were wondering I am not paleo 🙅 but I love any recipe with lots of veggies in it and flavor and this meal definitely meets those criteria.
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Whatchyou cookin toniiiiiiiight?!!
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#dinner #yummyfood #healthyeating #recipes #easyrecipes #healthyfoodshare #dietitian #nutrition #nutritionblogger #wholefoods #foodie #denverfoodie #eeeeeats #nutritious #delicious #foodfirst #paleomg #chickenfriedrice #cauliflowerrice

Simplicity at its best @luxesydney 😍

If you need me, you know where to find me! GC turning it on today 😍👌🏻💦👙☀️

I have a feeling my favourite colour today is going to be GREEN 🥑 🌱 🥒 🌱 🍏 🌱 💚 💚 💚

COFFEE ACAI BOWL. || Absolute perfection for my morning legs session. Fabulous mix of caffeine, and natural sugars for the much-needed energy kick. 🍌🍇🍓
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This bowl topped with ➡️ raspberries, 1/2 banana, blueberries, chia seeds, shredded coconut, plain oats, and cacao nibs. -
#sydneyeats #breakfast #breakfastinsydney #foodporn #foodstagram #foodie #yum #instagood #instapic #photography #foodphotography #acaibowl #healthy #healthyeats #coffee #foodgoals #delicious #sydney #foodart #fitspo #fitness #homemade #nutritious #sydneyfoodie #antioxidants #superfood #bsc #protein #bodyscience

Because who doesn't want to cook after a 9 hours work day, and then share their meal with a toddler who's apparently starving? 😜😂😎
#dinner #veggies #vegetables #dinner #meal #food #foodie #eat #healthyfood #healthyliving #healthyeating #yummy #omnomnom #healthy #nutrition #nutritious #cooking #chicken #leanprotein #ohmygod #lol

Dinner dinner!!! 🍅🌶🥗🍝 found this red lentil pasta at price chopper this week during one of my work's grocery store tours 🙌🏼 It is pasta made from red lentils so hella nutrients and the protein content is 11g per serving! That's a lot for pasta alone! 👍🏼 I sautéed up the following veggies to add & made a side salad (not pictured) Swipe to see the finished veggie pasta product!!! 😻 #intuitveeating #healthateverysize #haes #healthy #eatyourveggies #eatwhatyouwant #nutrition #pasta #protein #veggies #cheese #nutritioneducator #nutritionanddietetics #dietetics #nutritious #allfoodsfit #allfoodisgoodfood #rd2be #rd4bc #rdeats

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