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#nutritionzonesd

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"On Instagram Straight Flexin!!!" Another killer shoulder blasting training session tonight at World Gym San Diego with @tplack_finesse Also, thank you @fordfit2110 for the tips and words of advice! Let's all keep striving and grinding our way to the top! "Come Get it BAE!" #amen #abs #aesthetics #blessed #bodybuildingcom #fitfam #fitmodel #gymflow #genetxarmy #genetxsupplements #ifbb #instafit #igfittest #instafamous #love #muscleleague #musclecontest #npc #nutritionzonesd #skindeepnutrition #teamfidelis #winning #worldgym by @p_finesse

#Repost @daron_sdphysiques
ใƒปใƒปใƒป
My morning started of pretty exciting, getting tanked at 7am๐Ÿ’ฆ๐ŸŽ‰๐Ÿ™ŠTried out #HydrostaticBodyFatTesting today and found that my %BF is at 7.8 and my body is 104.6lb. lean muscle!! No wonder why I have that cheesy grin on my face!!!๐Ÿ˜๐Ÿ’ช๐Ÿ˜‚ back in August I was checked with calipers and was at 23% BF. two complete different methods I know but it give me a ruff estimate on how far I've come in this prep!!! 4 weeks out and feeling great!!! #moblilehydrostaticbodyfattesting #yesthisisonwheels๐Ÿš๐Ÿ˜ณ #flexibledieting #flexibledietinghelpedmewithmygains #fuckskinny #getshredded #bitch #gainz #gettested #bodyfat #nutritionzoneSD #teamNZSD #npc

Come by and see me at @nutritionzone_sandiego. I have samples of #360CUT preworkout, BCAA's and fatburner. Get a free t-shirt and shaker cup with your purchase! #360CUT #nutritionzonesd #rage #lean #bcaa

Shoutout to @tygar7 for being super knowledgeable on the top of the line supplements and for hooking it up! #lvft #nutritionzonesd ๐Ÿค˜๐Ÿผ

So stoked took the first place overall teen physique yesterday!! Pretty cool to think my uncle won his first bodybuilding comp when he was 19 and now I did at 18. It just runs in the family ๐Ÿ˜œ
Also big thank you to @get_ampd for getting me there and ready.
@musclecontest
#fit #fitfam #fitspo #fitness #physique #aesthetics #aesthetic #npc #musclecontest #teenbodybuilder
#nutritionzone #nutritionzonepl #nutritionzonesd #nutritionzone_dt #worldgym #619muscle

Everyone I work With: Why did you check a bag?
Me: ๐Ÿ“ธ #nutritionzone #nutritionzone_dt #nutritionzonesd #sd #ca #fitness

Working up a nice glaze. I'll be posting some of my lifts shortly!
#fitness #nutritionzone #nutritionzonesd

โœจโœจYou won't always be MOTIVATED...but you can learn to be DISCIPLINED.โœจโœจ
Just some words of wisdom from @nutritionzone ๐Ÿ’๐Ÿผ
#treatyoself to some goodies at @nutritionzone_sandiego this weekend (they've got 4 locations ๐Ÿ˜ฑ)!
Tell'em Gracie V sent you๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ
#nutritionzone #nutritionzonesd #teamnz #dcspack #cetc

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Everyone I work With: Why did you check a bag?
Me: ๐Ÿ“ธ #nutritionzone #nutritionzone_dt #nutritionzonesd #sd #ca #fitness

Shoutout to @tygar7 for being super knowledgeable on the top of the line supplements and for hooking it up! #lvft #nutritionzonesd ๐Ÿค˜๐Ÿผ

First attempt at a long training run after working a 12 hr night shift and only having a 3.5 hour nap after!! It was sooo hot and humid! I was drenched! I also never run more than 10 miles on this route because it is my most hilly training route! And I tried out my new race outfit!! Okay... briefs and rashers are AMAZING!! I'm never wearing anything else running again!! Aka this was a perfect kauai training run... hot, humid, sunny, and verrryyy tired!! โค๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธโ˜€๏ธ๐Ÿ˜๐Ÿ‘๐Ÿป๐Ÿ˜ต๐Ÿ˜Ž๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ˜“๐Ÿคค#sandiegofitness #nutritionzonesd #marathontraining #enduranceathlete #carlsbad #run #runner #runnerlife #runnersofinstagram #rungoals #runitfast #runstrong #teamusa #usa #kauaimarathon #runnerscommunity #runnerselfie #runnerscommunity #runnergirl #roadrunner #carlsbadcoast#fftfl

