Cinnamon is not only a super tasty spice, it's also very good for our bodies. This spice is particularly high in antioxidants, contains anti-inflammatory properties, and helps maintain your heart health. Besides being used in baking and cooking recipes, cinnamon has many other uses that benefit your body differently. Adding cinnamon to your tea or hot drinks can aid digestion and relieve stomach pain, and using cinnamon topically as an essential oil or in an oil diffuser is actually known to boost brain function. Try finding the best way to use cinnamon for your health goals!