#Repost @daron_sdphysiques
ใƒปใƒปใƒป
My morning started of pretty exciting, getting tanked at 7am๐Ÿ’ฆ๐ŸŽ‰๐Ÿ™ŠTried out #HydrostaticBodyFatTesting today and found that my %BF is at 7.8 and my body is 104.6lb. lean muscle!! No wonder why I have that cheesy grin on my face!!!๐Ÿ˜๐Ÿ’ช๐Ÿ˜‚ back in August I was checked with calipers and was at 23% BF. two complete different methods I know but it give me a ruff estimate on how far I've come in this prep!!! 4 weeks out and feeling great!!! #moblilehydrostaticbodyfattesting #yesthisisonwheels๐Ÿš๐Ÿ˜ณ #flexibledieting #flexibledietinghelpedmewithmygains #fuckskinny #getshredded #bitch #gainz #gettested #bodyfat #nutritionzoneSD #teamNZSD #npc

Finally came into this little gem #nutritionzonesd super cute here. I'll be back!!!

#thatmomentwhen you leave your protein powder at homeโ€ผ๏ธ๐Ÿ˜ฑโ€ขBut Beto from @nutritionzone_sandiego is close by to save the dayโ˜€๏ธThank you very much for my sample this morning๐Ÿ‘Š๐Ÿปalways so helpful!! #mealsonpoint #protein #nutritionzone #nutritionzonesd #gainz #fitnessgoals #feedmeandtellmeimpretty

Back and tri's! Deadlift 405lbs; pullover's, standing T-Bar Rows, and single-arm triceps extensions. Also incorporated seated rows, dips, and single-arm dumbbell rows, superset with standing underhand triceps press down. #amen #aesthetics #blessed #beastmode #competition #fit #fitfam #fitness #fitgirls #gq #genetx #genetxsupplements #hiit #ifbb #instafit #instafamous #love #muscle #musclecontest #npc #nutrition #nutritionzonesd #questnutrition #strivengrind #teamnzsd #teamgenetx #teamfidelis #winning #squat #gym

Yay!! I got my bronze Long Beach marathon medal today!! Thanks Rudy Novotny for keeping it safe and delivering it to me!๐Ÿ…๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ‘๐Ÿปโค๏ธ๐Ÿ‘๐Ÿป๐Ÿ˜๐Ÿ’ช๐Ÿป#runlongbeach #run #runningaddict #chuzefitness #chuzecarlsbad #sponsoredathlete #endurance #enduranceathlete #teamnz #nutritionzone #nutritionzonesd #runnershigh #runnergirl #marathoner #bronze #bronzemedalist #sandiego #sdlife #noexcuses #runeveryday #sandiegofitness

Half- marathon #8 down! 8 finisher medals plus 3 silver and 1 bronze age group medals! Always improving! โค๏ธ๐Ÿƒ๐Ÿผ๐Ÿ…๐Ÿ’ช๐Ÿป๐ŸŽ‰ #athlete #fftfl #medals #enduranceathlete #endurance #runnersofinstagram #runnerscommunity #run #roadrunners #runner #runninggirl #runnerlife #sponsoredathlete #teamnz #nutritionzonesd #sandiegorunners

Sunday gym selfie! Got it in just in time to watch @chargers game. RIP to my beats you have once again died on me! ๐Ÿ‘Ž๐Ÿป๐Ÿ–•๐Ÿปgo charger and dont blow it! #worldsgym #worldsgymsandiego #fitness #aesthetics #mensphysique #livefit #lvft #nike #gym #gymselfie #selfie #sandiego #instagram #chargers #football #guyswithtattoos #muscle #gainz #iphone #isopure #sundayfunday #tattoos #football #nutritionzone #nutritionzonesd #teamnz

#flashbackfriday - A fabulous finisher photo from our #SanDiego race by @hill_heilman. Congrats girl! ๐Ÿ‘‘๐Ÿ๐Ÿ‘Ÿ #Repost with @repostapp
ใƒปใƒปใƒป
Half marathon division silver medalist x3 ๐Ÿ…๐ŸŽ‰๐Ÿƒ๐Ÿผ powered by team NZ! #nutritionzone #teamnz #nutritionzonesd #winning #socallife #twomedals #silvermedal #postrace #girlsonthego #halfmarathon #runnergirl #runnerscommunity #runnerslife #run

โœจโœจYou won't always be MOTIVATED...but you can learn to be DISCIPLINED.โœจโœจ
Just some words of wisdom from @nutritionzone ๐Ÿ’๐Ÿผ
#treatyoself to some goodies at @nutritionzone_sandiego this weekend (they've got 4 locations ๐Ÿ˜ฑ)!
Tell'em Gracie V sent you๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ
#nutritionzone #nutritionzonesd #teamnz #dcspack #cetc

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